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  1. #31
    Registered User Joshsplosh's Avatar
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    it seems like you guys are straying from the topic :/ maybe I just don't understand half of what your saying. Could anyone explain it to me?

    just some key terms so I can follow along. thanks!
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  2. #32
    Registered User acrawlingchaos's Avatar
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    Originally Posted by Joshsplosh View Post
    it seems like you guys are straying from the topic :/ maybe I just don't understand half of what your saying. Could anyone explain it to me?

    just some key terms so I can follow along. thanks!
    Sorry for hijacking the the thread OP. Reps for doing so.
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  3. #33
    Registered User Joshsplosh's Avatar
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    Originally Posted by acrawlingchaos View Post
    Sorry for hijacking the the thread OP. Reps for doing so.
    I repped you because I found your posts interesting even though they didn't really have anything to do with my topic
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  4. #34
    Registered User acrawlingchaos's Avatar
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    Originally Posted by alan aragon View Post
    Okay, cool. My critique of the ISSN position stand on meal frequency indeed captures the current state of affairs. Perhaps what I'll do is switch the order of the articles on my site & put that one near the top so it doesn't get missed.
    Just read the article. Very impressive. Should definitely occupy a more prominent place. It stands to have a second reading as well. Once again Thank you Alan..... OP should give a read and look into Lean Gains http://www.leangains.com/
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  5. #35
    Registered User Joshsplosh's Avatar
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    Originally Posted by acrawlingchaos View Post
    Just read the article. Very impressive. Should definitely occupy a more prominent place. It stands to have a second reading as well. Once again Thank you Alan..... OP should give a read and look into Lean Gains leangains.com
    to be honest i've been reading this, and I don't really see the part where he talks about useful information / tips about fat loss whilst muscle building or vice versa. All I see is him talking about ****arounditis or whatever.

    am I missing something?
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  6. #36
    Moderator SuffolkPunch's Avatar
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    Originally Posted by Joshsplosh View Post

    am I missing something?
    Yes, all the other articles on that site, start with the leangains guide

    Just say no to spoonfeeding
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  7. #37
    Registered User Joshsplosh's Avatar
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    Originally Posted by SuffolkPunch View Post
    Yes, all the other articles on that site, start with the leangains guide

    Just say no to spoonfeeding
    thanks man, will do. looking to cut for the next 2-3 weeks as i'm going on an overseas trip. then its back to tha bulk
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