NMisc - Post Your Lifting Vids (bragging, form check, w-e)

[ven33]

lol @ that ******* in the video having trouble with 475 x 3. He weighs 220lbs too.

x2.

[MarkVI]

Gotta keep this thread going.

glute was in too much pain to do real squats today, so being the pussy that I am, I did this instead. (this isnt a box squat)

Good work bro.

I do squats like this sometimes for quads, but no actual Deload at the bench/box and closer stance. It's good.

[AlwaysTryin]

Older video with a better angle. It's closer to sumo than traditional but it definitely isn't full. That shiit made me feel like I'm gonna' tear my adductors every time I've tried it.

I've noticed from your video that;
A) I deadlift with a really narrow stance
B) I wrap my figure 6's totally different and your way seems like it would work much easier and better!

[illiniStrive]

before anyone tears apart my depth, the camera angle is from above. squats were below parallel

212.2 x 3 (PR i guess? 212x5 on tuesday will be a real/better pr)

[Ashlei]

before anyone tears apart my depth, the camera angle is from above. squats were below parallel

212.2 x 3 (PR i guess? 212x5 on tuesday will be a real/better pr)

^Damn impressive!! Mirin dem squats girl!

[Ashlei]

Deadlifts (+ rack pulls and front squats):

First couple sets are front view, rest are side view.

Last set of deadlifts is labeled wrong. It's really 135lbs x 3



Looking for feedback on my form. Thanks!

[ErickStevens]

The thread needs more estrogen, here's my GF's last DL PR:

[HunterCML]

nice ass

[Ashlei]

Erick, what kind of weight belt is that she has on?

[ErickStevens]

nice ass

Erick, what kind of weight belt is that she has on?

Inzer. I ordered it for her when I got my lever belt.

[BunkMoreland]

i've seen that vid on another forum. Erick lifted it. i always knew he was foreveralone.

[ErickStevens]

i've seen that vid on another forum. Erick lifted it. i always knew he was foreveralone.

Mirin?

[HunterCML]

[img]http://www.erickstevens.net/meandher.jpg[img]

Mirin?

You realize I'm now going to have to photoshop alan aragons face onto your girlfriend to troll you for lols right?

[ErickStevens]

Good, I needed some new fap material.

[BunkMoreland]

yes, mirin hard. did she grow up in SRQ? kinda looks familiar

[ErickStevens]

yes, mirin hard. did she grow up in SRQ? kinda looks familiar

Yes. She went to Venice High. Something tells me shiit is about to get real.

inb4 Bunk has banged my GF

[BunkMoreland]

inb4 Bunk has banged my GF

no, definitely not. i'd remember her. gj though dave man.

[NegatronPrime]

Ill put my pathetic piece of sh!t video up tomorrow

[AlwaysTryin]

before anyone tears apart my depth, the camera angle is from above. squats were below parallel

212.2 x 3 (PR i guess? 212x5 on tuesday will be a real/better pr)

Strong

[MarkVI]

I tried to video tape some squats tonight....trainer literally came over and blocked my phone (how the F did she know what I was doing....) and told me I can't record in there.

I was raaaaaaging, but polite I should post the video of her getting pissy and me humoring her.

[Xfaxtor]

I tried to video tape some squats tonight....trainer literally came over and blocked my phone (how the F did she know what I was doing....) and told me I can't record in there.

I was raaaaaaging, but polite I should post the video of her getting pissy and me humoring her.

Lmao.. Do it

[Ashlei]

Lmao.. Do it

x2!

[NegatronPrime]

i fuking suck


preparing my anus for butt rape


brb cant stand wide cause hips suck d!ck with injury

Edit: has UMG blocked this sh!t? -__-'



told you i was small

[illiniStrive]

^Damn impressive!! Mirin dem squats girl!

Strong

Thanks

bench,
- tighten up pretty much everything. push through the floor, tighten up the upper back, etc. etc.
- keep your forearms perpendicular to the floor the whole time

deadlift,
- it looks like you want to hitch, but then you don't
- knees aren't locked at the top

music,
- first viewing the music was "You're the best"
- watching again it was some really weird vocals badadadadadadbumooooooooooooh

that's all I noticed, good job!

[NegatronPrime]

- watching again it was some really weird vocals badadadadadadbumooooooooooooh

UMG blocked 'youre the best' apparently.

page came up and listed which countries it was blocked in,


.....every country in the world was listed -________-

lawld. maybe it only blocks it on the actual youtube page and not embedded? who knows. I like the world music


I think 'You're the best' may or may not be back on now o.O

[Frotabaga]

I realize that this is entirely unimpressive, given my epic fatness. I certainly do not look like I lift.

(If you're bored, form critiques are welcome.)

[Cumulonimbus]

definitely knowing dat feel right now. gonna try a bit narrower when ive recovered. full sumo for me would just be a no no, but gripping with arms between legs/wider than contemporary stance definitely helps me get my ass down and not lower my back.

Why a no-no?

[brendbro]

The thread needs more estrogen, here's my GF's last DL PR:

fuk

[Cumulonimbus]

Arch your back on the bench, bring the bar down to your lower chest and use a wider grip, it looks like it's a bit smaller than shoulder width. Also don't flare your elbows

I realize that this is entirely unimpressive, given my epic fatness. I certainly do not look like I lift.

(If you're bored, form critiques are welcome.)

Work on your hip flexibility and focus on pushing through the ground while keeping your chest up and shoulders back.

[NegatronPrime]

Why a no-no?

hip adductors strained. but i herp'd the derp and trained anyway. feelsidioticman.