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  1. #1051
    THE OG PBateman2's Avatar
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    Tricepasaurus...

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  2. #1052
    team ketchup AdamWW's Avatar
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    Originally Posted by PBateman2 View Post
    One day... this will be my arm..

    maybe less tan... but otherwise my arm
    The power of carbs compels me!
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  3. #1053
    Registered User ErikTheElectric's Avatar
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    Originally Posted by AdamWW View Post
    One day... this will be my arm..

    maybe less tan... but otherwise my arm
    It just requires lots of....



    FOOD!
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  4. #1054
    Erick wrecked it PR1MO's Avatar
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    Apparently I chime in about once a year...
    FKK - Elastic waisted jeans are fashionable too.

    If you feel bench presses most in your spotter's biceps, you're doing it wrong

    "Don't take diet advice from hippies" - Martin Berkhan
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  5. #1055
    Registered User garra671's Avatar
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    Originally Posted by PhiSig2298 View Post
    Figured we could get an inspirational thread going..

    First video was made last week from the Ultimate Worrior for Oklahoma linebacker, Tom Wort, before the first game of the season.. Gave me goosebumps!


    video dont work
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  6. #1056
    THE OG PBateman2's Avatar
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    It's the one year check in! Hello everyone! Legit 20s now...no need to wait on the edge of your seat any longer..lol

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  7. #1057
    Registered User ErikTheElectric's Avatar
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    Originally Posted by PBateman2 View Post
    It's the one year check in! Hello everyone! Legit 20s now...no need to wait on the edge of your seat any longer..lol

    He lives.
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  8. #1058
    THE OG PBateman2's Avatar
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    Originally Posted by ErikTheElectric View Post
    He lives.
    Hello Erik! BTW - My son is a huge fan of yours. He comes home from school and then checks to see if you have a new video uploaded. I told him I know you online. He doesn't believe me...lol. I am impressed how you have grown. Keep it up!
    BRAINS & GAINS

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  9. #1059
    Registered User ErikTheElectric's Avatar
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    Originally Posted by PBateman2 View Post
    Hello Erik! BTW - My son is a huge fan of yours. He comes home from school and then checks to see if you have a new video uploaded. I told him I know you online. He doesn't believe me...lol. I am impressed how you have grown. Keep it up!
    Brought a smile to my face big dog. Keep up the good work!
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  10. #1060
    team ketchup AdamWW's Avatar
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    Originally Posted by PBateman2 View Post
    Hello Erik! BTW - My son is a huge fan of yours. He comes home from school and then checks to see if you have a new video uploaded. I told him I know you online. He doesn't believe me...lol. I am impressed how you have grown. Keep it up!
    DUDE... what up? Man it's been a while
    The power of carbs compels me!
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  11. #1061
    THE OG PBateman2's Avatar
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    Originally Posted by AdamWW View Post
    DUDE... what up? Man it's been a while
    Whats up! Everything is roses...really busy these days. How are you?
    BRAINS & GAINS

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  12. #1062
    team ketchup AdamWW's Avatar
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    Originally Posted by PBateman2 View Post
    Whats up! Everything is roses...really busy these days. How are you?
    MANUUUUUUUUU!!!!!

    What up man? Busy is good, yeah? Must mean you're rolling in the clientele and making bank gainz
    The power of carbs compels me!
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  13. #1063
    THE OG PBateman2's Avatar
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    Originally Posted by AdamWW View Post
    MANUUUUUUUUU!!!!!

    What up man? Busy is good, yeah? Must mean you're rolling in the clientele and making bank gainz
    Hey! Apologies responding so late. Super busy with work but no complaints. I plan on though being kind of "normal" the next couple of months and take some time for travel, social events, family, etc..

    How are you and your health? Are you still in Northern Cali if I recall correctly?

    I'll check back soon
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  14. #1064
    team ketchup AdamWW's Avatar
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    Originally Posted by PBateman2 View Post
    Hey! Apologies responding so late. Super busy with work but no complaints. I plan on though being kind of "normal" the next couple of months and take some time for travel, social events, family, etc..

    How are you and your health? Are you still in Northern Cali if I recall correctly?

    I'll check back soon
    awesome man! life is good, sounds like.

    Im doing well... i'm on a new setup/training program which is very high calorie but the lifting is great... it's a struggle to get in the food but i'm forcing it in. have to.

    No longer in cali but i might travel down soon... miss the sun!
    Last edited by AdamWW; 09-09-2018 at 10:34 AM.
    The power of carbs compels me!
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  15. #1065
    team ketchup AdamWW's Avatar
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    From an Audiobook I'm listening to:

    "ALL TO OFTEN, PEOPLE ASSUME THEY'RE ACTUALLY MAKING A DECISION TO CHANGE, WHEN IN FACT THEY SIMPLY SIGN-UP TO TRY UNTIL THINGS GET TOO UNCOMFORTABLE TO KEEP GOING"
    The power of carbs compels me!
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  16. #1066
    GOT LEGS? 1MANU's Avatar
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    Originally Posted by AdamWW View Post
    From an Audiobook I'm listening to:

    "ALL TO OFTEN, PEOPLE ASSUME THEY'RE ACTUALLY MAKING A DECISION TO CHANGE, WHEN IN FACT THEY SIMPLY SIGN-UP TO TRY UNTIL THINGS GET TOO UNCOMFORTABLE TO KEEP GOING"
    So you at 200lbs yet or what? Hope all is well!
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  17. #1067
    GOT LEGS? 1MANU's Avatar
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    This thread is 8 years old! LOL...damn
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  18. #1068
    Want to be stronger. TallStrongNerdy's Avatar
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    https://youtu.be/TIxE-p0rEKs

    All you need on leg day.
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  19. #1069
    GOT LEGS? 1MANU's Avatar
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    ^Legend. Jon Pall
    Curing disease.

    Strong mind+Strong body = UNSTOPPABLE.
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  20. #1070
    GOT LEGS? 1MANU's Avatar
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    Worth the 1 minute for the GOAT:

    https://www.youtube.com/watch?v=TEpO8AUqHm0

    Excellent two part HBO documentary released recently. Three hours of superb footage.
    Curing disease.

    Strong mind+Strong body = UNSTOPPABLE.
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  21. #1071
    GOT LEGS? 1MANU's Avatar
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    YES.

    Curing disease.

    Strong mind+Strong body = UNSTOPPABLE.
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  22. #1072
    GOT LEGS? 1MANU's Avatar
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    Truth

    Curing disease.

    Strong mind+Strong body = UNSTOPPABLE.
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  23. #1073
    GOT LEGS? 1MANU's Avatar
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    Curing disease.

    Strong mind+Strong body = UNSTOPPABLE.
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  24. #1074
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    The work ethic has always been there

    3:00am…5 days a week….15 years and counting...empty gyms

    I didn’t get to this point because of talent or ability. I have no talent or special ability

    I’m here because of 3am. I’m here for the 2-3 hour training sessions while everyone is sleeping

    I’m here because of my goals and never let anyone ever get in my way. If anyone tried to bring me down, I used that to make me stronger

    At the end of the day, to be successful at whatever you choose to do, it doesn't come down to who has the most talent or intelligence. It comes down to who is willing to make the choices that others are not willing to make

    I’m not saying everyone should get up at 3:00am or do 2 hours a day/5 days a week. It's metaphoric. The idea is that if you have goals and dreams, then you have to fall in love with doing things that others won't to accomplish what others can't.

    It’s that simple.

    No Stop. No Quit. EVER

    Curing disease.

    Strong mind+Strong body = UNSTOPPABLE.
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  25. #1075
    GOT LEGS? 1MANU's Avatar
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    Curing disease.

    Strong mind+Strong body = UNSTOPPABLE.
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  26. #1076
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    1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000)
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    Curing disease.

    Strong mind+Strong body = UNSTOPPABLE.
    Reply With Quote

  27. #1077
    GOT LEGS? 1MANU's Avatar
    Join Date: Jun 2019
    Posts: 911
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    1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000)
    1MANU is offline
    Old School> Everything. Sergio Oliva...1967.

    Curing disease.

    Strong mind+Strong body = UNSTOPPABLE.
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  28. #1078
    GOT LEGS? 1MANU's Avatar
    Join Date: Jun 2019
    Posts: 911
    Rep Power: 15763
    1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000)
    1MANU is offline
    Curing disease.

    Strong mind+Strong body = UNSTOPPABLE.
    Reply With Quote

  29. #1079
    GOT LEGS? 1MANU's Avatar
    Join Date: Jun 2019
    Posts: 911
    Rep Power: 15763
    1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000)
    1MANU is offline
    This is INTENSITY:


    Curing disease.

    Strong mind+Strong body = UNSTOPPABLE.
    Reply With Quote

  30. #1080
    GOT LEGS? 1MANU's Avatar
    Join Date: Jun 2019
    Posts: 911
    Rep Power: 15763
    1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000) 1MANU is a splendid one to behold. (+10000)
    1MANU is offline
    Curing disease.

    Strong mind+Strong body = UNSTOPPABLE.
    Reply With Quote

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