^^Nice vid!
Yes sirrrrr...
Do you even BB Curl? Hahahah!
Train hard.
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04-02-2013, 01:58 PM #781
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04-02-2013, 03:39 PM #782
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04-02-2013, 05:34 PM #783
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04-04-2013, 11:21 AM #784
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04-06-2013, 09:53 AM #785
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05-07-2013, 02:41 PM #786
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05-09-2013, 03:28 PM #787
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05-21-2013, 05:55 AM #788
This one made me cry
http://www.upworthy.com/this-kid-jus...ondtacular-ripOakland Raiders--Toronto Raptors--Toronto Blue Jays--San Jose Sharks
UNC Tarheels--FSU Seminoles
Fresh BVB 09 Supporter
Canadian Crew
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05-21-2013, 05:57 AM #789
Last edited by germaine07; 05-21-2013 at 06:04 AM.
Sports Science & Health Undergraduate
You don't always get what you wish for,
You get what you work for.
Bite off more than you can chew,
Then Chew it!
Twitter: @MarkGermaine
"It's at the borders of pain and suffering that the men are separated from the boys." - Emil Zatopek
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05-21-2013, 06:02 AM #790
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05-28-2013, 06:46 PM #791
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05-28-2013, 06:48 PM #792
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05-29-2013, 12:37 PM #793
Put this in misc motivation thread as well. Would recommend watching whole thing if possible, great speech by David Foster Wallace even though it isn't bodybuilding related:
"Act as if what you do makes a difference. It does." -William James
My positivity thread: http://forum.bodybuilding.com/showthread.php?t=172531971&p=1464356701#post1464356701
My experiments with no soap and cold showers: http://forum.bodybuilding.com/showthread.php?t=173382601
balding journey: https://forum.bodybuilding.com/showthread.php?t=174082771&p=1505298321#post1505298321
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06-05-2013, 07:51 AM #794
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06-06-2013, 11:07 AM #795
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06-06-2013, 11:10 AM #796
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06-06-2013, 05:17 PM #797
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06-10-2013, 11:07 PM #798
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07-10-2013, 02:53 PM #799
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07-17-2013, 10:41 AM #800
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07-20-2013, 06:29 PM #801
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07-22-2013, 06:10 PM #802
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07-24-2013, 12:16 PM #803
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07-24-2013, 08:15 PM #804
“Bruce had me up to three miles a day, really at a good pace. We’d run the three miles in twenty-one or twenty-two minutes. Just under eight minutes a mile [Note: when running on his own in 1968, Lee would get his time down to six-and-a half minutes per mile].
So this morning he said to me “We’re going to go five.” I said, “Bruce, I can’t go five. I’m a helluva lot older than you are, and I can’t do five.” He said, “When we get to three, we’ll shift gears and it’s only two more and you’ll do it.” I said “Okay, hell, I’ll go for it.”
So we get to three, we go into the fourth mile and I’m okay for three or four minutes, and then I really begin to give out. I’m tired, my heart’s pounding, I can’t go any more and so I say to him, “Bruce if I run any more,” —and we’re still running-“if I run any more I’m liable to have a heart attack and die.” He said, “Then die.” It made me so mad that I went the full five miles.
Afterward I went to the shower and then I wanted to talk to him about it. I said, you know, “Why did you say that?” He said, “Because you might as well be dead. Seriously, if you always put limits on what you can do, physical or anything else, it’ll spread over into the rest of your life. It’ll spread into your work, into your morality, into your entire being. There are no limits. There are plateaus, but you must not stay there, you must go beyond them. If it kills you, it kills you. A man must constantly exceed his level.”
-From The Art of Expressing the Human Body
By Bruce Lee, John LittleBRAINS & GAINS
Strong Mind + Strong Body = UNSTOPPABLE
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07-27-2013, 01:00 PM #805
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08-01-2013, 02:37 AM #806
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08-01-2013, 04:01 PM #807
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08-01-2013, 04:39 PM #808
- Join Date: Feb 2011
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08-02-2013, 05:39 PM #809
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08-02-2013, 11:03 PM #810
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