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  1. #1
    Registered User chate86's Avatar
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    Thumbs up Testosterone , I want to boost them

    I want to boost my testosterone level, I heard ZMA is one of the best product, however, I am currently taking OPTI MEN multivitamins, should I add on ZMA to my supplement list?
    THanks for reply.
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  2. #2
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  3. #3
    Registered User slimwealthy1's Avatar
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    No.
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  4. #4
    Are you Driven? Sldge's Avatar
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    ZMA only works if you are defficient in zinc. If you arent then there is no additional help. You want something that has been shown to boost test over and over in people. No other product has more blood work or better actual measurable test increasing results then Triazole or Activate Xtreme. (Triazole also contains Zinc which would cover your ZMA idea as well.)
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  5. #5
    Molecular Nutrition Rep SwolenONE's Avatar
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    Originally Posted by Sldge View Post
    ZMA only works if you are defficient in zinc. If you arent then there is no additional help. You want something that has been shown to boost test over and over in people. No other product has more blood work or better actual measurable test increasing results then Triazole or Activate Xtreme. (Triazole also contains Zinc which would cover your ZMA idea as well.)
    This, use a reputable formula such as those above over a couple of minerals to boost test.
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  6. #6
    Lean Bulk: Mirror > Scale Brewstar's Avatar
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    Originally Posted by SwolenONE View Post
    This, use a reputable formula such as those above over a couple of minerals to boost test.
    Agreeing with these guys. You should do more research if you think ZMA is a top tier test booster brah
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  7. #7
    Registered User acidking's Avatar
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    First of all ZMA will not affect your test levels, if you suspect you need hormone therapy then consult a doctor. Second optimen suffice your ZMA (Zinc and Magnesium Aspartate) needs ... just have a small sugar dose post-work out to lift you glucose levels. If you do end of workout running or cycling then take your protein supplement after that, and the small sugar dose before that.

    Cut me bull$hit ... watching p*rn or getting a hard on women in the gym probably lifts more tests than ZMA.

    You're better off trying Clomid, than ZMA, Clomid is a widely available off the shelf drug from pharmacies. Although it's popular use is for PCT (post cycle therapy), it's also claimed to raise testosterone indirectly by releasing Luteinizing Hormones (LH) and Follicle Stimulating Hormones (FSH).
    Last edited by acidking; 08-27-2011 at 08:36 AM.
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  8. #8
    Registered User streetdanceman's Avatar
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    I've ZMA to be a huge helper (this thread came up when I was looking for info). Some people seem to think Tribulus works but I've found it to be pretty useless personally. There is a lot of information out there on foods that boost testosterone, those are the only ones that I would suggest to be honest. Using supplements to force your test levels higher can be bad for your skin if you're sensitive or get overly horny lol.

    https://houseofpheromones.com/natura...-testosterone/
    http://forum.bodybuilding.com/showth...hp?t=153841241
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  9. #9
    Registered User Ripper908's Avatar
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    Nothing you can buy over the counter will affect your hormones significantly

    if you think you're low get your blood checked and see what your dr says
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