****ing lol... wtf...Originally Posted by aec32094
was not prepared / 10.
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Results 31 to 60 of 60
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08-24-2011, 06:04 PM #31Banned
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08-24-2011, 06:05 PM #32Registered User
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Why 18?Originally Posted by fuuuu123
As for your post about testosterone boosters...Are you being cereal or trolling?
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08-24-2011, 06:06 PM #33Registered User
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Stop wasting ur money on useless supplements, in the end this supplement might contribute to 1% of ur gains, eat in a surplus, eat protein, get sleep, and use creatine if ud like its dheapOriginally Posted by MatFish
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08-24-2011, 06:07 PM #34Registered User
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Dont know much about boostersOriginally Posted by MrB1g
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08-24-2011, 06:09 PM #35Banned
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I thought you knew pretty much everything.Originally Posted by fuuuu123
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08-24-2011, 06:11 PM #36Registered User
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fixed.Originally Posted by fuuuu123
Recovered.
"I think you win the prize for most pieces of crap information in one thread. No, you don't have to 'shock' your body into growth, muscle confusion is bull****. No, your muscles are not some ****ing sentient beings that you need to throw surprise parties for. No, eating 6 times a day is crap + irrelevant." - MrB1g
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08-24-2011, 06:11 PM #37Registered User
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Natty liftingOriginally Posted by spideys10minacc
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08-24-2011, 06:11 PM #38Banned
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@OP, whats the difference between a clean and dirty bulk? If you get this wrong I will kill you.Originally Posted by spideys10minacc
Last edited by Shocrates112; 08-24-2011 at 06:18 PM.
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08-24-2011, 06:12 PM #39Registered User
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Originally Posted by fuuuu123
Originally Posted by spideys10minacc
O god.Originally Posted by fuuuu123
In other news, eating plants that do nothing means you're not natural (and of course there are the serious potential side effects of eating plants that do nothing.)
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08-24-2011, 06:12 PM #40Bored and Glued
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lol i see what you did there.Originally Posted by MrB1g
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08-24-2011, 06:13 PM #41Cereal
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Which is better for muscle gains the dual factor theory or supercompensation?
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08-24-2011, 06:13 PM #42Registered User
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****ing idiotOriginally Posted by aec32094
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08-24-2011, 06:14 PM #43Registered User
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Originally Posted by fuuuu123
Recovered.
"I think you win the prize for most pieces of crap information in one thread. No, you don't have to 'shock' your body into growth, muscle confusion is bull****. No, your muscles are not some ****ing sentient beings that you need to throw surprise parties for. No, eating 6 times a day is crap + irrelevant." - MrB1g
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08-24-2011, 06:15 PM #44Registered User
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Clean bulking is eatng 500 cals surplus, dirty is pretty much anything overOriginally Posted by Shocrates112
@OP, whats the difference between a clean and dirty bulk? If you get this wrong I will kill you.
come at me brah
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08-24-2011, 06:16 PM #45Registered User
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You already came at yourself with your ****tarded posts ITT.Originally Posted by fuuuu123
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08-24-2011, 06:17 PM #46Banned
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Dual factor style periodization is the dog's balls for strength, not so much for hypertrophy.Originally Posted by ForGreece
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08-24-2011, 06:17 PM #47Registered User
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is that good?Originally Posted by spideys10minacc
Recovered.
"I think you win the prize for most pieces of crap information in one thread. No, you don't have to 'shock' your body into growth, muscle confusion is bull****. No, your muscles are not some ****ing sentient beings that you need to throw surprise parties for. No, eating 6 times a day is crap + irrelevant." - MrB1g
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08-24-2011, 06:19 PM #48Registered User
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OP should i use my left or right hand while fapping
You can be as cold as the winter weather but I don't care as long as were together <3
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Just ask.
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08-24-2011, 06:19 PM #49Banned
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Small cack?Originally Posted by Zincton
Use both breh.
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08-24-2011, 06:19 PM #50Banned
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Originally Posted by aec32094
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08-24-2011, 06:22 PM #51Banned
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Are depleted uranium barbell plates worth the extra money? I hear the slight levels of radiation can increase test production by over 300 percent under ideal conditions, when used.
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08-24-2011, 06:24 PM #52Bored and Glued
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Originally Posted by .Excalibur
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08-24-2011, 06:25 PM #53Registered User
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your baby photo from the old country?Originally Posted by bailey1106
Recovered.
"I think you win the prize for most pieces of crap information in one thread. No, you don't have to 'shock' your body into growth, muscle confusion is bull****. No, your muscles are not some ****ing sentient beings that you need to throw surprise parties for. No, eating 6 times a day is crap + irrelevant." - MrB1g
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08-24-2011, 06:26 PM #54Bored and Glued
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lol eat shtOriginally Posted by aec32094
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08-24-2011, 06:26 PM #55Cereal
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we scared OP away
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08-24-2011, 06:28 PM #56Registered User
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Originally Posted by bailey1106
Recovered.
"I think you win the prize for most pieces of crap information in one thread. No, you don't have to 'shock' your body into growth, muscle confusion is bull****. No, your muscles are not some ****ing sentient beings that you need to throw surprise parties for. No, eating 6 times a day is crap + irrelevant." - MrB1g
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08-24-2011, 06:32 PM #57Bored and Glued
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Originally Posted by aec32094
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08-24-2011, 06:33 PM #58Registered User
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Originally Posted by bailey1106
Recovered.
"I think you win the prize for most pieces of crap information in one thread. No, you don't have to 'shock' your body into growth, muscle confusion is bull****. No, your muscles are not some ****ing sentient beings that you need to throw surprise parties for. No, eating 6 times a day is crap + irrelevant." - MrB1g
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08-24-2011, 06:34 PM #59Registered User
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Hey thanks for the opportunity , so I've been lifting for 2 months and I kinda went overboard with eating and gained fat an a tiny bit of muscle , what doyou think I should do at this point? Cut or bulk? I'm 16 154 pounds used to be 143. What routine do you suggest? How do I ensure I maximize my gains? Wats ur take on macros?Originally Posted by fuuuu123
I hated every minute of training, but I said, don't quit , suffer now and live the rest of your life like a champion - Muhammad Ali
Some people want it to happen, some wish it would happen, others make it happen. - Michael Jordan
A goal is not always meant to be reached, it often serves simply as something to aim at. - Bruce Lee
Failure is not an option. Everyone has to succeed. - Arnold Schwarzenegger
I Rep Back :)
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08-24-2011, 06:46 PM #60Registered User
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son ur 153 pounds at 16 why the **** would u cut lol im 163 atm and am trying to bulk dont cut youll regret it..my macros are about 3000 calories a day, 85g fat, 330-350 carbs and 170g+ proteinOriginally Posted by Th3Juic3dCpt
"You have to do what others won't, to achieve what others don't"
"While most are dreaming of success, winners wake-up and work hard to achieve it."
The pain you feel today is the strength you feel tomorrow
Eat Big. Lift Big. Get Big.
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