Reply
Results 1 to 1 of 1
  1. 08-17-2011, 10:53 AM #1
    WitnessDiss
    Registered User WitnessDiss's Avatar
    Join Date: Jul 2011
    Location: Ohio, United States
    Age: 28
    Posts: 245
    Rep Power: 184
    WitnessDiss is on a distinguished road. (+10) WitnessDiss is on a distinguished road. (+10) WitnessDiss is on a distinguished road. (+10) WitnessDiss is on a distinguished road. (+10) WitnessDiss is on a distinguished road. (+10) WitnessDiss is on a distinguished road. (+10) WitnessDiss is on a distinguished road. (+10) WitnessDiss is on a distinguished road. (+10) WitnessDiss is on a distinguished road. (+10) WitnessDiss is on a distinguished road. (+10) WitnessDiss is on a distinguished road. (+10)
    WitnessDiss is offline

    Does this sound like a good workout plan for me?

    Kris Gethin's 12 Week Massive Muscle Program. Not to be confused with his 12 week weight loss trainer thing. info:im an ectomorph,5'5,125 lbs. i really wanna gain muscle mass. im gonna be following the diet. also, with the reps, im going from 12 reps to 6 reps as the 12 weeks progresses. if youve tried this or looked at this program please let me know anything about anything. also, so before and after pics would be nice.
    The Hoss Boss
    Reply With Quote
« Previous Thread | Next Thread »

Similar Threads

  1. Suggestions on my workout plan.....
    By justjaxe in forum Over 35 Workout Journals
    Replies: 2
    Last Post: 10-28-2010, 02:37 AM
  2. Does this sound like a good workout plan
    By DaneClark in forum Workout Programs
    Replies: 5
    Last Post: 09-21-2009, 08:27 PM
  3. Help me with my Workout plan please
    By SantaC in forum Workout Programs
    Replies: 2
    Last Post: 12-25-2004, 02:42 PM
  4. does everyone agree with my new workout plan??
    By CRXGUY123 in forum Exercises
    Replies: 7
    Last Post: 06-29-2004, 04:30 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules