The League of Extraordinary Gentlemen

[Credz]

Meal 1:
Chicken w/ Salad
Kidney Beans
1c Oatmeal
- w/ Infinite Labs Whey Delite Banana Cream Protein, Banana, Peanut Butter

Meal 2:
6 Egg Whites
2 Whole Eggs
4 Slices of Wheat

Meal 3:
Chicken Salad
- w/ Crouton, Pickles, Banana Peppers, & Bacon Ranch Dressing
Peanut Butter Pop Tart!
2 Slices of Toast with Cinnamon
Cottage Cheese/Greek Yogurt
- w/ 1 scoop Infinite Labs Chocolate Whey, Peanut Butter

[JohnButz]

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LIMITED TIME OFFER! For a limited time, buy 2 Infinite Labs Men's Multi, 120 Tablets or 2 Women's Multi, 120 Tablets & get 1 Infinite Labs Whey Delite, 11.1 Oz. in the flavor of your choice FREE! Hurry while supplies last!

Whey Delite flavors include:

Banana Cream

Chocolate Chunk

Chocolate Covered Strawberry

Peanut Butter Cookie

[Credz]

Workout B:

Infinite Labs Juggernaut HP - Orange


Squat

5 x 5 - 160lbs

+5lbs


Deadlift
Warm Up

Set 1: 135lbs - 5
Set 2: 205lbs - 3
Set 3: 255lbs - 2

Work Set:
1x5 - 290lbs
1x1 - 300lbs - Success! 6th time hitting this!!
1x1 - 320bs - YES!
1x7 - 225lbs +5lbs
2x10 - 145lbs

Yep!

Deadlifts are coming along nice

Military Press

4 x 5 - 105lbs
1 x 5 - 110lbs

1 x 10 - 70lbs


Barbell Row
(-10% from Workout A)

5 x 5 - 190

No increase

Close Grip Bench Press

1 x 5 - 170lbs
2 x 4
No Icrease

2 x 5 - 135lbs


Straight Bar Curl

3 x 8 - 110lbs

[Credz]

Workout A:

Infinite Labs Juggernaut HP


Squat

5 x 5 - 175lbs
1 x 3 - 200lbs
1 x 5 - 135lbs
1 x 7 - 135lbs

Bench Press

5 x 5 - 190lbs

felt about the same as last time. Pretty good!

1 x 2 - 200lbs
1 x 1 - 210lbs
1 x 6 - 155lbs
1 x 10 - 135lbs

Barbell Row

5 x 5 - 210lbs

+5lbs

3 x 10 - 155lbs

Barbell Shrug

3 x 8 - 300lbs

Same

Skullcrusher

3 x 8 - 70lbs

Full Set again. Felt rather good.

Chins

3x5-8 - Bodyweight + 15lbs - 8, 8, 8

These felt pretty good, nice range of motion.

Good Mornings

2x10 - 165lbs

Same

[Credz]

Fried Eggs and Grean Beans with Slice of Toast

Greek Yogurt/Cottage Cheese with Chocolate Protein, Banana,Whipped Cream, Chocolate/Strawberry Syrups



1lb Bourbon Burger and Fries



Boneless Chicken Wings




Ben & Jerry's Smores



Very good and chocolatey!

[Credz]

Ground Turkey with Broccolli
Baked Potato


Protein Pumpkin Pie topped with FF Whipped Cream
Before Baking


Finished Product



Steak w/ Fried Peppers and Mushrooms
Brocolli


Baked Sweet Potato with Peanut Butter, Chocolate Sauce and Marshmallow

[Credz]

Workout B:

Infinite Labs Juggernaut HP - Orange


Squat

5 x 5 - 160lbs

+5lbs


Deadlift
Warm Up

Set 1: 135lbs - 5
Set 2: 205lbs - 3
Set 3: 255lbs - 2

Work Set:
1x5 - 290lbs
1x1 - 300lbs - Success! 7th time hitting this!!
1x1 - 320bs - YES! 2nd Time hitting this in a row now. Felt great.
1x7 - 225lbs
2x10 - 145lbs

Deadlifts are coming along nicely. This morning felt great and strong with these

Military Press

3 x 5 - 105lbs
2 x 5 - 110lbs

Got 2 full sets of 110lb, Next time we will go for 3 sets.

2 x 10 - 70lbs


Barbell Row
(-10% from Workout A)

5 x 5 - 190

No increase

Close Grip Bench Press

3 x 5 - 170lbs
No Increase, Got the full set however!

2 x 5 - 135lbs


Straight Bar Curl

3 x 8 - 110lbs

[Credz]

Meal 1
7oz Chicken Breast Salad
Kidney Beans
1c Oatmeal
- w/ Scoop of Whey Delite Protein, Banana, Peanut Butter

Meal 2
6 Egg Whites & 2 Whole Eggs
4 Slices of Wheat

Meal 3
Chopped up Turkey burger with Honey Mustard
Baked Potato with Some Butter and Broccoli
2 Slices of Toast
Cottage Cheese/ Greek Yogurt
w/ Infinite Labs Chocolate Whey, Peanut Butter

[Credz]

Meal 1:
Chicken w/ Salad
Kidney Beans
1c Oatmeal
- w/ Infinite Labs Whey Delite Banana Cream Protein, Banana, Peanut Butter

Meal 2:
6 Egg Whites
2 Whole Eggs
4 Slices of Wheat

Meal 3:
Chicken Salad
- w/ Crouton, Pickles, & Bacon Ranch Dressing
Bowl of Oreo O's
2 Slices of Toast with Cinnamon
Cottage Cheese/Greek Yogurt
- w/ 1 scoop Infinite Labs Chocolate Whey, Peanut Butter

[Credz]

Workout A:

Infinite Labs Juggernaut HP


Squat

3 x 5 - 175lbs
2 x 5 - 180lbs - +5lbs
1 x 5 - 200lbs - + 2 reps
2 x 7 - 135lbs

Bench Press

5 x 5 - 190lbs

felt about the same as last time. Pretty good!

2 x 2 - 200lbs
1 x 6 - 155lbs
1 x 10 - 135lbs

Barbell Row

5 x 5 - 210lbs
3 x 10 - 155lbs

Barbell Shrug

3 x 8 - 300lbs

Skullcrusher

3 x 8 - 70lbs

Full Set again. Felt rather good.

Chins

3x5-8 - Bodyweight + 15lbs - 8, 8, 8

These felt pretty good, nice range of motion.

Good Mornings

2x10 - 165lbs

[Credz]

Meal 1
7oz Chicken Breast Salad
Kidney Beans
1c Oatmeal
- w/ Scoop of Whey Delite Banana Cream Protein, Banana and Peanut Butter

Meal 2
6 Egg Whites & 2 Whole Eggs
4 Slices of Wheat

Meal 3
Pork Chops
w/ Broccoli and Baked Potato
3 Slices of Toast
Cottage Cheese/Greek Yogurt
w/ Peanut Butter and 1 Scoop Infinite Labs Chocolate Protein

[Credz]

Meal 1:
7oz Chicken w/ Salad & kidney beans
1c Oatmeal
- w/ Infinite Labs Whey Delite chocolate chunk, 1 Banana, Peanut Butter

Meal 2:
6 Egg Whites
2 Whole eggs
4 Slices of Wheat

Meal 3:
Ground Turkey with Honey Mustard
Brocolli & Baked Potato
2 Slice Of Toast
Cottage Cheese/Greek Yogurt
- w/ 1 scoop Infinite Labs Whey and Peanut Butter

[Credz]

Meal 1
7oz Chicken Breast Salad
Kidney Beans
1c Oatmeal
- w/ Scoop of Whey Delite Banana Cream Protein, Banana and Peanut Butter

Meal 2
6 Egg Whites & 2 Whole Eggs
4 Slices of Wheat

Meal 3
Ham Slices, Brocolli, Kidney Beans & Potato
Small Side Salad
2 Slices of Toast
Cottage Cheese/ Greek Yogurt
w/ 1 scoop Infinite Labs Chocolate Whey, Peanut Butter

[Credz]

Workout B:

Infinite Labs Juggernaut HP - Orange


Squat

5 x 5 - 165lbs

+5lbs


Deadlift
Warm Up

Set 1: 135lbs - 5
Set 2: 205lbs - 3
Set 3: 255lbs - 2

Work Set:
1x5 - 290lbs
1x1 - 310lbs
1x1 - 320bs - No Attempt this week.
1x7 - 225lbs
2x10 - 145lbs

Deadlifts are coming along nicely. This morning felt great and strong with these

Military Press

2 x 5 - 105lbs
3 x 5 - 110lbs

Got 3 full sets of 110lb, Next time we will go for 4 sets.

2 x 10 - 75lbs


Barbell Row
(-10% from Workout A)

5 x 5 - 190

No increase

Close Grip Bench Press

3 x 5 - 170lbs
No Increase, Got the full set however!

2 x 5 - 135lbs


Straight Bar Curl

3 x 8 - 110lbs

[JohnButz]

☛☛☛☛☛☛☛☛☛ Try Infinite Labs Juggernaut HP Pre-Workout--Trial Offer! Just $12.49!



http://www.bodybuilding.com/store/in...ernaut-hp.html

Great Flavors!

Crimson Punch

Orange - Exclusive!

Pink Lemonade - Exclusive!

Red Raspberry

Wild Cherry

http://www.bodybuilding.com/store/in...ernaut-hp.html

[Credz]

Ground Turkey Salad with Bacon Ranch Dressing


Ground Turkey Burger on Wheat with Mayo and Fried Potato Slices


Blueberry Muffin


Steak w/ Fried Peppers and Mushrooms


Baked Sweet Potato with Peanut Butter, Chocolate Sauce and Marshmallow



BBQ Ribs and Smoked Sausage

[Credz]

Workout A:

Infinite Labs Juggernaut HP


Squat

5 x 5 - 185lbs + 5lbs
1 x 3 - 205lbs - +5lbs
2 x 7 - 135lbs

Bench Press

5 x 5 - 190lbs

felt about the same as last time. Pretty good!

2 x 2 - 200lbs
1 x 6 - 155lbs
1 x 10 - 135lbs

Barbell Row

5 x 5 - 210lbs
3 x 10 - 155lbs

Barbell Shrug

3 x 8 - 300lbs

Skullcrusher

3 x 8 - 70lbs

Full Set again. Felt rather good.

Chins

3x5-8 - Bodyweight + 15lbs - 8, 8, 8

These felt pretty good, nice range of motion.

Good Mornings

2x10 - 165lbs

[Credz]

I should make mention I've been using Cylco-Tren. I'm on my second bottle of it currently, so I'm going on 2 months of straight use and I really like what Im seeing so far with my progress. The energy from Cyclo-Tren sure does help when I take it thru out the day

[Credz]

Meal 1
7oz Chicken Breast Salad
Kidney Beans
1c Oatmeal
- w/ Scoop of Whey Delite Banana Cream Protein, Banana and Peanut Butter

Meal 2
6 Egg Whites & 2 Whole Eggs
4 Slices of Wheat

Meal 3
Ground Turkey
w/ Green Beans and White Potato Slices
Vanilla Marshmallow Rice Crispy Treat
Cottage Cheese/Greek Yogurt
w/ Peanut Butter and 1 Scoop Infinite Labs Chocolate Protein

[Credz]

Meal 1:
Chicken w/ Salad
Kidney Beans
1c Oatmeal
- w/ Infinite Labs Whey Delite Banana Cream Protein, Banana, Peanut Butter

Meal 2:
6 Egg Whites
2 Whole Eggs
4 Slices of Wheat

Meal 3:
Chicken Salad
- w/ Crouton, Pickles, & Bacon Ranch Dressing
Baked Potato
Cinnamon Crunch Rice Crispy Treat
Cottage Cheese/Greek Yogurt
- w/ 1 scoop Infinite Labs Chocolate Whey, Peanut Butter

[Credz]

Workout B:

Infinite Labs Juggernaut HP - Orange


Squat

5 x 5 - 165lbs

+5lbs


Deadlift
Warm Up

Set 1: 135lbs - 5
Set 2: 205lbs - 3
Set 3: 255lbs - 2

Work Set:
1x5 - 290lbs
1x1 - 315lbs
1x1 - 320bs - No Attempt this week.
1x7 - 225lbs
2x10 - 145lbs

Deadlifts are coming along nicely. This morning felt great and strong with these

Military Press

2 x 5 - 105lbs
3 x 5 - 110lbs

Got 3 full sets of 110lb, Next time we will go for 4 sets.

2 x 10 - 75lbs


Barbell Row
(-10% from Workout A)

5 x 5 - 190

No increase

Close Grip Bench Press

3 x 5 - 170lbs
No Increase, Got the full set however!

2 x 5 - 135lbs


Straight Bar Curl

3 x 8 - 110lbs

[Credz]

Workout A:

Infinite Labs Juggernaut HP


Squat

5 x 5 - 185lbs
1 x 5 - 205lbs +2 reps
2 x 7 - 135lbs

Bench Press

5 x 5 - 190lbs

1 x 1 - 210lbs
1 x 1 - 215lbs - New PR!
1 x 6 - 155lbs
1 x 10 - 135lbs

Barbell Row

4 x 5 - 210lbs
1 x 5 - 215lbs
3 x 10 - 155lbs

Barbell Shrug

3 x 8 - 300lbs

Skullcrusher

3 x 8 - 70lbs

Full Set again. Felt rather good.

Chins

3x5-8 - Bodyweight + 20lbs - 8, 8, 8

These felt awesome today!

Good Mornings

2x10 - 165lbs

Same

[kconnell]

Saturday Jun 22, 2013 - Tri, Delts

Pre - 1 sc Juggernaut HP + 1 PheynlCore

Intra - 1 sc Infinite Force Grape


I'm Baaaaaack!




Triceps :

SUPERSETS - 45 secs rest after each
Pulley Pushdown
18x135, 10,9,6x160

Bench Dips
12,10,10,8x70

Still only 45 secs rest, but final dropset:

Pulley Pushdown
6x160+5x125+4x100
Bench Dips
6x70+6x45


-----

DELTS:

SUPERSET - 45 sec rest
Upright Cable Row
10,10,10,10x125

Top Lateral Raise (W Press)
10,10,9,8x40
-------30 secs rest


Lateral Raise 25 sec rest
12,11,11, (last set - drop)10+5x30+20


1.5 sc Infinite Whey

[Credz]

Some eats from yesterday..

Wendy's BLT Cobb



Yosemite Burger & French Fries
-Layered with bacon, hot pepper cheese, French fried onions, and spread with our signature southwest yosemites sauce.



Ben & Jerry's Pina Colada

[Credz]

Homemade Ground Turkey Pizza
- With Cheddar Cheese, Peppers and Mushrooms


Ground Turkey with Fried Peppers, Mushrooms & Green Beans



Protein Pumpkin Pie
Topped with Whipped Cream and Chocolate Syrup




Steak and Fried Peppers & Mushrooms Sandwich
Baked Sweet Potato Topped with Peanut Butter

[DavidProwse]

Anyone's who's interested in men's physique competitions follow my ******** - I'll be documenting my journey/progress: search: david prowse physique consultant and competitor

I'd like to network with other competitors and those who generally like training .

[JohnButz]

Anyone's who's interested in men's physique competitions follow my ******** - I'll be documenting my journey/progress: search: david prowse physique consultant and competitor

I'd like to network with other competitors and those who generally like training .

Thanks man! got a link?

[JohnButz]

Infinite Labs Presents ~~~ Dexter Jackson's Get Shredded/Get Swag Challenge!~~~


Time to get started!

http://a.pgtb.me/0dX8MF

Complete the entry form, and submit your "Before Photo".

Start your 12-Week Transformation Challenge. Along the way, compete in our mini challenges for your chance to win more prizes.

After your 12-Weeks, submit your "After Photo".

Encourage your friends to visit the Infinite Labs ******** page, and vote for your photo.

https://www.********.com/InfiniteLabsSupplements

Prizes:
1st Place- GRAND PRIZE

• Beats By Dr. Dre™ Solo™ HD Headphones

• Apple® - iPod shuffle® MP3 Player

with Dexter’s playlist

• $200 (Approx. Retail Value) gift bag of Infinite Labs® products
• Autographed Photo of Dexter Jackson



2nd Place-

• $200 (Approx. Retail Value) gift bag of Infinite Labs® products
• Autographed Photo of Dexter Jackson


3rd Place-• $100 (Approx. Retail Value) gift bag of Infinite Labs® products
• Autographed Photo of Dexter Jackson



The top three winners will be selected and announced based off the number of votes you receive.

IMPORTANT DATES.

Make note of these very important dates:
July 1, 2013 - Contest Officially Kicks Off
September 15, 2013 - Last Day to submit “after” photo
September 16, 2013 - Voting Round 1(After photo)

September 19, 2013 -Voting Round 2 (After photo)

September 23, 2013 - Voting Round 3 (Before and After photo)

September 26, 2013 – Winners Announced


1. You need to enter from a computer not a phone.
2. This is completely different from the I am Juggernaut Challenge.
3. We will not be starting a I am Juggernaut Challenge during this challenge.

https://www.********.com/InfiniteLabsSupplements

http://www.bodybuilding.com/store/ilabs/ilabs.htm

[Credz]

Workout B:

Infinite Labs Juggernaut HP - Orange


Squat

5 x 5 - 165lbs

Same


Deadlift
Warm Up

Set 1: 135lbs - 5
Set 2: 205lbs - 3
Set 3: 255lbs - 2

Work Set:
1x5 - 290lbs
1x1 - 315lbs
1x1 - 320bs - No Attempt this week.
1x7 - 225lbs
2x10 - 155lbs +10lbs

Deadlifts are coming along nicely. This morning felt great and strong with these

Military Press

2 x 5 - 105lbs
2 x 5 - 110lbs
1 x 5 - 115lbs

Trying to get back to that 120lb press

2 x 10 - 75lbs


Barbell Row
(-10% from Workout A)

5 x 5 - 190

No increase

Close Grip Bench Press

3 x 5 - 170lbs
No Increase, Got the full set however!

2 x 5 - 135lbs


Straight Bar Curl

3 x 8 - 110lbs

[kconnell]

Tuesday Jun 25, 2013 - Legs

Pre - 1 sc Juggernaut HP + 1/2 sc Juggernaut Original + 1 PheynlCore

Intra - 1 sc Infinite Force Watermelon



Hams: - Didn't want to go too hard because my right ham was sore for some reason

SUPERSETS - 45 secs rest after each
SLD
10,12,10,10x135

Lying Leg Curl
8,9,8,8x70


QUADS:
Leg Extension
11,10,10,10,9,9x140 - hold top for 2 secs

Hack Squat
8,9,10,10x190


-----

Calves later in the evening

1.5 sc Infinite Whey