Well, you can thicken the cartilage by staying healthy and increasing GH to prevent this kind of bone degradation. Maintain the cartilage and it will slowly ossify into bone over time, this results in height gain, an is permanent. Speed it up, by using growth factors, for more info: my forum.
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Thread: Wanna grow taller?
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08-13-2011, 07:47 AM #31
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08-13-2011, 11:01 AM #32
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08-13-2011, 11:36 AM #33
on the mens program when you don't eat until 3 hrs after can you drink water during that period?
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08-13-2011, 11:46 AM #34
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08-13-2011, 11:54 AM #35
Nice joke thread. The only thing that can have any effect whatsoever on your end height and bypass your genetics is HGH and even that adds only 1-2 inches to your max height. Keep believing in the placebo if you want though.
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08-13-2011, 12:02 PM #36
- Join Date: Aug 2010
- Location: United Kingdom (Great Britain)
- Age: 28
- Posts: 1,089
- Rep Power: 266
oh the joy of being 6ft
Goal from when i start training - Jan 2011 onwards¬
16 YO - 6'1- 200lbs - 13% BF.
I gots 2 years.
Check out my log please :)
http://forum.bodybuilding.com/showthread.php?t=130469983
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08-13-2011, 12:02 PM #37
- Join Date: Aug 2011
- Location: Calgary, Alberta, Canada
- Age: 30
- Posts: 165
- Rep Power: 203
waste of money, such a rip.
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08-13-2011, 12:04 PM #38
in on sticky for this revolutionary thread (srs).
notsrs.Recovered.
"I think you win the prize for most pieces of crap information in one thread. No, you don't have to 'shock' your body into growth, muscle confusion is bull****. No, your muscles are not some ****ing sentient beings that you need to throw surprise parties for. No, eating 6 times a day is crap + irrelevant." - MrB1g
***Anti-Broscientist Crew***
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08-13-2011, 12:26 PM #39
I'm almost 20 and I haven't grown in like 3 years. Does this mean my plates are closed and I can't do anything?
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08-13-2011, 12:55 PM #40
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08-13-2011, 12:57 PM #41
Yeah they are closed I'm afraid. But you can get at least an inch, or 3 if you act now.
Obv the height isn't going to be in the legs, its gonna have to be in your spine. That ok with ya?
My forum for further infos on how. You'll need some cash as well - for the stack.
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08-13-2011, 12:58 PM #42
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08-13-2011, 01:03 PM #43
I'm 16 and 5'7"
if i did mens and drank a gallon of milk a day
how long before i reach 5'10"?
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08-13-2011, 01:15 PM #44
LOL. The milk will just lessen your chances of growing to 5'10. Do the pulsed milk > my forum for more info.
The average growth velocity for MENS is 1.5cm per month, so yeah it would take quite a few months 9~ months - to get to 5'10. But then again, MENS is weak stack. Something like HUSS will give you the height you are after in half the time it takes for the MENS.
And the H4GS will get you there in no time at all, but you'll spend 400usd on that stack.
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08-13-2011, 01:28 PM #45
skepticalhippo.jpg Do you have any legit proof? Like links to clinical studies done by doctors or uni's?
RTR
S&P Crew
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08-13-2011, 01:30 PM #46
- Join Date: Jun 2009
- Location: United Kingdom (Great Britain)
- Age: 33
- Posts: 287
- Rep Power: 195
Who wants to be a twiglet anyway???
I know all dem twiglets hatin' on small guys cos we pack on muscles on muscles.
Come back when you can shrink all dem guys who can't get an inch on their Boeing 367 wingspans arms...
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08-13-2011, 02:03 PM #47
Only on bodybuilding.com, never seen so many people worry about their height in real life.
أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
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08-13-2011, 02:16 PM #48
How tall are you, OP?
2k+
*A State of Trance Crew*
Aziz Shavershian 24/03/1989 – 06/08/2011
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08-13-2011, 03:18 PM #49
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10-23-2011, 11:08 PM #50
Dear ihakker!
Please help me!
I am 16 yrs old and i am 171 cm and i want to be 180 at least 178 to my final height! M parents are 174(dad) mom 165 !
What do you recmend for me should i use anavar? But i dont want to be bald:/ the price of the stuff does not mattet jusz help me please!
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10-28-2011, 09:06 PM #51
WILL REP FOR ANSWER
so the link to the niacin in the original post is 500 mg. But your supposed to start at a very low dose aren't you? Are we supposed to cut them in 4 or 2 peices each?
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10-28-2011, 09:31 PM #52
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04-28-2012, 05:50 AM #53
Hilarious...
this "hakker" is a 15 yr old 5'3 tall child. He's well known in forums that have to do with height increase, because he is a little attention whore advertising his new "breakthrough" methods everytime. He invented nothing working, he just makes silly promises he cant hold. MENS may work, a few childs got a few cm from it, but this was not his work, he stole it.
He just reads studies and says this and that has to work, but it doesnt work. Its just a child playing super scientist that changes the whole world, so hilarious. He also has NO team.
He spends his whole lifetime spamming other forums and faking accounts and post, this kid is totaly sick. And he has no "hakker" skills or something, he just tries to sound dangerous.
He post ****loads of texts and studies to sound serious, but how he connects them makes no sense. He speaks like he could do everything, he even said he can simply block something to get unlimited muscle growth without side effects. Or make someones face more chiseled with simple supplements. This guy is useless, forget this thread and his posts. He just wants attention.
One time his parents found his stuff laying under his bed and he had to abort everything.
Just for you information, dont believe this little freak, he is 5'3" weighting 48kg.
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05-14-2012, 05:12 PM #54
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05-14-2012, 05:21 PM #55
haha of course its not ideal to like being short but I personally have no problem with it because my cock is pretty damn big
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05-16-2012, 02:07 PM #56
alright mr hakker, im 14 and 6 months old, and I am only 5'6-5'5, anyway, I have yet to hit my growth spurt (I am only guessing because I have had no spurt of growth yet, or no armpit hair for that matter), and I'd like to know where da fk did you get your info from? maybe you could list some websites or stuff? obviously you got the info from somewhere.
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05-16-2012, 02:22 PM #57
- Join Date: Apr 2012
- Location: California, United States
- Age: 32
- Posts: 992
- Rep Power: 0
lulz.@op.creating new accountz and askin questions n shît
♥Errbody luv Murphy♥
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02-08-2013, 06:24 AM #58
bro plz tell me about these huss man
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02-08-2013, 07:40 AM #59I'm a little manlet
Short and stout
Here are my biceps
Here are my lats
When I get all pumped up
Hear me shout
Pick up the weight and lock it out
Just a beginner right now. Anything I say probably won't be reliable
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02-26-2013, 04:44 PM #60
Is there any truth to this
apparently the hanging thing does work but I'm not sure how permanently
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