|
Closed Thread
Results 61 to 90 of 860
-
08-07-2011, 08:05 PM #61
- Join Date: Feb 2005
- Location: Texas, United States
- Posts: 14,052
- Rep Power: 21428
http://www.alanaragon.com/
http://www.bodyrecomposition.com/
http://www.leangains.com/
-
08-07-2011, 08:06 PM #62
So people want to take this to grow taller. Strong bodybuilders here.
** Electrical & Electrical Engineer Brah **
** MWC Brah **
** DJ Brah **
** This Too Shall Pass Brah**
"Montre - I like this fukker and I don’t care what any one says, hes a rustler of the golden era, and I like that chit. Speaks his mind, and that’s important." - Weightsb4Dates 09/04/15
-
08-07-2011, 08:07 PM #63
Well it could possibly aid in muscle development due to increased GH levels
-
08-07-2011, 08:10 PM #64
- Join Date: Feb 2005
- Location: Texas, United States
- Posts: 14,052
- Rep Power: 21428
That is a well known effect of Melatonin. Just don't want people trying to use melatonin as an AI during certain activities we aren't able to talk about on these forums and end up with side effect issues of raised estrogen.
The study I read actually says that AIs interfere with melatonin's primary function, which is to regulate the circadian cycle, at least in arthritis patients.http://www.alanaragon.com/
http://www.bodyrecomposition.com/
http://www.leangains.com/
-
-
08-07-2011, 08:12 PM #65
Hey king of chaos, im just wondering did you grow after 17/18? I'm 18 and trying to get to 6 feet ( I'm 5'11)
-
08-07-2011, 08:14 PM #66
- Join Date: Feb 2005
- Location: Texas, United States
- Posts: 14,052
- Rep Power: 21428
My last growth spurt was at age 20, where I went from 5'10 to 6'0...then I managed to gain an additional inch in height once I lost all the weight.
http://www.alanaragon.com/
http://www.bodyrecomposition.com/
http://www.leangains.com/
-
08-07-2011, 08:15 PM #67
ok so lets say i eat breakfast at 8 o clock, can i wake up and take the niacin at 5 am, go back to sleep for 3 hours than have breakfast???
I fall off the lifting wagon all the time but I'm still here lol
-
08-07-2011, 08:17 PM #68
-
-
08-07-2011, 08:19 PM #69
So both Niacin and melatonin every other day? Should one build up the dosage of Niacin? The reviews on Amazon warn against starting off with a high dosage. Also, should one worry about the amount of Niacin in their daily multivitamin?
-
08-07-2011, 08:21 PM #70
- Join Date: Dec 2009
- Location: Stoneham, Massachusetts, United States
- Age: 30
- Posts: 3,694
- Rep Power: 688
in gonna buy this ****
-
08-07-2011, 08:21 PM #71
Maybe, depends on if the flush will keep you awake.
ABSTRACT: Melatonin and resistance exercise alone have been shown to increase the levels of growth hormone (GH). The purpose of this study was to determine the effects of ingestion of a single dose of melatonin and heavy resistance exercise on serum GH, ****tostatin (SST), and other hormones of the GH/insulin-like growth factor 1 (IGF-1) axis.*
Physically active males (n = 30) and females (n = 30) were randomly assigned to ingest either a melatonin supplement at 0.5 mg or 5.0 mg, or 1.0 mg of dextrose placebo. After a baseline blood sample, participants ingested the supplement and underwent blood sampling every 15 min for 60 min, at which point they underwent a single bout of resistance exercise with the leg press for 7 sets of 7 reps at 85% 1-RM. After exercise, participants provided additional blood samples every 15 min for a total of 120 min.*
Serum free GH, SST, IGF-1, IGFBP-1, and IGFBP-3 were determined with ELISA. Data were evaluated as the peak pre- and post-exercise values subtracted from baseline and the delta values analyzed with separate three-way ANOVA (p < 0.05). In males, when compared to placebo, 5.0 mg melatonin caused GH to increase (p = 0.017) and SST to decrease prior to exercise (p = 0.031), whereas both 0.5 and 5.0 mg melatonin were greater than placebo after exercise (p = 0.045) and less than placebo for SST. No significant differences occurred for IGF-1; however, males were shown to have higher levels of IGFBP-1 independent of supplementation (p = 0.004). The 5.0 mg melatonin dose resulted in higher IGFBP-3 in males (p = 0.017).*
In conclusion, for males 5.0 mg melatonin appears to increase serum GH while concomitantly lowering SST levels; however, when combined with resistance exercise both melatonin doses positively impacts GH levels in a manner not entirely dependent on SST.
Melatonin
The pineal gland, via melatonin, may also modulate GH secretion. Oral administration of melatonin to normal subjects increases basal GH levels and the GH response to GHRH (516), but marginally affects GH responses to hypoglycemia or apomorphine (517, 518). This suggests that melatonin might play a minimal (stimulatory) role in baseline GH secretion, possibly acting at the hypothalamic level via inhibition of ****tostatin. The GH response to L-dopa is reduced in blind human subjects (519), who presumptively lack both light-mediated inhibition of melatonin release and the normal slow wave sleep-associated rise in plasma GH concentrations (520). Thus, it is possible, but entirely unproven, that variations in the release of endogenous melatonin could modulate GH secretion in humans.
and this
http://www.naturalnews.com/022981_me...er_breast.html
-
08-07-2011, 08:24 PM #72
the flush would be that noticeable?
I fall off the lifting wagon all the time but I'm still here lol
-
-
08-07-2011, 08:27 PM #73
Hey brahs I am really unhappy with my height..lots of girls around my height if not taller, i was wondering before i go dishing out money on this stuff, how do i go about seeing if my growth plates have closed. My doc is a russian Biatchhh who gives me an attitude for everything, so i was wondering what was a reasonable/realistic excuse or lie i can use....cause if i str8 up ask she'll be like "WHY!?(russian accent)" * ...i would appreciate it.
-
08-07-2011, 08:28 PM #74
- Join Date: May 2009
- Location: Zuni, New Mexico, United States
- Age: 30
- Posts: 10,390
- Rep Power: 0
strong amount of manlets itt
-
08-07-2011, 08:29 PM #75
-
08-07-2011, 08:35 PM #76
Yeah but knowing my doc she is going to ask me why...why i need the xray...and i thought it was only the growth plates in my hands that matter?
-
-
08-07-2011, 08:35 PM #77
-
08-07-2011, 08:36 PM #78
-
08-07-2011, 08:37 PM #79
Uhhhhh possibly not too late for me? I'm gonna go on this..
Instagram: @Maslag
Ivy League Crew
-
08-07-2011, 08:42 PM #80
-
-
08-07-2011, 08:43 PM #81
I read something about lateral synovial joint loading making people grow taller
phuck knows if legitA young bull and an old bull were standing atop a hill looking at a bunch of heifers in a field below.
The young bull says "Let's run down this hill and fuk one of those heifers."
The old bull replies "No. Let's walk down there, and fuk them all."
-
08-07-2011, 08:46 PM #82
- Join Date: May 2008
- Location: New Jersey, United States
- Posts: 2,458
- Rep Power: 2477
innn
irb
Xbox One GT: LeftySavage
Giants, Knicks, Yankees
"You'll never succeed if you're always holding yourself back in case it doesn't work out!"
-
08-07-2011, 08:50 PM #83
you realize there are 9 year olds that take real pharma grade HGH at high amounts and only grow a few inches per year. plus their IGF-1/HGH receptors are sensitive as phuck. doubt this broscience gonna help
I rep back. (srs)
-
08-07-2011, 08:51 PM #84
- Join Date: Mar 2010
- Location: Georgia, United States
- Age: 37
- Posts: 1,516
- Rep Power: 1082
wow, misc surprises me everyday.
-
-
08-07-2011, 09:00 PM #85
almost 17 yrs old and looking to become about 6'4. should i have taken Niacin at a younger age?
أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
-
08-07-2011, 09:01 PM #86
-
08-07-2011, 09:06 PM #87
-
08-07-2011, 09:08 PM #88
-
-
08-07-2011, 09:17 PM #89
so the link in the OP is the flush version?
Cal Brah
Misc doesn't afraid of anything crew
Bench 220 3x5
Squat 345 3x5(Tll I got surgery :()
Dead lift 415 1x5
-
08-07-2011, 09:20 PM #90
Bookmarks