View Poll Results: How big are your arms cold flexed?

Voters
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  • 10

    2 1.17%
  • 11

    4 2.34%
  • 12

    10 5.85%
  • 13

    21 12.28%
  • 14

    47 27.49%
  • 15

    39 22.81%
  • 16

    26 15.20%
  • 17

    6 3.51%
  • 18

    7 4.09%
  • 19+

    9 5.26%
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  1. #31
    Registered User bfmv69's Avatar
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    About 14in.
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  2. #32
    Banned CanadianAthlete's Avatar
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    11 In Cold - 120 Lbs......
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  3. #33
    Registered User elohelbrah's Avatar
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    Seems like the average is 14-15 inches
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  4. #34
    Registered User NerdatWork's Avatar
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    Representing the 12inch. Chyeaaa *cry*
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  5. #35
    Registered User ReMeX2's Avatar
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    14.25 inches flexed @ 183 pounds.


    About average on this forum, but this forum is pretty big compared to the "outsiders"
    Goals by 8/15/11

    Weight: 175/185
    Squat: 315/269 (Complete)
    Bench: 163/201
    Deadlift: 332/315 (Complete)

    "A great pleasure in life is doing what people say you cannot do."
    - Walter Gagehot
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  6. #36
    Registered User elohelbrah's Avatar
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    Originally Posted by ReMeX2 View Post
    14.25 inches flexed @ 183 pounds.


    About average on this forum, but this forum is pretty big compared to the "outsiders"
    agreed
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  7. #37
    Banned ANIMALISTIKZ's Avatar
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    i forgot my cold, i think they were 15-15.5 cold relaxed and 17 flexed
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  8. #38
    Registered User Limons.'s Avatar
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    14" but i'm 6'2 so they look like **** IMO. i've never really liked isolating arms but i'm probably going to start adding in an arms day because theyre my weak point and it sucks.
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  9. #39
    Registered User harveyyork's Avatar
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    15" at 170lb
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  10. #40
    Registered User WeekEarly's Avatar
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    Right: 13"
    Left: 12.75"
    BW: 160lbs
    Uneven arms
    My log: http://forum.bodybuilding.com/showthread.php?t=168042913

    Please feel free to leave comments/advice/criticism on my personal log as I would really appreciate it.
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  11. #41
    Registered User lancefraudd's Avatar
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    18 but very fat
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  12. #42
    Registered User Tonii47's Avatar
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    13,9 inches at 150 lbs. Arms are my weak point(triceps especially) so I have to work more on them. Also I never feel that stretch on triceps when doing overhead extensions or skullcrushers so I have really hard time growing the long head. I recentlx started doing feeders for arms in the morning so I hope that will help.
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  13. #43
    Deadlifter Budaan's Avatar
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    18s still after year no training
    So you're on the internet for good advice, here's some good advice: have a good laugh once in a while. And never tear your bicep!

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  14. #44
    permabulking nolimits97's Avatar
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    16" right and left @240
    Makin those fatceps gains
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