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  1. 07-26-2011, 10:07 AM #31
    Delgadido
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    Originally Posted by illiniStrive View Post
    Worrying about overall volume on a cut is more constructive than in terms of rep ranges. Just as an FYI.
    mmm?

    i do about 12-15 sets and i leave. my compound lifts have stayed the same except for DB press.


    this is after dropping as of today 31 lbs
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  2. 07-26-2011, 10:28 AM #32
    illiniStrive
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    Originally Posted by Delgadido View Post
    mmm?

    i do about 12-15 sets and i leave. my compound lifts have stayed the same except for DB press.


    this is after dropping as of today 31 lbs
    Er good for you?

    Don't really see the relevance.
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