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  1. #1
    Registered Nerd bartosh's Avatar
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    Friend wants me to suggest him a "low calorie" protein

    I mean, all it really is a protein without that many fillers?

    Any recommendations for a good tasting one?
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  2. #2
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    get the chicken breast tenderloins, trim the fat, cook it in a non stick skillet with a lid at low temp for a while with no oil or grease. Season with what you want, seasoning really dont have cals.
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  3. #3
    has wheels. Spencelynn's Avatar
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    Trutein, IsoBolic, or Myofusion.

    All are pretty low calorie, and all taste good.
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  4. #4
    Registered User winning11's Avatar
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    Originally Posted by bartosh View Post
    I mean, all it really is a protein without that many fillers?

    Any recommendations for a good tasting one?
    dynamtize iso 100: low calories and taste is descent
    Myfusion: little higher in calories but tastes awesome
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  5. #5
    on a mission from god... SCFWNFA's Avatar
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    Allmax Nutrition ISOFLEX. The peanut butter chocolate flavor is legendary!
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  6. #6
    Registered Nerd bartosh's Avatar
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    Originally Posted by Spencelynn View Post
    Trutein, IsoBolic, or Myofusion.

    All are pretty low calorie, and all taste good.
    So far i've wrote down:

    trutein chocolate banana
    allmax isoflex cpb
    vpx sro graham cracker

    any recommendation for a flavor for isobolic?
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  7. #7
    has wheels. Spencelynn's Avatar
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    Cinnamon Oatmeal
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    Originally Posted by winning11 View Post
    dynamtize iso 100: low calories and taste is descent
    Myfusion: little higher in calories but tastes awesome
    This
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    Originally Posted by SCFWNFA View Post
    Allmax Nutrition ISOFLEX. The peanut butter chocolate flavor is legendary!
    Everyone seems this tastes amazing. When i got it i was expecting something huge in flavor. I was dissapointed. To me the flavor was ok, not worthy of reporting back. Both Myofusion and Combat chocolate peanut butter flavors were better. In my opinion of course. I also thought vasolate chocolate peanut butter flavor was better.
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  10. #10
    Registered Nerd bartosh's Avatar
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    Originally Posted by Spencelynn View Post
    Cinnamon Oatmeal
    hmm i might try that one for myself actually.

    Originally Posted by dex26 View Post
    Everyone seems this tastes amazing. When i got it i was expecting something huge in flavor. I was dissapointed. To me the flavor was ok, not worthy of reporting back. Both Myofusion and Combat chocolate peanut butter flavors were better. In my opinion of course. I also thought vasolate chocolate peanut butter flavor was better.
    the thing is vasolate is pretty calorie heavy compared to vpx or isoflex.

    Anyways thanks for the help guys. my friend picked vpx graham cracker becausei already tried it and was able to vouch for the flavor. the thread wasn't pointless though because i'll be picking up the isobolic cinnamon oatmeal.

    on a side note, is the protein ratio (isolate, casien, egg) given out for the isobolic?
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  11. #11
    Registered User fish4thewin's Avatar
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    Any pure Isolate will have less calories but it will cost more.
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  12. #12
    has wheels. Spencelynn's Avatar
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    Originally Posted by bartosh View Post
    hmm i might try that one for myself actually.



    the thing is vasolate is pretty calorie heavy compared to vpx or isoflex.

    Anyways thanks for the help guys. my friend picked vpx graham cracker becausei already tried it and was able to vouch for the flavor. the thread wasn't pointless though because i'll be picking up the isobolic cinnamon oatmeal.

    on a side note, is the protein ratio (isolate, casien, egg) given out for the isobolic?
    I'm not sure what the exact ratios are, but I'll see if I can find out and get back to you about it.

    I can tell you (based on the ingredients list on the label) that the majority is Whey Isolate, followed by Casein, followed by Egg Isolate, followed by Whey Concentrate.

    Be sure to use the coupon code "liftlife" for 10% off your entire order when you buy your IsoBolic.
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  13. #13
    on a mission from god... SCFWNFA's Avatar
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    Originally Posted by dex26 View Post
    Everyone seems this tastes amazing. When i got it i was expecting something huge in flavor. I was dissapointed. To me the flavor was ok, not worthy of reporting back. Both Myofusion and Combat chocolate peanut butter flavors were better. In my opinion of course. I also thought vasolate chocolate peanut butter flavor was better.
    I've been meaning to try the myofusion and combat powder cpb, just been waiting to see them at a good price. Wasn't even aware that vasolate was made in that flavor, I've always seen only vanilla.
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  14. #14
    Registered User NOTommy's Avatar
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    ON gold standard whey and casein both have 120 calories per serving, along with a good 24grams of protein
    Myofusion has a bit more calories (147), but according to most people, it tastes a lot better.
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  15. #15
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    Originally Posted by Spencelynn View Post
    I'm not sure what the exact ratios are, but I'll see if I can find out and get back to you about it.

    I can tell you (based on the ingredients list on the label) that the majority is Whey Isolate, followed by Casein, followed by Egg Isolate, followed by Whey Concentrate.

    Be sure to use the coupon code "liftlife" for 10% off your entire order when you buy your IsoBolic.
    that's the order of greatest to least quantity of each type of protein per scoop. the ratio of the blend itself we can't share, but rest assured that isolate is the main form. not to mention that our formula includes free form aminos, our superfats blend as well as digestive enzymes (bromelain).
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  16. #16
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    Trutein Cinnabun is the best tasting low calorie protein on the market IMO.
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  17. #17
    ***Platinum Member*** gspsilva's Avatar
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    Isobolic would be a great choice. It says to take 2 scoops but 1 scoop would work fine and that would still be 22.5 grams of protein with only 110 calories which is exactly what your friend is looking for.
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  18. #18
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    Originally Posted by gspsilva View Post
    Isobolic would be a great choice. It says to take 2 scoops but 1 scoop would work fine and that would still be 22.5 grams of protein with only 110 calories which is exactly what your friend is looking for.
    2 scoops is the old formula, the current formula is 25g per scoop and 120cal.

    the old formula is still avail at some retailers tho. the new one tastes better and has a better ingredient profile.
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  19. #19
    Registered User asmazda's Avatar
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    Originally Posted by Mr.Cooper69 View Post
    Trutein Cinnabun is the best tasting low calorie protein on the market IMO.
    This stuff is amazing!!!
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  20. #20
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    As mentioned above Trutein is can't miss Besides being very low in calories ( 115-120 calories depending on flavor, 24g Protein Per scoop, 25g for the Vanilla, 1.5g fat and 5g carbs ) you get a fantastic tasteing protein powder and thats useing water so If you use milk for your shakes then it will only taste even better. Plus you can use it post-workout and before bed with milk for some extra casein so one tub can really replace multiple tubs. You can also purchase samples of all 5 and soon to be 6 flavors for a couple dollars and judge for yourself unlike other products where you have to spend $40-50 dollars for a tub with a chance of hateing it http://www.truscience.com/samples.html
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  21. #21
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    the shake i have is sort of hard to find. intek protein evolution. 34g protein and 160 cals. Only 24 cals from non protein sources. Tastes great, just about as good as any other blended shake
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    my first ever neg= op negged me on my original post. I did it on my phone, usually I look at loosing fat and supp threads, after reading it I was thinking i was in a diff forum and put something down about food. I don't even have a history of doing that. Got negged for it. I guess everybody gets negged at some point. My feelings were act hurt for a min lol.
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