JUGGERNAUT 1000 Rep Challenge!

[WildBill22]

Attention JUGGERNAUTS:

We have come up with this challenge that is being dedicated to the first finishers of their 12 week Challenge.

lovelyital
J_D828
bigd54
drudixon

These four JUGGERNAUTS are well known members of JUGGERNAUT nation. In their honor we have come up with a workout worthy of the JUGGERNAUT name. We would like every contestant to give this their best shot to show their appreciation to these first four challengers that set the bar for the rest of us. If you started around the same time as these guys let me know and I will add your name, but this is what my research shows.

100 Squats (legs)
100 Chin-ups(biceps)
100 Russian Twists(abs)
100 push-ups(chest)
100 Standing Shoulder Press-75#(shoulders)
100 Leg Raises(abs)
100 Dips or Diamond Push-ups(Tris)
100 Bent-over Rows 115#(back)
100 High Pulls 45# Plate
100 Calf Raises
1 Mile Run

Female can adjust the weight to 45# Shoulders (bar only) Bent rows 55# and High Pulls 25# plate.

Post your times in here and any pictures or videos of your workout. This won't be easy - in fact - it is going to be brutal. Please post what supplements you took before and during this workout to help you get through this.

[zacrob23]

Wow not at this point In my liftin carreer, give me time

[WildBill22]

Wow not at this point In my liftin carreer, give me time

Keep in mind you don't have to do all 100 at once. Do 10 of each - rest as long as you want and repeat. Run a 1/4 after 3 sets. Goal is to finish as fast as you can be it 1/2 hour or 2 hours - just finish it. I bet you can do it bro - in fact - I know you can!!

[zacrob23]

Attention JUGGERNAUTS:

We have come up with this challenge that is being dedicated to the first finishers of their 12 week Challenge.

lovelyital
J_D828
bigd54
drudixon

These four JUGGERNAUTS are well known members of JUGGERNAUT nation. In their honor we have come up with a workout worthy of the JUGGERNAUT name. We would like every contestant to give this their best shot to show their appreciation to these first four challengers that set the bar for the rest of us. If you started around the same time as these guys let me know and I will add your name, but this is what my research shows.

100 Squats (legs)
100 Chin-ups(biceps)
100 Russian Twists(abs)
100 push-ups(chest)
100 Standing Shoulder Press-75#(shoulders)
100 Leg Raises(abs)
100 Dips or Diamond Push-ups(Tris)
100 Bent-over Rows 115#(back)
100 High Pulls 45# Plate
100 Calf Raises
1 Mile Run

Female can adjust the weight to 45# Shoulders (bar only) Bent rows 55# and High Pulls 25# plate.

Post your times in here and any pictures or videos of your workout. This won't be easy - in fact - it is going to be brutal. Please post what supplements you took before and during this workout to help you get through this.

I have done some 100rep stuff though and it pretty insane

[Kendo1717]

This looks great I'm gonna try it out is there a certain date we have to do it by?? I would like to finish my current workout before I do it

[drudixon]

Attention JUGGERNAUTS:

We have come up with this challenge that is being dedicated to the first finishers of their 12 week Challenge.

lovelyital
J_D828
bigd54
drudixon

These four JUGGERNAUTS are well known members of JUGGERNAUT nation. In their honor we have come up with a workout worthy of the JUGGERNAUT name. We would like every contestant to give this their best shot to show their appreciation to these first four challengers that set the bar for the rest of us. If you started around the same time as these guys let me know and I will add your name, but this is what my research shows.

100 Squats (legs)
100 Chin-ups(biceps)
100 Russian Twists(abs)
100 push-ups(chest)
100 Standing Shoulder Press-75#(shoulders)
100 Leg Raises(abs)
100 Dips or Diamond Push-ups(Tris)
100 Bent-over Rows 115#(back)
100 High Pulls 45# Plate
100 Calf Raises
1 Mile Run

Female can adjust the weight to 45# Shoulders (bar only) Bent rows 55# and High Pulls 25# plate.

Post your times in here and any pictures or videos of your workout. This won't be easy - in fact - it is going to be brutal. Please post what supplements you took before and during this workout to help you get through this.

OMG Bill! This screams punishment! Question, when do we need to do this by? I'm going to be carb free for 2 weeks and would love to do it Sunday after my Saturday final pics so I've had 3 days of recarbing.

Thanks for the challenge dedication, and I have to say, I'm very pleased to see ZERO burpees in there, lol

[xStriker7]

Damn wish I was in the contest would have been fun, especially the part where I'd end up throwing up on video.

[WildBill22]

Damn wish I was in the contest would have been fun, especially the part where I'd end up throwing up on video.

This is open to anyone who would like to pay tribute to the JUGGERNAUT contestants as well. If it fits your schedule - let's get it in this week. However, let's keep this thread going and I would like to throw out this challenge....

All contestants give this a go before this competition is over. If you don't want to throw this in because it might break up your normal routine - then fit it in whenever you can. Post videos, pictures, times, you passed out on the floor. Let's keep this thing rolling!!

I'm doing it this week for Boog, Dru, BigD and LovelyItal. It's been a pleasure sharing this journey with them and I hate to see this end. Hopefully they all become active members in the JUGGERNAUT body space group.

[ContestJayRow]

Daaang....might just have to take a week off of work after finishing this! Talk about some severe DOMS - Love it!! I don't have anywhere near the time to take this on right now...but maybe things will have settled by end of contest so I can try it!

[Scottishfury]

Bill and I created this challenge for all members. There is absolutely no reason that anybody would not be able to do this. This is one day out of your normal routines that you guys are doing this. Its called JUGGERNAUT PAINSTORM for a reason. Pay your tributes to the first finishers and please post pics and vids. LETS GET THIS DONE....

[WildBill22]

Bill and I created this challenge for all members. There is absolutely no reason that anybody would not be able to do this. This is one day out of your normal routines that you guys are doing this. Its called JUGGERNAUT PAINSTORM for a reason. Pay your tributes to the first finishers and please post pics and vids. LETS GET THIS DONE....

The Fury has spoken:

[txfirefighter05]

Attention JUGGERNAUTS:

We have come up with this challenge that is being dedicated to the first finishers of their 12 week Challenge.

lovelyital
J_D828
bigd54
drudixon

These four JUGGERNAUTS are well known members of JUGGERNAUT nation. In their honor we have come up with a workout worthy of the JUGGERNAUT name. We would like every contestant to give this their best shot to show their appreciation to these first four challengers that set the bar for the rest of us. If you started around the same time as these guys let me know and I will add your name, but this is what my research shows.

100 Squats (legs)
100 Chin-ups(biceps)
100 Russian Twists(abs)
100 push-ups(chest)
100 Standing Shoulder Press-75#(shoulders)
100 Leg Raises(abs)
100 Dips or Diamond Push-ups(Tris)
100 Bent-over Rows 115#(back)
100 High Pulls 45# Plate
100 Calf Raises
1 Mile Run

Female can adjust the weight to 45# Shoulders (bar only) Bent rows 55# and High Pulls 25# plate.

Post your times in here and any pictures or videos of your workout. This won't be easy - in fact - it is going to be brutal. Please post what supplements you took before and during this workout to help you get through this.

I'm on it like a chicken on a cheeto Wildman! Very awesome for posting a challenge for our fellow juggernauts! Did you come up with it yourself? Looks boss!

[WildBill22]

I'm on it like a chicken on a cheeto Wildman! Very awesome for posting a challenge for our fellow juggernauts! Did you come up with it yourself? Looks boss!

Fury and I came up with it. The original was tough - Fury added some stuff to make it tougher - then we added a couple more to make it JUGGERNAUT status!

[Scottishfury]

Hahaha...chicken on a cheetoh..thats too funny Texan....

[mbrook04]

I'm in, sorry no video though. I won't cheat, maybe.

[MrSimpson]

Attention JUGGERNAUTS:

We have come up with this challenge that is being dedicated to the first finishers of their 12 week Challenge.

lovelyital
J_D828
bigd54
drudixon

These four JUGGERNAUTS are well known members of JUGGERNAUT nation. In their honor we have come up with a workout worthy of the JUGGERNAUT name. We would like every contestant to give this their best shot to show their appreciation to these first four challengers that set the bar for the rest of us. If you started around the same time as these guys let me know and I will add your name, but this is what my research shows.

100 Squats (legs)
100 Chin-ups(biceps)
100 Russian Twists(abs)
100 push-ups(chest)
100 Standing Shoulder Press-75#(shoulders)
100 Leg Raises(abs)
100 Dips or Diamond Push-ups(Tris)
100 Bent-over Rows 115#(back)
100 High Pulls 45# Plate
100 Calf Raises
1 Mile Run

Female can adjust the weight to 45# Shoulders (bar only) Bent rows 55# and High Pulls 25# plate.

Post your times in here and any pictures or videos of your workout. This won't be easy - in fact - it is going to be brutal. Please post what supplements you took before and during this workout to help you get through this.

I'm going for it Sunday!! Couple questions though how much weight are we supposed to do on the squats and what's a high pull?

[kconnell]

Damn wish I was in the contest would have been fun, especially the part where I'd end up throwing up on video.

If you want to be in the I Am Juggernaut challenge, it closes September 11. Still open. 90 day challenge.

[gregcorso]

Attention JUGGERNAUTS:

We have come up with this challenge that is being dedicated to the first finishers of their 12 week Challenge.



I love it!!!

[Scottishfury]

I'm going for it Sunday!! Couple questions though how much weight are we supposed to do on the squats and what's a high pull?

Bodyweight Squats, your legs will be screaming. High pulls are you grip the plate and pull the plate straight up to your chin with your elbows going past your ears....

[MrSimpson]

Bodyweight Squats, your legs will be screaming. High pulls are you grip the plate and pull the plate straight up to your chin with your elbows going past your ears....

Thanks brother I looked up high pulls on youtube and saw varying techniques some were doing them like an upright rows and others sort of like a bent over row but I'll do it your way. You wouldn't happen to have a video link so I could make sure of the form?

[WildBill22]

I'm going for it Sunday!! Couple questions though how much weight are we supposed to do on the squats and what's a high pull?

Just body weight for the squats - I do prisoner squats


High Pulls

[MrSimpson]

Just body weight for the squats - I do prisoner squats


High Pulls

Awesome Bill thanks I'll make sure to really keep close track of my time and see where I stack up with everybody else.

[Ndalke]

Attention JUGGERNAUTS:

We have come up with this challenge that is being dedicated to the first finishers of their 12 week Challenge.

lovelyital
J_D828
bigd54
drudixon

These four JUGGERNAUTS are well known members of JUGGERNAUT nation. In their honor we have come up with a workout worthy of the JUGGERNAUT name. We would like every contestant to give this their best shot to show their appreciation to these first four challengers that set the bar for the rest of us. If you started around the same time as these guys let me know and I will add your name, but this is what my research shows.

100 Squats (legs)
100 Chin-ups(biceps)
100 Russian Twists(abs)
100 push-ups(chest)
100 Standing Shoulder Press-75#(shoulders)
100 Leg Raises(abs)
100 Dips or Diamond Push-ups(Tris)
100 Bent-over Rows 115#(back)
100 High Pulls 45# Plate
100 Calf Raises
1 Mile Run

Female can adjust the weight to 45# Shoulders (bar only) Bent rows 55# and High Pulls 25# plate.

Post your times in here and any pictures or videos of your workout. This won't be easy - in fact - it is going to be brutal. Please post what supplements you took before and during this workout to help you get through this.

Holy Begeezus! I can barely do 10 chin ups! lol. Can we do one exercise a day? Haha. I'd die doing all this at once :P

[Necrocanis]

Looks awesome! I'll do it as my opener next week! Can't wait to see the other's times so I can know a starting point. Pushups I feel like I'll be cheating on. I use to do over 250 per set and can do over 100 right now with one rest pause in there. Probably knock out the harder ones first then do my pushups last! Probably start with the mile run for warmup!

[lovelyital]

Just body weight for the squats - I do prisoner squats


High Pulls

Hope all is good have a good weekend

[Zuperman2006]

75lbs standing military press?? chinups would be the hardest... Ill knock this sucker out sometime soon. lol im confident but I know it will be super hard. I don't ever do military press though cuz of the wrist pain so Ill be doing seated ok????

[WildBill22]

75lbs standing military press?? chinups would be the hardest... Ill knock this sucker out sometime soon. lol im confident but I know it will be super hard. I don't ever do military press though cuz of the wrist pain so Ill be doing seated ok????

Works for me. Pretty excited about the interest so far! Hope we get more people doing it.

[WildBill22]

Holy Begeezus! I can barely do 10 chin ups! lol. Can we do one exercise a day? Haha. I'd die doing all this at once :P

Give it a try you might suprise yourself. You don't have to do all 100 at once. Do 5 chin ups at a time and move to the next exercise and take a rest and start over. If you really feel you can't finish post what you did for each day and how much time you took - but I bet you can do it!!

[WildBill22]

Phew!!! 1000 Rep Challenge in the books! Stay tuned for details.

[Scottishfury]

For everyone doing the high pulls. If you cannot for whatever reason hold a plate. Use the 45lb O-bar. Sometimes its easier on the wrists, still same results though. WTG Bill. Im doing mine today brother