It happened again today.........too often when working my chest my biceps become fatigued before my chest. Why would my biceps be getting worked anyways??? What am I doing wrong?
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07-23-2011, 02:47 PM #1
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07-23-2011, 02:49 PM #2
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07-23-2011, 02:49 PM #3
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07-23-2011, 03:09 PM #4
do you mean triceps?
http://www.startstrongfitness.com/wp...04/Triceps.bmpExercise Physiologist
M.S. - Exercise and Sport Physiology
West Chester University of Pennsylvania
B.S. - Kinesiology
University of Maryland
*Note: I am in no way, shape, or form suggested for anyone to do anything. Anything I post is purely based off of my own personal experience and opinions. If you decide to follow or do anything I say, that is of your own free will and not my suggestion.*
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07-24-2011, 05:59 AM #5
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07-24-2011, 07:29 AM #6
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07-24-2011, 11:42 AM #7
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