Advice

[Tiaboni]

I need to lose the tiniest bit of fat around lower abs
Probably in ounces but it's stubborn
Any thermogenics suggestions
Iv done oxy in past and t7

[jon1995]

I need to lose the tiniest bit of fat around lower abs
Probably in ounces but it's stubborn
Any thermogenics suggestions
Iv done oxy in past and t7

http://www.t-nation.com/free_online_...o_carb_cycling
read up bro your a perfect candidate

[fade2green514]

Your mouth is pretty good at burning fat. When u dont put too much food in it

[Youngdentist]

I need to lose the tiniest bit of fat around lower abs
Probably in ounces but it's stubborn
Any thermogenics suggestions
Iv done oxy in past and t7

It is a very stubborn piece of fat to lose. Before going onto the pills is your diet and cardio routine pretty much perfected and can you post it, might be able to tweak your routine without dosing you up with caffeine!

[Tiaboni]

It is a very stubborn piece of fat to lose. Before going onto the pills is your diet and cardio routine pretty much perfected and can you post it, might be able to tweak your routine without dosing you up with caffeine!

I believe it's perfected I got from about 14% down to right now about 7/8%
I do gym 4/5 days week mostly hard hard circuit training minimal rest
Diet is 7 meals very healthy.
Oatmeal / low sod chicken / steak/ protien shakes make up about 3 of the meals
Absolute no soda no junk other then 1 day week cheat meal
No white breads ever
I messed up on me cutting program and made the error of thinking abs where developed since they where like rocks but I learned that's not true. So now I'm doing abs like a lunatic
But the little. Layer of fat removed would help lower ab I believe
Thanks so much