any one else Coeliac?

[Louhetherington]

Just wondering what you lot eat for carbs?

[Louhetherington]

No other coeliacs?

[Gxp23]

Was checking up on this earlier after you mentioned, you are pretty much on a gluten free diet huh?

[Louhetherington]

Was checking up on this earlier after you mentioned, you are pretty much on a gluten free diet huh?

Yep it suuucks! I get my carbs from long grain rice, wild rice & brown rice but im pretty bored of all that now eating it 2x a day

[KayPS]

If you're looking for recipes and ideas, check out http://paleomg.com and http://nomnompaleo.com.

Are you able to do anything like coconut flour or almond flour? There are a ton of recipes out there for breads and side dishes that use these in place of regular flour. Carbs will be depending upon the recipe, of course, but it might be worth a shot.

[Gxp23]

If you're looking for recipes and ideas, check out http://paleomg.com and http://nomnompaleo.com.

Are you able to do anything like coconut flour or almond flour? There are a ton of recipes out there for breads and side dishes that use these in place of regular flour. Carbs will be depending upon the recipe, of course, but it might be worth a shot.

always worth a shot.

[mjf100215]

gluten free bread and rolls
rice
fruits
veggies
Are you saying you're finding it hard to eat enough carbs? Or you can't find food you want to eat?

[Lauren1987]

Check the free-from section for gluten free food. Things like pasta and bread replacements.

Uncontaminated porridge oats, quinoa and rice could be suitable sources of carbs for you. As well as fruit and vegetables. It may be worth checking out the list of Safe Gluten-free foods on celiac dot com for more ideas, as there are plenty on there!

[MissFITIwona]

There's a ton of good gluten free products out there, but as with anything there is a lot of crap too. I stick to quinoa (you can prepare it with all kinds of different seasonings so you don't get sick of it), white sweet potatoes, regular sweet potatoes & red potatoes, as well as GF oats. I've eaten so much rice in my life before I was aware of other GF foods that I'll be happy to never have to eat it again unless it's sushi