just as title says
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Results 1 to 18 of 18
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07-30-2011, 05:33 PM #1Registered User
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what is the slowest protein supplement absorved my the body?
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07-30-2011, 05:46 PM #2Lion Muscle
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Casein
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07-30-2011, 05:51 PM #3Nope. Raw egg.Originally Posted by EnriqueDeLeon
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07-30-2011, 06:34 PM #4Registered User
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*cough* supplement *cough*Originally Posted by Mr.Cooper69
"Maybe strong is just what you have left when you've used up all your weak."
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07-30-2011, 06:35 PM #5I'm known by other names
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Yeah but he said supplement.Originally Posted by Mr.Cooper69
OP, why do you want a slow protein?IamJons Awesome workout log:
▬ http://forum.bodybuilding.com/showthread.php?p=659599573#post659599573
Author of "The Loser Mentality"
▬ http://forum.bodybuilding.com/showpost.php?p=699707851#postcount%20=21
"The Predators Are Feeding (And You're What They're Eating)"
▬ http://forum.bodybuilding.com/showpost.php?p=710146201&postcount=184
IamJon's Sermon at the Breakfast Table:
▬ http://forum.bodybuilding.com/showpost.php?p=713520011&postcount=12
♂ Eat Like a Man ♂
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07-30-2011, 06:38 PM #6Originally Posted by Proposturalized
Yes...but you can just combine raw eggs (i.e. the liquid egg whites from cartons) with protein powder...Originally Posted by IamJonsCranium
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07-31-2011, 07:52 AM #7Registered User
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because I am going to fast for a month (Ramadan) if u heard about it from 4 am to 7 pm. so any suggestion?Originally Posted by IamJonsCranium
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07-31-2011, 08:00 AM #8Nutrient timing is irrelevant. Tons of people intermittently fast year round. Just eat all your food after 7 pm like everyone else who does ramadan.Originally Posted by noonelikeme
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07-31-2011, 08:06 AM #9Registered User
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what about claims about losing muscles when u fast as muscles use it as energy source? I am pretty confused right nowOriginally Posted by Mr.Cooper69
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07-31-2011, 08:13 AM #10Those claims are unfounded and made by bros. Significant catabolism doesnt occur until 24-36 hours of fasting.Originally Posted by noonelikeme
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07-31-2011, 08:24 AM #11Registered User
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what about bulking If i continue doing what I do ,are my muscles growth going to decrease because of fastingOriginally Posted by Mr.Cooper69
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07-31-2011, 08:25 AM #12No, just overcompensate by eating more during the feeding period...Originally Posted by noonelikeme
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07-31-2011, 08:35 AM #13Registered User
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another thing is what is Significant and insignificant catabolism?
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07-31-2011, 08:39 AM #14ISOFLEX'D
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a lot of catabolism and not a lot catabolism.Originally Posted by noonelikeme
Do not worry about eat normal before your fast.
Add in some fiber powder and fats, they will both slow down digestion. Eat steak and eggs.Type 1 Diabetic - Since age 15
Luke 1:37 "For NOTHING is impossible with God"
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07-31-2011, 08:43 AM #15Registered User
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Casein supplement will make a difference or just its a wast of moneyOriginally Posted by xStevenx
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07-31-2011, 08:44 AM #16JUST a waste. Dude, did you read my posts? it is zero issue.Originally Posted by noonelikeme
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07-31-2011, 08:55 AM #17Registered User
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I know I just have concerns but I made my mind now thanks to uOriginally Posted by Mr.Cooper69
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07-31-2011, 08:56 AM #18Glad to hear it, def dont be concerned man. If you want to ease your concerns even further, check this out: http://www.leangains.com/.Originally Posted by noonelikeme
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