***Perth Crew Thread***

[JdarcyC]

Where do you guys buy your sups from? Online?

Also, has anyone ordered anything from the supplements lab? Site looks slightly dodgy for 'australia's 1st choice for sups'
http://www.thesupplementslab.com.au/


pls respond

I usually go supps r us from eBay brah, pretty good prices and they send a free shaker with most products, so that seals the deal for me 9 Times out of 10,

Also brahs, if anyone wants me to pick them anything up such as sunnies or dvds... test, or any of that other pointless **** we buy on holiday let me know and ill bring it back for you's.. I expect a good chest session at your gym from
It
Though one love! Xo

[knightlife]

Where do you guys buy your sups from? Online?

Also, has anyone ordered anything from the supplements lab? Site looks slightly dodgy for 'australia's 1st choice for sups'
http://www.thesupplementslab.com.au/


pls respond

bulk nutrients

[glenn777]

I usually go supps r us from eBay brah, pretty good prices and they send a free shaker with most products, so that seals the deal for me 9 Times out of 10,

Also brahs, if anyone wants me to pick them anything up such as sunnies or dvds... test, or any of that other pointless **** we buy on holiday let me know and ill bring it back for you's.. I expect a good chest session at your gym from
It
Though one love! Xo

are you willing to drive all the way to Northam bro? we know how to train chest out here!












notsrs, semisrs, srs? Idunnolol

[cakebrah]

ASOT 600 Mexico going live soon

live video stream:
www . youtube . com / watch?v=LAYF6cea_VI

[Jemima92]

Where do you guys buy your sups from? Online?

Also, has anyone ordered anything from the supplements lab? Site looks slightly dodgy for 'australia's 1st choice for sups'
http://www.thesupplementslab.com.au/


pls respond

no bull supplements

[oCR7]

I recommend anyone to try 5/3/1 at least once. The strength gains on your main lifts are amazing, I am cutting atm and still getting the right amount of reps to be able to progress more in weight with the main lifts. Even some of my assistance work is increasing.

TRY IT.

Yes but its boring

also i've just had 75ml of Extra Virgin Oil lol

[JM3K]

Yes but its boring

also i've just had 75ml of Extra Virgin Oil lol

into the glutes or what m8?

[Alzi1]

Yes but its boring

also i've just had 75ml of Extra Virgin Oil lol

I do the bodybuilder template but have slightly adjusted it to suit me better. I find it fun, guessing you mean some of the other templates are boring and yeah I would agree.

into the glutes or what m8?

I take 60ml of extra virgin olive oil each day into my glutes. It helps slightly for the squats.

[JdarcyC]

About to go get a half sleeve cover up. Hurts to be had.
Hopefully it doesn't go for toooo long.

[BigJake4]

bulk nutrients

i can confirm, i am bulk

[joemawhinney]

long time no touch base pmc , wassup

[Selvest]

Any brahs been to Singapore? Im heading over for work next week for 5 days. Any must do things?

Been there twice, shoppings pretty good, check out universal studios, its great!

Stay away from little india.. lol filthy as ****, otherwise singapore is a great place. Hope ur bulking cause the food there is ****ing amazing

[BradenDoe]

Been there twice, shoppings pretty good, check out universal studios, its great!

Stay away from little india.. lol filthy as ****, otherwise singapore is a great place. Hope ur bulking cause the food there is ****ing amazing

6ft 4. Forever bulking.

[onsight]

Wassup brahs

going for my Practical driving test on monday, any tips or chit to look out for? inb4 fail

reps till out

[JdarcyC]

Wassup brahs

going for my Practical driving test on monday, any tips or chit to look out for? inb4 fail

reps till out

Two hands on the wheel, check blind spots, make sure you complete stop at stop sign, don't go through orange lights(they failed me for that) relax

[oCR7]

That feel when you get paid and it goes in and goes straight out


BRB Owes Mum $500
BRB Gym Membership $200
BRB Owes Bank $200, I went overdrawn lol Never again
BRB Telstra bill $210

FML lol Now i'm skint until Tuesday night

[JdarcyC]

That feel when you get paid and it goes in and goes straight out


BRB Owes Mum $500
BRB Gym Membership $200
BRB Owes Bank $200, I went overdrawn lol Never again
BRB Telstra bill $210

FML lol Now i'm skint until Tuesday night

Life sucks ay. I don't even have enough money to bring the 60ml of celltech 250 that I wanted to bring back.....

Not srs




You decide .


But yeah bro bills suck ay, I'm happy to be on that prepaid time.

Anther side note.'i wish I cut before I came to Thailand, I look like a bloated ass hole.. No way am i stopping drinking while I'm here, got a funny as phuck vid with me muzzing while chantin with the shardi krishnas or whatever. I'm initiated, we're brothers now

[MaCK123]

That feel when you get paid and it goes in and goes straight out


BRB Owes Mum $500
BRB Gym Membership $200
BRB Owes Bank $200, I went overdrawn lol Never again
BRB Telstra bill $210

FML lol Now i'm skint until Tuesday night

[ChackoshBrah]

I'll be working as a bar runner at future music. When my shift is over i'll be able to stay at the festival...Yes!!!

I'm not have any luck getting a job in my field, i'll need to work anywhere i can.

I wouldn't mind working as cell tech supplier....

[TheRealOrson]

That feel when you get paid and it goes in and goes straight out


BRB Owes Mum $500
BRB Gym Membership $200
BRB Owes Bank $200, I went overdrawn lol Never again
BRB Telstra bill $210

FML lol Now i'm skint until Tuesday night

I know that feel (in a general sense)

$2K/fortnight in mortgage payments
Credit cards bills
Water rates and land rates for 2 properties
Kids school fees.

Getting termination pay from work this week so there's 160 hours of annual leave I'll get paid on top of my usual....that'll take some strain off

brb buying 3 months worth of protein and 20kg chicken to stock the freezer when pay goes in

New job pays a bit more but we'll still live pay to pay for a while.

[DEMONUnR8ge]

BRB owe bank 15k
BRB 1k in speeding fines
BRB 1k for stupid laptop i got when i was younger
Will be paying $350 this week for rent and utilities.


Sucks.
Paycheck to paycheck err week.

[RuskiBrah]

I'll be working as a bar runner at future music. When my shift is over i'll be able to stay at the festival...Yes!!!

I'm not have any luck getting a job in my field, i'll need to work anywhere i can.

I wouldn't mind working as cell tech supplier....

Feel like donating a free water to me on the day? xo

[tagsy]

Arctic Moon is playing a live set tonight on http://www.fm993.com.au/ at 10pm AEST. Help you get in the mood for Subculture on Sunday.

[Sadida76]

any pmc brahs going to UWA this year?

[Alzi1]

Some hng for you all, Neg if you are disappoint.

[geneswest]

any pmc brahs going to UWA this year?

came in to ask same question
went to orientation day and not one lifter caught my eye

[AWG]

So



who is on for Future Music?

[RuskiBrah]

So



who is on for Future Music?

Errrone

[Jemima92]

any pmc brahs going to UWA this year?

came in to ask same question
went to orientation day and not one lifter caught my eye

there are a few

[TheRealOrson]

any pmc brahs going to UWA this year?

came in to ask same question
went to orientation day and not one lifter caught my eye

inb4 these two were right next to each other at orientation and neither thinks the other lifts.