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  1. #1
    Banned heavennumberone's Avatar
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    Exclamation 290 lb. powerlifter now runs ultra-marathons









    -Spent four years in the Air Force, then spend a few unsuccessful years attempting to break into pro football (weight = 280 pounds)

    -Decided to apply for the U.S. Navy SEALS, however the recruiter warned that a man of his size/weight would never make it through the grueling training (also known as "Hell Week").

    -In less than three months, he returned to apply weighing 190 pounds and eventually completed SEALS training in 1998.

    -Goggins is the only member in the U.S. Armed Forces to complete SEALS training, U.S. Army Ranger School and Air Force tactical air controller training, and has also faced combat in Iraq.

    -Runs ultra-marathons (135 MILES IN UNDER 24 HOURS)

    --typical daily schedule.--


    3:45am -- 15-20 mile run followed by biking to work (25 miles)
    8am -- begin work day
    Lunch -- brief 4-5 mile run if time allows
    6pm -- bike home from work (25 miles) - weight training (with his wife)
    Midnight -- bedtime


    cliffs:

    -guy runs 135 miles in under 24 hours for fun

    -we are lazy fukks who complain about elliptical machine cardio being boring

    -brb going to the gym
    Last edited by heavennumberone; 06-23-2011 at 05:26 AM.
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  2. #2
    Banned heavennumberone's Avatar
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    bump for lazy phaggots
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  3. #3
    Registered User IQover100's Avatar
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    he injects steroins into his lungs and had his ribs removed so his lungs can grow even more. no natty no care
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  4. #4
    Registered User VincentiT's Avatar
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    Holy phuck I wonder how many calories he must eat. Has to be like 6k a day or something..
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  5. #5
    Registered User Transformer01's Avatar
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    FUARRRKKKKKKK have been looking for this video for ages, remember seeing it before

    REPPED
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  6. #6
    Registered User 00A00's Avatar
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    I'm not lazy, that dudes just a freak of nature.
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  7. #7
    Manlet in-progress ArmyROTCCadet05's Avatar
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    Don't buy it... 3 hrs per sleep per night doing all that physical activity would shut his body down....
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  8. #8
    Registered User BEARDofNORRIS's Avatar
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    Sounds like a boring ass life.
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  9. #9
    Registered User JohnOhDoe's Avatar
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    OP are you a boy or a girl?
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  10. #10
    Banned heavennumberone's Avatar
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    Originally Posted by JohnOhDoe View Post
    OP are you a boy or a girl?
    What would you prefer?
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  11. #11
    Banned heavennumberone's Avatar
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    Originally Posted by BEARDofNORRIS View Post
    Sounds like a boring ass life.
    imagine running for 8 hours a day instead of working behind a desk, you would attain enlightenment or some shizz
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  12. #12
    Nicest brah on the Misc. nicebrah's Avatar
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    mirin' but hes got turkey legs.
    AEP - Got questions about lifting or nutrition? send me a PM.

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    RIP Zyzz.
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  13. #13
    thegoodthebadtherustled cantwait2lift's Avatar
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    SORRY, i DONT LISTEN TO JUSTIN BEIBER
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  14. #14
    Registered User Messiahtype's Avatar
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    Don't believe the 3:45 hours of sleep a night for one second.
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  15. #15
    Banned heavennumberone's Avatar
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    Originally Posted by nicebrah View Post
    mirin' but hes got turkey legs.
    he used to squat over 600, i'm sure he could atleast still do 455 or something
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  16. #16
    anonymous
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    Originally Posted by VincentiT View Post
    Holy phuck I wonder how many calories he must eat. Has to be like 6k a day or something..
    dude more then that, i almost eat that many and dont run near as much
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  17. #17
    Melbrah Sevenstrings's Avatar
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    Still has a reasonable amount of mass for someone with that much endurance. A lot of guys with that much endurance are way skinnier than that
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  18. #18
    Registered User IQover100's Avatar
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    Originally Posted by Messiahtype View Post
    Don't believe the 3:45 hours of sleep a night for one second.
    the significant part of our sleep cycle is pretty much completed after 4 hours.. considering all the work he does during the day, its not hard to believe he would slip easily into a deep stage of sleep and stay there for most of that period, resulting in 4 hours feeling like 8
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  19. #19
    Banned heavennumberone's Avatar
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    Originally Posted by Messiahtype View Post
    Don't believe the 3:45 hours of sleep a night for one second.
    bout 3:50
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  20. #20
    Moroccan Flavour benze's Avatar
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    cardio in the gym is boring as hell

    cardio outside the gym, marathons, cycling etc are way more interesting.
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  21. #21
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    Strong life.
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  22. #22
    Registered User Baseballer's Avatar
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    Originally Posted by BEARDofNORRIS View Post
    Sounds like a boring ass life.
    He's accomplished more than you ever will, and is a SEAL. I don't think he has led a boring life brah.




    Also to the OP, the indoc course for SEALs is called BUD/s, only one week of it is called hell week.
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  23. #23
    Registered User frasersteen's Avatar
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    Originally Posted by BEARDofNORRIS View Post
    Sounds like a boring ass life.
    This, was excited to see 290lb guy doing marathons (being 250lbs and training for one) was disappoint.
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  24. #24
    Banned heavennumberone's Avatar
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    Originally Posted by Sevenstrings View Post
    Still has a reasonable amount of mass for someone with that much endurance. A lot of guys with that much endurance are way skinnier than that
    i think he's almost exactly your size, with .0006% bodyfat lol
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  25. #25
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    Originally Posted by Baseballer View Post
    He's accomplished more than you ever will, and is a SEAL. I don't think he has led a boring life brah.




    Also to the OP, the indoc course for SEALs is called BUD/s, only one week of it is called hell week.
    anasayo saranghae hyung
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  26. #26
    DINK (not the penor kind) CarlMcGuirk's Avatar
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    He most likely only has those short sleep periods during the ultramarathon training and actual marathons.

    Either way though, I have a car, if I want to get somewhere 135 miles away I'll do it in 2 hours or so.
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  27. #27
    miami florida raymannn's Avatar
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    christ his knees must be ****ed.

    whats the ****ing point as well. this cant be doing good for him.
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    DINK (not the penor kind) CarlMcGuirk's Avatar
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    Originally Posted by heavennumberone View Post
    anasayo saranghae hyung
    English or gtfo
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  29. #29
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    Originally Posted by raymannn View Post
    christ his knees must be ****ed.

    whats the ****ing point as well. this cant be doing good for him.
    not if he runs properly.

    brb barefoot running (in which case "holy foot stress fractures batman")
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  30. #30
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    heavennumberone has a little shameless behaviour in the past. (-10) heavennumberone has a little shameless behaviour in the past. (-10) heavennumberone has a little shameless behaviour in the past. (-10) heavennumberone has a little shameless behaviour in the past. (-10) heavennumberone has a little shameless behaviour in the past. (-10) heavennumberone has a little shameless behaviour in the past. (-10) heavennumberone has a little shameless behaviour in the past. (-10) heavennumberone has a little shameless behaviour in the past. (-10) heavennumberone has a little shameless behaviour in the past. (-10) heavennumberone has a little shameless behaviour in the past. (-10) heavennumberone has a little shameless behaviour in the past. (-10)
    heavennumberone is offline
    Originally Posted by frasersteen View Post
    not if he runs properly.

    brb barefoot running (in which case "holy foot stress fractures batman")
    is barefoot running better?
    Reply With Quote

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