brb when i first started hardest thing ever
brb shins on ****ing fire
brb cant run more then 2 minutes without breaking
brb out of breathe
brb feeling out of shape as ****
brb about to collapse legs on fire so bad
i been running now i dunno for like 2 months..for boxing..been boxing a year now...and i must say running is fukin awesome..i can keep a good ass pace without breaking now..my legs dont go on fire..i can run up huge hills...and its fukin enjoyable...feels so fukin in shape man.
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Results 1 to 30 of 128
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06-21-2011, 04:51 PM #1ANIMAL
- Join Date: Jul 2007
- Age: 36
- Posts: 14,761
- Rep Power: 12762
cant believe i used to hate running
Originally Posted by deadlift01
I think I over trained it cause I did over 300 reps on my biceps I usually don't do that much but I would only be able to do biceps 1 time that week cause I was so busy.
Originally Posted by fallenx33
It's probably not the smartest idea to use Animal Pak at age 15. I heard that stuff is pretty strong.
misc black knights
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06-21-2011, 04:52 PM #2
Yeahhhhhhh
spot for sale cuzzz
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06-21-2011, 04:53 PM #3(づ｡◕‿‿◕｡)づ
- Join Date: Nov 2008
- Location: (づ｡◕‿‿◕｡)づ, Antarctica
- Age: 35
- Posts: 3,086
- Rep Power: 3247
same here OP, need to get my 3 mile down to 18 minutes though for dat dere PFT score
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06-21-2011, 04:53 PM #4Banned
- Join Date: Nov 2010
- Location: Flint, Michigan, United States
- Age: 33
- Posts: 7,111
- Rep Power: 0
Originally Posted by ySoYello
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06-21-2011, 04:54 PM #5Registered User
- Join Date: Feb 2011
- Location: Heard and McDonald Islands
- Age: 40
- Posts: 1,392
- Rep Power: 237
brah so you are sayin the shins on fire isht goes away cuz that isht happens to me and then I'm like fuk dis isht.
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06-21-2011, 04:54 PM #6OG LOC
- Join Date: Dec 2010
- Location: Cruisin down the street in my 6-4, Jockin the bitches, slappin the ho's, Western Sahara
- Age: 39
- Posts: 9,842
- Rep Power: 11092
Yeah, runnin is important bro
Becomes easier the more you do it
Try incorporating throwing some punches and keeping your guard up while doin it
Really helpsIn my mind any mountain I'm gon' move it
☆☆☆MISC BOXING CREW☆☆☆
***Misc Strength Crew***
IM YOUR FAVORITE MISCERS FAVORITE MISCER
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06-21-2011, 04:54 PM #7Registered User
- Join Date: Dec 2010
- Age: 31
- Posts: 1,388
- Rep Power: 453
since you started boxing/cardio do you feel you are losing any muscle mass?
If they ever tell my story let them say that I walked with giants. Men rise and fall like the winter wheat, but these names will live forever. Let them say I lived in the time of Chestbrah, prince of the shredders. Let them say I lived in the time of Zyzz.
Studysounds.blogspot.com
i wil rape u back if i get a chance
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06-21-2011, 04:54 PM #8The **** You Gonna Do?
- Join Date: Apr 2010
- Age: 33
- Posts: 10,414
- Rep Power: 13236
mirin. i'm trying to get used to running right now. **** sucks cuzzz
<3 http://i.imgur.com/pnCvw.gif <3
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06-21-2011, 04:54 PM #9Don't be a fool...
- Join Date: Sep 2010
- Posts: 19,044
- Rep Power: 14519
Nice gjdm! What kinda pace you run and how far?
You ever see A Bug's Life? Guess who the ants are...
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06-21-2011, 04:55 PM #10ANIMAL
- Join Date: Jul 2007
- Age: 36
- Posts: 14,761
- Rep Power: 12762
no im actually bigger then most "bodybuilders" in my gymOriginally Posted by tr1ppz
and people always accuse me of steroids
im still fukin swole for some reason...i eat alot thats why.Originally Posted by deadlift01
I think I over trained it cause I did over 300 reps on my biceps I usually don't do that much but I would only be able to do biceps 1 time that week cause I was so busy.
Originally Posted by fallenx33
It's probably not the smartest idea to use Animal Pak at age 15. I heard that stuff is pretty strong.
misc black knights
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06-21-2011, 04:55 PM #11That's hot..
- Join Date: May 2010
- Age: 31
- Posts: 4,235
- Rep Power: 708
What happened with tosh.o?
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06-21-2011, 04:55 PM #12
so just running around neighborhood every day ?
Georgia Crew
Misc Rugby Crew
Check out Keller Williams, very under appreciated musician
i rep back
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06-21-2011, 04:56 PM #13Registered User
- Join Date: Mar 2011
- Posts: 8,064
- Rep Power: 4339
running is ****ing great.
even better when you break that 5 mile barrier.
Healthy as phuck cardio health + jacked fibraz = live to 90 years old cuzD.C. crew
Lord Kirk FUTURE H.O.F crew
Get depressed if girls in porn dont make eye contact with me crew
Throw up if girls make eye contact with me in real life crew
Tried NOFAP but ended up fapping to shemales crew
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06-21-2011, 04:56 PM #14Registered User
- Join Date: Apr 2009
- Location: Sherman Oaks, California, United States
- Posts: 31,319
- Rep Power: 33395
I went from running 25 miles a week to zero.
I hate cardio now.The above post is a 100% complete lie
Gettin' emaciated
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06-21-2011, 04:56 PM #15Buy high, sell higher.
- Join Date: Feb 2009
- Location: Arizona, United States
- Posts: 54,660
- Rep Power: 334110
this^Originally Posted by tr1ppz
Spoiler alert; you die at the end.
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06-21-2011, 04:56 PM #16Registered User
- Join Date: Mar 2011
- Age: 32
- Posts: 2,021
- Rep Power: 840
running + music = relaxation.
used to run 3 miles a day for a warmup before boxing
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06-21-2011, 04:56 PM #17Money makes men act funny
- Join Date: Dec 2010
- Posts: 7,257
- Rep Power: 36383
brool brory bro
▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬
ＤＡＭＮ ＴＨＩＳ ＣＯＭＭＥＮＴ ＩＳ ＦＡＮＣＹ
▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬
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06-21-2011, 04:57 PM #18Ain't Even FUKCING MAD!
- Join Date: Feb 2010
- Location: Chicago, Illinois, United States
- Age: 33
- Posts: 15,258
- Rep Power: 53126
How often do you run and does it interfere with your gains? I only run twice a week (do some light jump roping before and after) and was thinking about doing it more often, but then if I do it when I lift too my workouts are gonna be too long.
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06-21-2011, 04:57 PM #19ANIMAL
- Join Date: Jul 2007
- Age: 36
- Posts: 14,761
- Rep Power: 12762
i dunno at first i started in this trail in the woodsOriginally Posted by evansanity
when i first started i had to break ALOT
that trail takes like 20-25 min to get through
but i quit that **** and now i run on the road in my town..i know my exact route around town and it takes 40-45 minutes..i start out at a medium pace..a little quicker then a "jog" but at the end i go up like 8 hills to get to my house..there fukin huge.....Originally Posted by deadlift01
I think I over trained it cause I did over 300 reps on my biceps I usually don't do that much but I would only be able to do biceps 1 time that week cause I was so busy.
Originally Posted by fallenx33
It's probably not the smartest idea to use Animal Pak at age 15. I heard that stuff is pretty strong.
misc black knights
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06-21-2011, 04:57 PM #20Registered User
- Join Date: Dec 2008
- Posts: 1,647
- Rep Power: 253
i've been running for about 3 weeks. My only problem now is i don't think i eat enough calories, since my lifts have seemed to drop dramatically for the past 3 weeks... It's not just cuz of the jogging it's because i started some general hard labor type work and on top of running i know im burning a ****load of calories, brb benchpress was at 225x8 a month ago and now it's at 205x7 today.... O well, im more worried about getting my aerobic fitness up since I'm leaving for army in October anyways. Would rather be able to run a marathon by October and max at 200lb bench then not be able to run 2 miles and bench 315 lol
lifting weights transforms even the worst days into great days
future soldier, US ARMY
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06-21-2011, 04:58 PM #21Registered User
- Join Date: Apr 2010
- Age: 33
- Posts: 1,670
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I want to run, but i'm a punk bish and don't do it out of laziness. How long did it take you to become comfortable running and is there anyone who loves running that also has asthma?
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06-21-2011, 04:58 PM #22ANIMAL
- Join Date: Jul 2007
- Age: 36
- Posts: 14,761
- Rep Power: 12762
i run 3-4 days a weekOriginally Posted by Scrizzle
anymore then that is just too much
i lift 5 days
and i box 3-4 days
and i ride the cardio bike
with all this cardio and boxing..i have lost 0 muscle mass..i think i have actually gotten bigger..people keep asking if im on roids and **** like that..im like dude..im not even a fukin bodybuilder..lulzOriginally Posted by deadlift01
I think I over trained it cause I did over 300 reps on my biceps I usually don't do that much but I would only be able to do biceps 1 time that week cause I was so busy.
Originally Posted by fallenx33
It's probably not the smartest idea to use Animal Pak at age 15. I heard that stuff is pretty strong.
misc black knights
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06-21-2011, 05:00 PM #23Gettin shredded cuzz
- Join Date: Jun 2010
- Age: 33
- Posts: 8,166
- Rep Power: 1478
fukin hate running so much
cant see myself ever enjoying it tbh.. but you never know[A]LPHA [B]EARD [C]REW
GARY JOHNSON 2012
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06-21-2011, 05:00 PM #24Acquiring Spartan Status
- Join Date: Jun 2010
- Location: United States
- Age: 33
- Posts: 602
- Rep Power: 350
I know that feel bro.
Ran cross country all throughout highschool, hardest thing to get into. Once you start doing it though, so addicting! Plus it feelsgoodman to get a 10:40 2 mile for the APFT.
But I wouldn't tell this forum you like running, I've said it a few times and got negged quite a bit for it."Till taught by pain, men know not water's worth." - Lord Byron.
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06-21-2011, 05:00 PM #25ANIMAL
- Join Date: Jul 2007
- Age: 36
- Posts: 14,761
- Rep Power: 12762
dude the first week my shins were sooooo fuked u have no ideaOriginally Posted by Teh_Nigerian
the second week it gets better
then from there on out you should be good
your body adapts fairly quick
atleast mine did
i can run forever now without stopping....
that burning feeling in your legs and shins should go away in about 3 weeks if your consistent.Originally Posted by deadlift01
I think I over trained it cause I did over 300 reps on my biceps I usually don't do that much but I would only be able to do biceps 1 time that week cause I was so busy.
Originally Posted by fallenx33
It's probably not the smartest idea to use Animal Pak at age 15. I heard that stuff is pretty strong.
misc black knights
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06-21-2011, 05:01 PM #26Registered User
- Join Date: Sep 2010
- Age: 36
- Posts: 9,561
- Rep Power: 978
Running is one of the best physical activities. I love to run, especially on the beach.
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06-21-2011, 05:01 PM #27ANIMAL
- Join Date: Jul 2007
- Age: 36
- Posts: 14,761
- Rep Power: 12762
i swear it goes awayOriginally Posted by mrjatt
you gotta be consistent
i almost quit in the beg. because i could not take the immense pain in my shins/legs..burning like i just did 200 squats...but your body will adapt if you work through the pain..just break when you first start..Originally Posted by deadlift01
I think I over trained it cause I did over 300 reps on my biceps I usually don't do that much but I would only be able to do biceps 1 time that week cause I was so busy.
Originally Posted by fallenx33
It's probably not the smartest idea to use Animal Pak at age 15. I heard that stuff is pretty strong.
misc black knights
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06-21-2011, 05:03 PM #28ANIMAL
- Join Date: Jul 2007
- Age: 36
- Posts: 14,761
- Rep Power: 12762
basically.Originally Posted by MDC71
i go for night runs..after i lift...
i would never run in the morning..i need to have food in me and i need caffeine which i use before i lift.Originally Posted by deadlift01
I think I over trained it cause I did over 300 reps on my biceps I usually don't do that much but I would only be able to do biceps 1 time that week cause I was so busy.
Originally Posted by fallenx33
It's probably not the smartest idea to use Animal Pak at age 15. I heard that stuff is pretty strong.
misc black knights
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06-21-2011, 05:04 PM #29
cycling > running
brb not fuking up my joints
brb passing you at dangerous speeds
brb not looking like a *******
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06-21-2011, 05:05 PM #30ANIMAL
- Join Date: Jul 2007
- Age: 36
- Posts: 14,761
- Rep Power: 12762
fukin up your joints?Originally Posted by Laterallyminded
same can be said for anything
like boxing..brb dont wanna box head damage
brb dont wanna lift joint damage
bro that **** doesnt even happenOriginally Posted by deadlift01
I think I over trained it cause I did over 300 reps on my biceps I usually don't do that much but I would only be able to do biceps 1 time that week cause I was so busy.
Originally Posted by fallenx33
It's probably not the smartest idea to use Animal Pak at age 15. I heard that stuff is pretty strong.
misc black knights
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