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  1. 06-21-2011, 01:36 PM #1
    jingle24
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    Went hard yesterday but....

    I'm not sore.

    Go hard again today? :-O
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  2. 06-21-2011, 01:59 PM #2
    Dane2013
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    Just because you're not sore doesn't mean that your muscles aren't still recovering.
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  3. 06-21-2011, 02:09 PM #3
    LiL USMC BBer
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    Originally Posted by Dane2013 View Post
    Just because you're not sore doesn't mean that your muscles aren't still recovering.
    this



    and yes go hard.


    Why go to the gym if your going to half ass it?
    The Iron never lies to you. You can walk outside and hear all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds. ~Henry Rollins
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  4. 06-21-2011, 02:13 PM #4
    vincerich
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    Don't judge your workout by how sore you are. "Go hard" in every workout. I don't understand what the question about that is.
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  6. 06-21-2011, 02:17 PM #5
    Delgadido
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    Originally Posted by jingle24 View Post
    I'm not sore.

    Go hard again today? :-O
    no wonder your girlfriend called me last night


    jk lol
    Last edited by Delgadido; 06-21-2011 at 02:40 PM.
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  7. 06-21-2011, 02:39 PM #6
    superbuffstud
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    Originally Posted by jingle24 View Post
    I'm not sore.

    Go hard again today? :-O
    Yeah man. You gotta go until it hurts and then go some more. Go Again before you go to bed and then go 1st thing in the morning. The best workout is the one that never ends. Eventually your body will adapt and start rebuilding in between sets. Then you'll get super jacked. Just make sure you get lots of sugar for energy during workouts
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  8. 06-21-2011, 03:01 PM #7
    bmiller788
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    Originally Posted by superbuffstud View Post
    Yeah man. You gotta go until it hurts and then go some more. Go Again before you go to bed and then go 1st thing in the morning. The best workout is the one that never ends. Eventually your body will adapt and start rebuilding in between sets. Then you'll get super jacked. Just make sure you get lots of sugar for energy during workouts
    Oh my he's on dat dere crazy juice... That's great advice except its not real advice.

    Wut???
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  9. 06-21-2011, 03:05 PM #8
    unity
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    Originally Posted by superbuffstud View Post
    Yeah man. You gotta go until it hurts and then go some more. Go Again before you go to bed and then go 1st thing in the morning. The best workout is the one that never ends. Eventually your body will adapt and start rebuilding in between sets. Then you'll get super jacked. Just make sure you get lots of sugar for energy during workouts
    for the lulz?
    i'm hungry
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