It's been a long journey, but after all the school and internship I got the RD! I opened up a private practice in January and do nutrition counseling and some personal training.
If anyone is taking the RD route or thinking about it, I'd love to be a resource.
Here's my impressions so far:
1. Schooling was fun but the 6 month nonpaid internship sucked
2. 95% of dietitians are women. (both a curse and blessing)
3. Don't expect to make big $$ working for someone else
4. School builds a good base but you really don't know @#$% about weight loss or anything until after school.
5. Being part of the ADA and SCAN is one of the best resources and opportunities I've yet to have.
So if anyone is curious, ask away!
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Thread: Ask a new dietitian anything...
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06-19-2011, 12:55 PM #1
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Ask a new dietitian anything...
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06-19-2011, 12:57 PM #2
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06-19-2011, 01:01 PM #3
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Right now I'm trying to fill up my schedule just doing my nutrition counseling and personal training. I'd like to continue doing that and eventually get into teaching/motivational speaking. I'm in Toastmaster's to work on the public speaking.
I'm a big fan of 4 Hour Workweek. Ideally I'd like to have more free time to pursue other hobbies.
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06-19-2011, 01:01 PM #4
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06-19-2011, 01:05 PM #5
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You don't have to change degrees to teach people nutrition along with the exercise. Just realize when you are outside of your scope of practice and refer out. Not every client needs to see a RD to learn how eat less and move more.
As a RD and personal trainer, I know that my expertise lies in nutrition but I know a fair amount about exercise. The opposite is often true for ESS majors. I recommend clients to other trainers when I need to and they recommend me back. I really look for exercise scientists that have a good background in nutrition because those are the people I like to collaborate and share with.
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06-19-2011, 01:06 PM #6
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06-19-2011, 01:10 PM #7
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06-19-2011, 01:11 PM #8
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06-19-2011, 01:15 PM #9
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06-19-2011, 01:15 PM #10
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06-19-2011, 01:15 PM #11
Congrats.
I have a bunch of questions.
1) what is your opinion on saturated fats?
2) what is your opinion on linoleic acid?
3) what is your opinion on red meat consumption in relationship with diseases?
4) what is your opinion on multivitamins when consuming a healthy, varied diet?
5) what is your opinion on insulin spiks? What level should I reach?
6) what is your opinion on carbohydrates post workout? Low/high GI? Do I need them?
7) what is your opinion on coffee consumption? Healthy or not?
8) what is your opinion on CLA for fat loss?
9) what is your opinion on catechines for weight loss?
10) what is your opinion on high dosed folic acid?
I have many, many more questions, but I'll let you answer these first.
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06-19-2011, 01:16 PM #12
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06-19-2011, 01:19 PM #13
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06-19-2011, 01:23 PM #14
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06-19-2011, 01:24 PM #15
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06-19-2011, 01:25 PM #16
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That's not the purpose of this thread. I'm answering questions pertaining to the occupation.
But whatever..
1. They taste good. Eat them.
2. Essential
3. Red meat is fine. Its good to eat other meats too.
4. Multivitamins are not necessary for people that consume adequate amounts of micronutrients with enough calories
5. No opinion on insulin spikes. Pancreas takes care of insulin.
6. CHO post workout is great for endurance athletes
7. Coffee is the nectar of the Gods. Being productive leads to good health IMO
8 and 9. Calorie balance > supplements for fat loss
10. I don't recommend high doses of folate
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06-19-2011, 01:27 PM #17
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06-19-2011, 01:28 PM #18
can you pm me some solid things about nutrition that you don't think i would know? ive read all stickies
Personal Records at sixteen years old / goals before 18:
300 lb Bench Press - stopped benching after that though, haven't in three months. / 405
260 lb Front Squat - 6/25/11 / 365
95 lb dumbell incline / no clue
165 lb millitary / 225
135 lb snatch / 225
BW x 20 chin ups / BW x 40
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06-19-2011, 01:29 PM #19
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06-19-2011, 01:31 PM #20
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06-19-2011, 01:34 PM #21
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06-19-2011, 01:35 PM #22
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06-19-2011, 01:36 PM #23
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06-19-2011, 01:43 PM #24
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06-19-2011, 01:49 PM #25
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The main points I took away from it are:
1. Time is the only finite resource, don't let your business consume you
2. Design the structure of your business to have more free time (automate!)
3. Be more effective with email and communication
more about the book here: http://www.fourhourworkweek.com/blog/overview/
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06-19-2011, 01:56 PM #26
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06-19-2011, 02:01 PM #27
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06-19-2011, 02:05 PM #28
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No, bro. C'mon now.
Nutrition sciences covers a much larger scope than fitness. Nutrition for...
-schools and communities
-hospital food system management
-specific diseases
-counseling and psychology of eating
-hospitality management
-health inspector
-pregnancy and nutrition through the lifecycle
-drug/nutrient interactions
-nutrigenomics
-etc.
EDIT- Afterthought- actually most of that stuff can be found somewhere on Pubmed.govLast edited by foodandfitness; 06-19-2011 at 02:13 PM.
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06-19-2011, 02:15 PM #29
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06-19-2011, 08:32 PM #30
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