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  1. 06-15-2011, 06:58 PM #1
    ergodynamics
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    ergodynamics has a little shameless behaviour in the past. (-10) ergodynamics has a little shameless behaviour in the past. (-10) ergodynamics has a little shameless behaviour in the past. (-10) ergodynamics has a little shameless behaviour in the past. (-10) ergodynamics has a little shameless behaviour in the past. (-10) ergodynamics has a little shameless behaviour in the past. (-10) ergodynamics has a little shameless behaviour in the past. (-10) ergodynamics has a little shameless behaviour in the past. (-10) ergodynamics has a little shameless behaviour in the past. (-10) ergodynamics has a little shameless behaviour in the past. (-10) ergodynamics has a little shameless behaviour in the past. (-10)
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    Front/Hack Squat vs regular squat

    What are the different muscle groups involved in each exercise?

    Also, how much am i expected to be able to squat more than i am able to front squat?

    currently squattin' 285, hack squatted 205 6 times today. was suprised because i've been sick for a week..
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