Working On P's Body and (lots of) Other Chitter-Chatter

[pharty]

I am *still* pissed that Betsey Johnson cocktail dress THAT I HAVE NO PLACE TO WEAR that I tried on in the shmancy consignment store over Mem Day weekend didn't fit. It could've sat there in my closet and I could've taken it out and fondled it now and again. Sigh.

Hai, P!

Well this was kid stuff, unfortunately. We do have a grown-up girls place too but I've never been there for some reason!

[Boomer29]

We don't have these cool places or maybe I haven't looked hard enough. Have fun with your P day!

[pharty]

OK I did not nap (not sure I have time now) because I was too freaking busy CRYING reading this link Charli put up

http://www.damnyouautocorrect.com/13...cs-first-year/

[CharliC]

I know - I had a headache from laugh-crying after thoseSORRYIATEHTELASTWAFFLE.

[lexagon]

OK I did not nap (not sure I have time now) because I was too freaking busy CRYING reading this link Charli put up

http://www.damnyouautocorrect.com/13...cs-first-year/

Those are always hilarious to read, no matter how many times!

I think my favorite other than lastwaffle, is the auto cucumber/god donut, but they are all hilarious!

[lexagon]

P is the master shopper!!

Wait have you switched from Doritos to Sunchips now? Ohhhh songpop, that stupid game is addicting. And btw I had JUST gotten out of work when you went to bed *haha*

[pharty]

I know - I had a headache from laugh-crying after thoseSORRYIATEHTELASTWAFFLE.

I read through them 3 times I think.
Belly. Ache.

Those are always hilarious to read, no matter how many times!

I think my favorite other than lastwaffle, is the auto cucumber/god donut, but they are all hilarious!

Laughing again...
The "men are dicks" was funnee too.

P is the master shopper!!

Wait have you switched from Doritos to Sunchips now? Ohhhh songpop, that stupid game is addicting. And btw I had JUST gotten out of work when you went to bed *haha*

These kids grow too fast to pay retail

no no no...only 1 eensy bag of Sunchips not half a ginormo bag.
Funny? Eating fewer Doritos now that I'm bulking.
WTH?
Crazy about the bed/work thing even if we are in diff time zones

[pharty]

TRAINING
Shoulders/Biceps 9/14
3:40 cardio
4:00 liftin

OHP Seated
55/15 up from 45/20
75/10 up from 65/12
85/5 same
90/4 +1 rep

The rotation went like this:
Alt DB curls
Shockers
Straight Bar Curl
Tortures
Straight Bar
Shockers
Preacher
Tortures
Preacher

Alt DB Curls
20s/20 warm-up
Straight Bar Curls
50/10
55/6
Preacher Curls
35/12
45/10
SS
Shoulder Shockers
2 sets total
10 reps each
35 front raise
12.5 side raises
12.5 shrug+press
SS
Front Raise/Side Raise--holding other arm static
I call these "tortures"
2 sets total
10s/10 up from 7.5s HARD

BB Shrugs
135/15
155/15

Cardio
2.7m/27;20/10:09/265cals
pathetic


Weight
129.0 Starting weight
129.4 9/7 2200
129.2 9/14 2200
129.8 9/21 2500

Mkayeeee

[swooshie]

Crazy about the bed/work thing even if we are in diff time zones

I know! I go to bed when you get up! We should send Amazon text messages .... good morning/good night/off work now/getting up now .... all at the exact same time!

[CharliC]

Lactic-acid-tastic looking workout there, P - nice work!

[swooshie]

Lactic-acid-tastic looking workout there, P - nice work!

Oh, holy cow ... it's probably an entirely different day where the gorgeous Miss C lives!! Wow, the Amazons have friends around the world!!! Cool that

[nvrstopworking]

Gettin' oh so close to using those 25lb plates on dat bar for the OHP.....

soon.jpg

Nice shoulder work!

[lexagon]

I read through them 3 times I think.
Belly. Ache.


Laughing again...
The "men are dicks" was funnee too.

So many funnee's ... just reread!

These kids grow too fast to pay retail

no no no...only 1 eensy bag of Sunchips not half a ginormo bag.
Funny? Eating fewer Doritos now that I'm bulking.
WTH?
Crazy about the bed/work thing even if we are in diff time zones

You need to go back to Costco and get a giant bag of air-puffed white cheddar goodness! Could definitely bulk on that. You know what I'm talking about.

I know! I go to bed when you get up! We should send Amazon text messages .... good morning/good night/off work now/getting up now .... all at the exact same time!

lulz! That'd be hilarious.

[gobbles23]

Nice work P!!! Loving those calories, too! That's awesome!

[Redfizz]

Just swinging by to say howdy!

[RyouBakua]

good workout P

that OHP is getting stronger and stronger



my family haz no smart phone so not many auto correct funnies

[llahhsoj]

good workout P

that OHP is getting stronger and stronger

She does have a good OHP. Hey Pharty, What type of grip to you use? Narrow?

[pharty]

I know! I go to bed when you get up! We should send Amazon text messages .... good morning/good night/off work now/getting up now .... all at the exact same time!

When I go to bed Lex is getting off work and when I get up Swoosh is going to bed.
Got it!

Lactic-acid-tastic looking workout there, P - nice work!

Dem shoulders and biceps!

Oh, holy cow ... it's probably an entirely different day where the gorgeous Miss C lives!! Wow, the Amazons have friends around the world!!! Cool that

Is it tomorrrow there yet?

Gettin' oh so close to using those 25lb plates on dat bar for the OHP.....

soon.jpg

Nice shoulder work!

I'm eyeing that darn 25!
Not dumb enough to tr it yet tho
Thanks Dubz...you know I'm your #1 fan, right?

You need to go back to Costco and get a giant bag of air-puffed white cheddar goodness! Could definitely bulk on that. You know what I'm talking about.

Duh EBILESS!

Nice work P!!! Loving those calories, too! That's awesome!

I'm really really really surprised I haven't gained more. I mean I feel squishier than I think the scale lets onto but whatever I guess! Should maybe stop wearing the awesome Lulu pants that have no zipper or buttons

Just swinging by to say howdy!

Hai Red! Good to see ya

good workout P

that OHP is getting stronger and stronger

Thanks RB!
I is tryin rilly hard.

my family haz no smart phone so not many auto correct funnies

yet again

She does have a good OHP. Hey Pharty, What type of grip to you use? Narrow?

Thank you, Josh. Apparently it's "my lift".
I put my ring fingers on the smooth part of the bar...lol.
Not narrow...I think just outside shoudlers so easier? It's what is comfortable for me

[thehobbes]

OHP Seated
55/15 up from 45/20
75/10 up from 65/12
85/5 same
90/4 +1 rep

FARRRRRRRK! And those shoulder shockers scare me, have never seen anyone do the tortures, sound brutal as well. LOLOL at P gettin' da hamrage in my journal, I love it, woman I am proud!

[nvrstopworking]

FARRRRRRRK! And those shoulder shockers scare me, have never seen anyone do the tortures, sound brutal as well. LOLOL at P gettin' da hamrage in my journal, I love it, woman I am proud!

bwahaha! JUST commented on that!

[beatha]

Hiya P

Hell of a shocker / torture session today . . . Good Job. . . . burn off some of that cranky I keep reading about in other journals?

[Boomer29]

have never seen anyone do the tortures, sound brutal as well.

I have a vid a while back doing them...


P OHP you'll be able to stack them kids up and press for 10 soon

[pharty]

FARRRRRRRK! And those shoulder shockers scare me, have never seen anyone do the tortures, sound brutal as well. LOLOL at P gettin' da hamrage in my journal, I love it, woman I am proud!

Shoulder day might be my fave
Those shockers suck. Usually whining and crying by the end. The little shrug+press is freaking brutal.
Yeah tortures are fun too...lol. Single arm front raise while holding other arm up then alt. Then side raises doing the same thing.
Sometimes that rage does come out even at the buttcrack of dawn!

bwahaha! JUST commented on that!

I should let that shyt out more often

Hiya P

Hell of a shocker / torture session today . . . Good Job. . . . burn off some of that cranky I keep reading about in other journals?

B!!!
I'm done being cranky.
Thanks!
Shoulder day cured me

I have a vid a while back doing them...


P OHP you'll be able to stack them kids up and press for 10 soon

Yes vid! It was Super Meg that started that trend, yes? Well trend=Her you me.
I think my fave part of OHP is I've been doing them for like 5 seconds

[pharty]

I was a little tipsypostin last night so had to go back around this morning and see what I got myself into

So yesterday I weighed 129.8.
Consumed at least 3000 cals.
Pizza. Cheesy Bread. Babka (not a crazy amount...medium)
128.2 this morning.
So weird.
No throwing out that "babka=dehydrated" because y'all know I drink often.
Though wayee better than I was!

Today=rest day since I benched Tuesday instead. Slept from 11-10! Maybe I have mono? I really think my body tried to make up for the weekday early mornings. Went to the grocery store to buy bacon and eggs for breakfastforlunch today and HAD to buy turkey bacon too because I have issues. I'm going to try really hard to eat the fatty stuff though

Mom and dad want kids overnight so they will be gone around 3! Thinking dinner and a movie. Then tomorrow I have a dang on baby shower at 1...hello no football for P??????? Duh fuk? Stupid womanz planning a shower when the Bengals are on? Erg. I was half tempted to not go but then thought that might be just plain rude...lol.

Happy Saturday, Friends!

[gobbles23]

OOh, pizza and cheesey bread! Sounds yummy!

Happy Saturday P!

[-H-]

HOLY CRAP on the OHP's.

How do you do a shoulder shocker?! Maybe I missed it will scan again.............

[pharty]

HOLY CRAP on the OHP's.

How do you do a shoulder shocker?! Maybe I missed it will scan again.............

Thanks!

And

[thehobbes]

3k a day, fark yes P! Lol at 11-10 sleeping hours, I do that on weekend days if I am not going anywhere that day, feelsgoodham.jpg, especially after I get up at 4:30am all week. (Oh damn you probably get up at like 2:30, haha nevermind!) How weird to hold any gathering on a Football Sunday, srs, don't people usually do stuff on Sat anyways since most people have to go to work Mon so they don't want to create a group of hung over, angry people that must be productive in the world? I am assuming the baby shower will consist of a lot of drinking. (I think I had this convo with Boomer before, the one she went to had no sloppy drunkenness, so odd.)

[dreahere]

3k a day, fark yes P! Lol at 11-10 sleeping hours, I do that on weekend days if I am not going anywhere that day, feelsgoodham.jpg, especially after I get up at 4:30am all week. (Oh damn you probably get up at like 2:30, haha nevermind!) How weird to hold any gathering on a Football Sunday, srs, don't people usually do stuff on Sat anyways since most people have to go to work Mon so they don't want to create a group of hung over, angry people that must be productive in the world? I am assuming the baby shower will consist of a lot of drinking. (I think I had this convo with Boomer before, the one she went to had no sloppy drunkenness, so odd.)

I have never been to a baby shower that served alcohol. Which is probably why I never go and just send a gift. Ahem. Even if it doesn't conflict with sports.

[swooshie]

Thanks!

And

Ok .... gotta do those ^^^^. Looks absolutely horrid

Hi Peeeeeeeeeeeeeeeeeeeeeeeeee love ya