https://www.youtube.com/watch?v=y361mHNfnj0
Fun to see them talking about their experiences together. I have enjoyed their videos .
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05-04-2022, 01:00 PM #1
Steve Shaw and “Natural Gallant bodybuilding “ guru Jason. My two fav YouTube bros
"A new commandment I give to you, that you love one another, even as I have loved you, that you also love one another. "By this all men will know that you are My disciples, if you have love for one another."
Old Guy deadlifting: https://www.youtube.com/watch?v=6zMrim-0Dks
bench press https://youtu.be/GaRzfueJVJQ
Every workout is GAME DAY!
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05-07-2022, 12:48 PM #2
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05-07-2022, 02:16 PM #3
I’ve always felt that Steve has some emotional obsession with how people trained in the 80s. I trained the old bro split forever when it was the standard but after less extreme approach’s were shown to produce faster results I changed my ways. Then boom. I’m not sore all the time and I’m growing again… whatdoyaknoww muscles don’t take 7 days to recover lol
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05-07-2022, 02:23 PM #4
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05-07-2022, 02:38 PM #5
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05-08-2022, 12:03 AM #6
- Join Date: Jan 2015
- Location: United Kingdom (Great Britain)
- Posts: 7,677
- Rep Power: 61356
Steve was ok a few years ago. Then joined Tiger fitness and went weird after his last blast.
Technique advice is abysmal. Programming is very outdated, content from 5 years ago is night n day better than now.
Jason gallant... Carried on spamming me and Arguing for days about stuff he doesn't understand - fake nattu bs artist.
Sorry coach, these guys are just not for me.FMH crew - Couch.
'pick a program from the stickies' = biggest cop out post.
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05-08-2022, 02:11 AM #7
I liked Shaw's idea of rep counting, not sure if it is his idea, but i've heard about it from his channel.
But I don't watch his channel.
No idea who Gallant is.
Stuff that I've watched in the past {and I'm not ashamed of making them public)
Renaissance Periodization
Mountain Dog
Dr Jacob Goodin
Also, fighting stuff
Fran Sands
Gabriel Varga
Russian School of Boxing
Joe Valtellini
Bookmarks