New to here 19years old ( 1 half year progress )

[w00dhands]

god i hope this is not a srs post.

seems srs to me.

[yaman]

hey yes i can unederstand and i am use to people thinking all of this lol, but the time stated of progress and as to date now i have only been training 1.5years and thats not all been with a correct diet or lifting routine, as for aas or .w.e. i would openly admit it because most ifbb pros admit to steroids, even when i met flex lewis he said he is on steroids but never tried insulin. the thing is im just being honest with you i would not lie to you as im not in it for the compliments im just trying to get my self noticed! thanks people!

k..

[tomjamesnixon]

well thanks for the comments people even if it was a hate. motivation is inside me well alot of people dont think im 19 lol and ask how hell i got this big at 19. its called having determination and the willpower and wanting to be different!

[tomjamesnixon]

Motivation

[tomjamesnixon]

motivation

! Train hard to be like me !

[usethejitz]

12 inch biceps to 19 in a year... Seriously, don't claim to be natty. Just be honest, we won't hate on you..

[tomjamesnixon]

12 inch biceps to 19 in a year... Seriously, don't claim to be natty. Just be honest, we won't hate on you..

20 actually and yeh i am

[usethejitz]

I don't even think WITH steroids 8 inchs on your arm is possible in a year... I'm calling that you've trained longer also. Everything you're saying does not add up. It's not possible.

[Strength.Honor]

I don't even think WITH steroids 8 inchs on your arm is possible in a year... I'm calling that you've trained longer also. Everything you're saying does not add up. It's not possible.

Just stop feeding the attention whore/troll.

8 inches to your arms in a year is not possible naturally. 8 inches to your arms with all the juice money can buy isn't possible in a year. If it was obtainable naturally, a ton of people would have massive arms. That's not even including that everyone who juices would be as big as Ronnie Coleman, if not bigger. And A LOT of people juice.

[tomjamesnixon]

I don't even think WITH steroids 8 inchs on your arm is possible in a year... I'm calling that you've trained longer also. Everything you're saying does not add up. It's not possible.

k thanks for the compliment bro!! and its 1.5 years actually. but thanks thats a compliment when people think u lie because they dont think its possible nice 1!

[usethejitz]

Just stop feeding the attention whore/troll.

8 inches to your arms in a year is not possible naturally. 8 inches to your arms with all the juice money can buy isn't possible in a year. If it was obtainable naturally, a ton of people would have massive arms. That's not even including that everyone who juices would be as big as Ronnie Coleman, if not bigger. And A LOT of people juice.

You're right. Maybe I'll just throw some negs and leave.

[tomjamesnixon]

Just stop feeding the attention whore/troll.

8 inches to your arms in a year is not possible naturally. 8 inches to your arms with all the juice money can buy isn't possible in a year. If it was obtainable naturally, a ton of people would have massive arms. That's not even including that everyone who juices would be as big as Ronnie Coleman, if not bigger. And A LOT of people juice.

feeding attention? why the f*c*k wud i want attention of people that dont have a clue how to train or eat. im not here for the attention if u actually read posts im here to get myself recognized i dont need to lie to you to try any make u think o wow really or trying to make u hate, start training like i do and eating what i do and then you will actually come back to me and say ur right u know it is possible if ur genetics play a part simple.

[usethejitz]

feeding attention? why the f*c*k wud i want attention of people that dont have a clue how to train or eat. im not here for the attention if u actually read posts im here to get myself recognized i dont need to lie to you to try any make u think o wow really or trying to make u hate, start training like i do and eating what i do and then you will actually come back to me and say ur right u know it is possible if ur genetics play a part simple.

Please enlighten me. What's your macros / calories per day and how do you train. And how your training method is able to add 8 inches on your bi's in a year. Thanks

[Strength.Honor]

feeding attention? why the f*c*k wud i want attention of people that dont have a clue how to train or eat. im not here for the attention if u actually read posts im here to get myself recognized i dont need to lie to you to try any make u think o wow really or trying to make u hate, start training like i do and eating what i do and then you will actually come back to me and say ur right u know it is possible if ur genetics play a part simple.

Exactly. Thanks for making my point. Just because you are 1) Mesomorph 2) eat a lot 3) workout hard 4) [use AAS] does not mean that you know what you are talking about. Right there are four things any random ass mesomorph could do. You're just lucky and are taking advantage of it. Thank your genetics, NOT your intelligence (or lack there of).

It would be like me waking up every morning and stretching my legs and doing HIIT workouts with squats and lunges then being able to run a 4.2 40-yard dash. I would say "hey, if you wake up every morning, stretch hard, do intense squats and lunges, you'll be able to run a 4.2s forty!!!!!" No. That's not how it works. My forty time would be composed of mainly genetics. It won't work for everyone because people have genetic capacities (naturally).

That is like you trying to say that everything you've done, plus your intensive knowledge of nutrition and working out that you have been bragging about is the reason for your accomplishments. It's not. And I can definitely tell its not your intelligence by reading your posts.

Please enlighten me. What's your macros / calories per day and how do you train. And how your training method is able to add 8 inches on your bi's in a year. Thanks

I would like to know this too. How is your training methods so superior to everyone else that no one but you and IFBB bodybuilders know about? Oh wait, AAS and good genetics...

[usethejitz]

Oh wait, AAS and good genetics...

Isthisreallife?

[Scott9585]

quality gains!

[tomjamesnixon]

Exactly. Thanks for making my point. Just because you are 1) Mesomorph 2) eat a lot 3) workout hard 4) [use AAS] does not mean that you know what you are talking about. Right there are four things any random ass mesomorph could do. You're just lucky and are taking advantage of it. Thank your genetics, NOT your intelligence (or lack there of).

It would be like me waking up every morning and stretching my legs and doing HIIT workouts with squats and lunges then being able to run a 4.2 40-yard dash. I would say "hey, if you wake up every morning, stretch hard, do intense squats and lunges, you'll be able to run a 4.2s forty!!!!!" No. That's not how it works. My forty time would be composed of mainly genetics. It won't work for everyone because people have genetic capacities (naturally).

That is like you trying to say that everything you've done, plus your intensive knowledge of nutrition and working out that you have been bragging about is the reason for your accomplishments. It's not. And I can definitely tell its not your intelligence by reading your posts.



I would like to know this too. How is your training methods so superior to everyone else that no one but you and IFBB bodybuilders know about? Oh wait, AAS and good genetics...

keep hating bro because i never was like this i use to be fat as a kid big boned and strong but still was pretty fat. and aas? ok course i do, haha and not many 19 year olds would train or have the dedication determination as i do.

[Strength.Honor]

keep hating bro because i never was like this i use to be fat as a kid big boned and strong but still was pretty fat. and aas? ok course i do, haha and not many 19 year olds would train or have the dedication determination as i do.

Mesomorph-Endomorph. You keep proving my point.

And I really don't care, I mean, I have no reason to hate.

[usethejitz]

and aas? ok course i do

Now was that so hard?

[tomjamesnixon]

[QUOTE=usethejitz;704585461]


Now was that so hard?[/QUOT

[DingMclong]

Wow Massive gains!! brah u got huge man Repped !!

share some of your bulking/dieting advice with a brah ?

[tomjamesnixon]

Wow Massive gains!! brah u got huge man Repped !!

share some of your bulking/dieting advice with a brah ?

thanks bud.

[tomjamesnixon]

thanks bud.

thanks bud.

[tomjamesnixon]

thanks bud.

[Kayenne]

its pretty obvious all thats going on here is some major exaggeration, if you look in his 'before' picture on his bodyspace where he had only just 'starting lifting' his biceps are deffinetley not 12inch, look around 15

im not doubting your huge now but no need to exaggerate on the transformation

also why is it you cant take any normal pictures? like front double bi etc?? all youve posted are ones of you hunched over the computer with some sketchy lighting?? take some in the standard poses be much easier to critique and actually see what you look like

[tomjamesnixon]

wil be making youtube vids soon

[KopraSG]

hello guys im New to here one of my good friends told me to get on here to show my progress!
after dislocating my shoulder playing rugby i started the gym to try and recover it! but i decided around 1 year ago when the iron bug bit be so hard i started training like an ANIMAL!!

""Success in anything seems to be connected with action. Successful people keep moving. They make mistakes but don't quit. They hang on after others have let go".

"Champions Train Losers Complain"

"Rome wasn't built in a day"

weight-254lb

everything else u need to know is on my profile.
thanks people!

Dude thanks for the motivation. Post the video here when you make it. I gave you my measly repps. Cheers!

[RugbyRyan]

Damn, what position do you play in rugby? I play flanker and am curious

[tomjamesnixon]

Damn, what position do you play in rugby? I play flanker and am curious

use to play second row when i was younger.

[ANIMALISTIKZ]

roid discussion = couldnt care less


bottom line, looking huge bro and interested in your diet and routine