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  1. #1
    Registered User SnatchGrabber's Avatar
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    best appetite suppressant

    I have a problem with over eating at night. I can do just fine throughout the day because I'm at work. However, at night, once I'm home, I over indulge. I would like to take a few appetite suppressants just before coming home to suppress my appetite...
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    Must Unify Korea 나는 한국 통합 KimJong-il's Avatar
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    Drink bulk psyllium husks on a empty stomach. Start slowly (or you will not tolerate it well) and work your way up to 20 grams a night.

    The husks will expand in your stomach giving you a full feeling.

    Get whole husks, the powder is harder to drink. Also, mix and drink quick or its impossible to drink.
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    Registered User cadiz's Avatar
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    The best appetite suppressant I've tried is EC.
    *The statements in this post have been evaluated by the Food and Drug Administration. This post is intended to diagnose, treat, cure or prevent any disease.
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    Originally Posted by cadiz View Post
    The best appetite suppressant I've tried is EC.
    Perfect for nighttime like OP's post states.
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  5. #5
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    5-HTP+Tylenol PM
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    Registered User cadiz's Avatar
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    EC suppressed my appetite 24/7
    *The statements in this post have been evaluated by the Food and Drug Administration. This post is intended to diagnose, treat, cure or prevent any disease.
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    DCP has been working well for me. Can be taken at night too, might be worth looking into
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    Registered User Big_Spaz's Avatar
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    The best I have ever used is ErgoBurn by Ergogenix.





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  9. #9
    TheIronMulisha.com JHICKS3301's Avatar
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    ErgoBurn by ErgoGenix hands down. Even if you take your last dose around noonish, you still won't be hungry at night
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    Originally Posted by Wocheezy View Post
    DCP has been working well for me. Can be taken at night too, might be worth looking into
    I noticed this as well...at first I was dosing my DCP 3 mid morning and 3 pre-bed, but I switched it to 2/2/2 before meals cause it was killing my appetite.

    I'm gonna look into Psyllium Husk though, that sounds like it would be a great fit for me. E/C pre-bed doesn't sound pleasant
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  11. #11
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    Originally Posted by KimJong-il View Post
    Drink bulk psyllium husks on a empty stomach. Start slowly (or you will not tolerate it well) and work your way up to 20 grams a night.

    The husks will expand in your stomach giving you a full feeling.

    Get whole husks, the powder is harder to drink. Also, mix and drink quick or its impossible to drink.
    First of all, if OP tries this he should be warned about the potential choking hazard of swallowing all that husk...

    Secondly, be warned, you will have the worst gas you have ever had in your entire life, I don't just mean frequent gas, I mean hot, borderline toxic flatulence. The husks will ferment with your bile, thus releasing this gas. It is AWFUL! No wonder KimJong-il is recommending this, it's torture.
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  12. #12
    House of Rage MattRage's Avatar
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    Originally Posted by Big_Spaz View Post
    The best I have ever used is ErgoBurn by Ergogenix.





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    Originally Posted by JHICKS3301 View Post
    ErgoBurn by ErgoGenix hands down. Even if you take your last dose around noonish, you still won't be hungry at night
    thanks for the support guys... OP not only are they right.. but right now we are having a buy 2 get 1 free

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  13. #13
    Registered User Big_Spaz's Avatar
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    Originally Posted by MattRage View Post
    thanks for the support guys... OP not only are they right.. but right now we are having a buy 2 get 1 free

    http://www.bodybuilding.com/store/er...ergo-burn.html


    Jumped on that deal yesterday




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  14. #14
    House of Rage MattRage's Avatar
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    Originally Posted by Big_Spaz View Post
    Jumped on that deal yesterday




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    Husks are an option, although some people can't take them for the reasons Rhetorican stated. ErgoBurn is legit no doubt, great appetite suppression. Rezolution has had great feedback in the appetite suppression area. EC... some users report suppression, others (like myself) have never felt any appetite suppression.
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  16. #16
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    EC suppressed my appetite a little too much. It got to the point where I was forcing water down my system and it was challenging to drink 2L of water a day. Prior to jumping on the stack, I was easily consuming 4L (just over a gallon). In the end, it wasn't worth it and I dropped it from my stack.
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  17. #17
    Must Unify Korea 나는 한국 통합 KimJong-il's Avatar
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    Originally Posted by Rhetorician View Post
    First of all, if OP tries this he should be warned about the potential choking hazard of swallowing all that husk...

    Secondly, be warned, you will have the worst gas you have ever had in your entire life, I don't just mean frequent gas, I mean hot, borderline toxic flatulence. The husks will ferment with your bile, thus releasing this gas. It is AWFUL! No wonder KimJong-il is recommending this, it's torture.
    Thats a good warning on the potential choking, and I feel powder is riskier since it thickens faster. Having extra water to drink readily on hand is important.

    I actually dont have any increased flatulence using psyllium husks, but I do suggest starting out slowly and using on a empty stomach.

    If gas is ever an issue, there is always something you can do about it...hehe

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  18. #18
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    Different companies process their fiber differently. I've never sampled much about psyllium husks, but when I was searching for inulin suppliers for Trutein, most of the inulin we received also produced gaseous effects in my and others. I could only find one to two golden brands that didn't produce flatulence. If husks are processed, then the case may be the same. If they're just raw, probably your sh!!!!t out of luck, pun intended.
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    Originally Posted by SnatchGrabber View Post
    I have a problem with over eating at night. I can do just fine throughout the day because I'm at work. However, at night, once I'm home, I over indulge. I would like to take a few appetite suppressants just before coming home to suppress my appetite...
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  21. #21
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    Originally Posted by JHICKS3301
    ErgoBurn by ErgoGenix hands down. Even if you take your last dose around noonish, you still won't be hungry at night
    not sure how safe this would be since i take anti-depressants...anyone have any experience?

    edit: oh well will give it a shot anyway. I think it is just because it has caffeine in it that it says to talk with your doc. I'm on SSRI so this supplement supposedly increase norepinephrine....
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  22. #22
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    Currently on an EC stack right now, and I have hardly seen any, if at all in the form of appetite suppression, even in the first week when my body was getting used to all the stimulants.
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