I am currently training for a show this coming fall. I will be running a detailed log on Glutacene. Today will be day number one on the product!! Here we go.
Morning weight: 212.6
Training: Chest
Decline Bench Press
135x15
185x10
235x6
285x6
325x2
Hammer Strength Press
4 sets
Incline DB Flies
2 sets
Cable Flies
5 sets
Good Chest workout today! Had a real strong pump going through the entire workout. I begain sipping my 4 scoops of Glutacene prior to the workout and finished about midway through. I have the orange flavor which is pretty good really (normally not a huge fan or orange). I may adjust my future dose since I am not yet, use to the niacin levels. I have always been sensitive to niacin. Anyway all in all a decent day, well see if DOMS sets in with a vengance. To note, I was feeling ill this morning when I woke up and still don't feel quite right. My legs are very sore and I have not even trained them yet this week so I may be catching a bit of a cold. I am going to bed right after work to get a little extra sleep. Legs tomorrow!!
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05-05-2011, 04:46 PM #1
Amping up the workouts with Double T
-jdflex-
Training Log: http://forum.bodybuilding.com/showthread.php?p=642859633#post642859633
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05-05-2011, 05:39 PM #2
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05-13-2011, 03:01 PM #3
- Join Date: Jun 2004
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