Can I take creatine monohydrate while takeing c4 or does c4 have enough creatine in it already? Or is the monohydrate something totally diffrent then the stuff in c4
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Thread: C4 with extra creatine?
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05-03-2011, 06:04 PM #1
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05-03-2011, 06:05 PM #2
Take like another 2g of monohydrate is plently for 1 scoop C4. 2 scoops of C4 is enough creatine without monohydrate.
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05-03-2011, 06:11 PM #3
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05-03-2011, 06:45 PM #4
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