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  1. #1351
    #ShreddedSociety FiveStarPre's Avatar
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    Tuna On Deli Flat Bread & Fiji Apple


    ^^ Trying To Fill My Macros With a Bigger Meal Tonight
    #ShreddedSociety

  2. #1352
    Registered User m3dude's Avatar
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    Originally Posted by Ubernit View Post
    meh, "protein baking" sucks
    i have tried a lot of different stuff but it is just always WAAAAY inferior

    better off eating normal cakes, muffins, pancakes etc and drinking a proteinshake on the side
    yeah its def never gonna be as good as the real thing, but when your cutting theres not much choice

  3. #1353
    Self proclaimed sorcerer Bnizzle163's Avatar
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    overnight oats topped brown sugar pop tart


    clark bar pancakes



    breakfast - potato, egg and broccoli frittata, TJ toast w/ cream cheese cinnamon + splnda + berries


    chicago diner "radical ruben" + steamed veggies - all vegan!

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  4. #1354
    Gettin' Fit srublind's Avatar
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    Originally Posted by Bmarchio View Post
    Pink Lady apples, an easy win! ever tried Honeycrisp or Jazz?
    Pancakes look damn tasty too
    Yes, LOVE honeycrisp but I don't think I've tried Jazz. I'll have to keep an eye out. Thanks, they were up there with my top pancake performers.
    MS, OTC, NASM-CPT, CES, FNS

    IIFYM with whole, mostly unprocessed foods and allowance for BALANCE in my life = win.

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  5. #1355
    Registered User ilove2run's Avatar
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    Originally Posted by The Solution View Post
    Dind't keep track of time just toothpicked it after I was done doing chores.. maybe 20-25 minutes? Temp 350 (always cook all breads on this temp).

    I don't know the sizes of those small loaf containers (doesn't state on bottom), maybe 2x4, but when i make large loafs (like in the other bread pics I use) that is about a foot long and a couple inches high, a 6x9 would work if you want to make a sheet out of them instead of a tall loaf.

    (Tall Loaf):
    [IMG]http://i688.photobucket.com/albums/vv241/LayzieBone085/Food/IMG00181-20110120-1918.jpg[/MG]
    Awesome!

    Appreciate the help Bob, reps when i can.
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  6. #1356
    Registered User dustinh6719's Avatar
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    Originally Posted by theshoupguy View Post
    You guys made me want some pancakes.

    Unfortunately, today was the first time I'd ever tried making protein pancakes.

    Messes were made, a finger was almost chopped off, smoke poured out of the kitchen, but I came out victorious.
    Awesome.

    Originally Posted by Ubernit View Post
    meh, "protein baking" sucks
    i have tried a lot of different stuff but it is just always WAAAAY inferior

    better off eating normal cakes, muffins, pancakes etc and drinking a proteinshake on the side
    Originally Posted by theshoupguy View Post
    I wouldn't mind doing this next time. Or just making the regular stuff and putting sludge on top.
    Agreed.

  7. #1357
    Welcome to the gun show jenmendez89's Avatar
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    Some past eats

    Haii!! Sorry I've been so MIA lately. I thought I'd make up for it with some past eats

    Granola peanut butter oats


    Chicken sandwich and fries


    Sushi


    Nutella strawberry Maki


    Banana tempura


    Walnut chocolate chip cookies


    Close up
    Fab & Fit ;D

    .:.Time to get lean.:.

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  8. #1358
    Registered User TheRagingboxer's Avatar
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    Agreed regular baking and sweets are phenomenal Protein baking does maje it alot easier too hit some macros while getting some kind of "sweets" gratification.
    "Training is 100 percent, Nutrition is 100 percent, and Mental approach is 100 percent. It is like a tripod, you take one of the legs away and they all fall down. " - Dorian Yates

    "You will not be impatient; the grind is where character is made. Focus on what you have to do TODAY to make tomorrow better. This is a lifelong project." - Jim Wendler

    TATW

  9. #1359
    Registered User Bmarchio's Avatar
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    Originally Posted by srublind View Post
    Yes, LOVE honeycrisp but I don't think I've tried Jazz. I'll have to keep an eye out. Thanks, they were up there with my top pancake performers.
    Jazz are easily my favorite apples now, hybrid of Gala and Breaburn. If your grocery store has them, grab a few next time.

  10. #1360
    ⊙▂⊙ cyde's Avatar
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    WW thin crust pizza topped with crispy pan fried pepporoni, FF mozzarella, FF ricotta, roasted peppers and garlic.



    So far I'm liking 100% WW thin crust since it doesn't rise well, and a blend for NY style pizza. Normally I don't advocate fat free cheese on my pizza, but the ricotta helped keep rich texture while the pepporoni and garlic kept it flavorful.

  11. #1361
    rainy day in pizzaville snrygo's Avatar
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    Originally Posted by The Solution View Post
    120g Flour
    Whats your general recipe for Overnight Oats? Eats been on fire lately.
    my base is always
    -4oz/113g oats
    -1.5-2 cup liquid (generally plain yogurt)

    then i add my flavorings:
    -cocoa powder
    -splenda (almost always )
    -SF syrup
    -berries
    -flavoring extract (vanilla, coconut, maple, etc)
    -cinnamon (im addicted)
    -nutmeg
    -shredded carrots
    -pumpkin

    the add ins are endless

    im not sure what to make for tonight tho...

    suggestions?
    Last edited by snrygo; 05-14-2011 at 02:03 PM.
    AAU World SJ Powerlifting Champion, 2014

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  12. #1362
    Registered User mike201011's Avatar
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    Chicken fried rice:


    Uploaded with ImageShack.us

    Ham, turkey and chicken sandwich:


    Uploaded with ImageShack.us

    Big veggie stirfry:


    Uploaded with ImageShack.us

    Sisters confirmation today, had a delish cake:


    Uploaded with ImageShack.us

    Also because I already went well over my macros I just decided to have some ice cream:


    Uploaded with ImageShack.us

  13. #1363
    Registered User Bmarchio's Avatar
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    Originally Posted by cyde View Post
    WW thin crust pizza topped with crispy pan fried pepporoni, FF mozzarella, FF ricotta, roasted peppers and garlic.

    So far I'm liking 100% WW thin crust since it doesn't rise well, and a blend for NY style pizza. Normally I don't advocate fat free cheese on my pizza, but the ricotta helped keep rich texture while the pepporoni and garlic kept it flavorful.
    making your own crust? pizza looks legit!

  14. #1364
    I'm VitaminVendetta PerpetualMotion's Avatar
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    Ribeye, Smashed potatoes, green peas, and honey garlic sausages:


    I've been fortunate enough to snag a few ribeyes that were 30% off, so I've got to eat it quite a bit.

  15. #1365
    Registered User MelodyMaker's Avatar
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    Not a meal, but soooo good.

  16. #1366
    Approaching Infinity Shazriki's Avatar
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    Scrambled eggs with red peppers, mushrooms, spring onions:


  17. #1367
    Registered User TruStatement's Avatar
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    Not really an exotic lifting meal, but I'm proud of it

    Sunday Gravy - Took 5 hours to prepare, now its just slow cooking away and thickening up a bit while the fats from the meats flavor it and while I occasionally add spices to taste.



    I ate about 4 meatballs while I was cooking too. nomnomnom

  18. #1368
    Registered User MelodyMaker's Avatar
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    Originally Posted by jenmendez89 View Post
    Haii!! Sorry I've been so MIA lately. I thought I'd make up for it with some past eats

    ]
    Wow!!!


    That sushi looks AMAZING. Local joint or homemade? The desert sushi looks killer. Reps for sushi.

  19. #1369
    rainy day in pizzaville snrygo's Avatar
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    Originally Posted by Shazriki View Post
    Scrambled eggs with red peppers, mushrooms, spring onions:
    omnomnom
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  20. #1370
    Thank you based god bballbrett5's Avatar
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    Originally Posted by MelodyMaker View Post

    Not a meal, but soooo good.
    been lookin for these all over. where did you find it?

  21. #1371
    Welcome to the gun show jenmendez89's Avatar
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    Originally Posted by MelodyMaker View Post
    Wow!!!


    That sushi looks AMAZING. Local joint or homemade? The desert sushi looks killer. Reps for sushi.
    Local place in Miami Beach. I have made sushi before but nothing like those desserts
    Fab & Fit ;D

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  22. #1372
    get big or get fat trying NaLLa8705's Avatar
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    Originally Posted by Slovation View Post
    XL Mexican Pizza
    [img]http://img9.imageshack.us/img9/2760/img0175gd.jpg[/ig]
    [img]http://img52.imageshack.us/img52/6782/img0176be.jpg[/mg]
    [img]http://img215.imageshack.us/img215/3996/img0177rhl.jpg[img]

    16oz TJ Pizza Dough
    1lb 96/4 ground beef
    1c FF refried beans
    100g FULL FAT shredded taco cheese
    small can chopped green chilis
    30g green onion
    40g tomato
    40g olives
    70g TJ Pizza Sauce
    30g taco sauce
    taco seasoning

    Thats right guys, I used REAL FULL FAT cheese. Just for you
    So much win I don't know what to do with my hands right now

    Originally Posted by LukeMcD View Post
    Made this new recipe up on the spot 10 minutes ago...

    Peanut butter chocolate log

    Ingredients
    1 scoop chocolate whey
    50g natty pb
    1 whole egg

    Directions
    Mix half the peanut butter in with the egg and whey within a tall mug (the shape of the mug will determine the shape of the cake).
    Microwave it on full for 1 minute.
    Cut the log lengthways and top with the rest of the PB.

    [img]http://i55.tinypic.com/2po9vyr.jpg[/ig]

    $$$

    [img]http://i54.tinypic.com/2wp1bih.jpg[/ig]

    Nutrition information
    Calories: 489
    Protein: 41g
    Fat: 31g
    Carbs: 9.5g

    One of the easiest things I have made!
    But did it taste good?

    Originally Posted by MelodyMaker View Post
    [IMG]http://i307.photobucket.com/albums/nn306/mapexdrummer69/74130bc6.jpg[/IG]

    Not a meal, but soooo good.
    Originally Posted by bballbrett5 View Post
    been lookin for these all over. where did you find it?
    Voltage > Supernova

    Just sayin

  23. #1373
    ⊙▂⊙ cyde's Avatar
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    Originally Posted by Bmarchio View Post
    making your own crust? pizza looks legit!
    Yeah I make my own dough from scratch. Lately I've been making a lot of pizza & keeping a log of the dough recipes to find the best crust.

  24. #1374
    Carbs are the enemy. canuck17's Avatar
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    -1 cup oats cooked on low stovetop heat with 1cup eggwhites and 3wholeeggs. Add 50g swiss cheese and 2 XXX-heat sausages.... nom nom!



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    Registered User Bmarchio's Avatar
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    Originally Posted by cyde View Post
    Yeah I make my own dough from scratch. Lately I've been making a lot of pizza & keeping a log of the dough recipes to find the best crust.
    crust recipe please do share i’ve got a bag of ww flour waiting for pizza, been looking for a solid recipe

  26. #1376
    I'm VitaminVendetta PerpetualMotion's Avatar
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    Originally Posted by snrygo View Post
    omnomnom
    Originally Posted by TruStatement View Post
    nomnomnom


    Originally Posted by Bmarchio View Post
    crust recipe please do share i’ve got a bag of ww flour waiting for pizza, been looking for a solid recipe
    The best pizza dough recipe ever in existence of ever (in my opinion):
    http://www.101cookbooks.com/archives/001199.html

  27. #1377
    Approaching Infinity Shazriki's Avatar
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    Originally Posted by canuck17 View Post
    -1 cup oats cooked on low stovetop heat with 1cup eggwhites and 3wholeeggs. Add 50g swiss cheese and 2 XXX-heat sausages.... nom nom!

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    Did you whisk the eggs first? Did you add any water to the mixture while cooking?

  28. #1378
    Twice the man I was Malkira's Avatar
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    My first MEN submission:
    homemade pizza crust, fresh mozzarella, scrambled eggs and real butcher bacon

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  29. #1379
    rainy day in pizzaville snrygo's Avatar
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    Originally Posted by cyde View Post
    Yeah I make my own dough from scratch. Lately I've been making a lot of pizza & keeping a log of the dough recipes to find the best crust.
    have you tried my oat crust recipe?
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  30. #1380
    Registered User MelodyMaker's Avatar
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    Originally Posted by bballbrett5 View Post
    been lookin for these all over. where did you find it?
    All the Go-Marts in my area (WV) carry them. The Supernova and Voltage are killer!

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