Meals Eating Now XIII

[PerpetualMotion]

NOMMY VEGGIES

Do you like your asparagus mushy? It looks like you overcooked the **** out of the them.

[snrygo]

.
Very Low Fat Peach Cobbler]

brb going shopping for peaches. Recipeplz?

[igglesphan]

Triple decker egg white and chicken breast sandwich on P28 bread

[Bmarchio]

[i]Hoppin’ on the pancake wagon! Blueberry buttermilk pancakes (boring, I know)

^Very solid flavor. Coffee tasted strong, but not too strong, base was very nice, and the cake pieces were on point. Would and will eat again soon.

ice cream looks legit. Blueberry pancakes, always a win! never boring

[elgucci]

Guys 1 question i am from Germany how can you eat this all arent you guys getting fat?
or doesn't it matter what you it if its in your macro's ?
can some 1 tell my the story about this,
sorry for my bad english..

[snrygo]

Guys 1 question i am from Germany how can you eat this all arent you guys getting fat?
or doesn't it matter what you it if its in your macro's ?
can some 1 tell my the story about this,
sorry for my bad english..

this will solve all of your problems: http://forum.bodybuilding.com/showth...hp?t=133634471

[NaLLa8705]

Two mini pizzas on Lavish pita's... >450 calories




Anyone seen this? ^^^ Only 140 calories per 1/2 cup



Needed more pnut buttaaaa

[jsnook0211]

Made these the other day but was too lazy to upload. Super chocolate protein pancakes with pb/vanilla sludge.




Good stuff.

[elgucci]

Thanks Bro i have heart earlier about this.
but is it real that i can eat all what i want if i come to my macro's
are there any studies or sumething ?
and there are sumething like fast carbs (sugars) and complex carbs like whole bread.
i think complex is better than sugar carbs or not ..
snyrgo ..

[hankst]

Du brauchst keine Studien für Grundregeln der Ernährung. Solange du deine Nährstoffziele erreichst, ist es - sofern du kein Diabetiker bist - egal woher besagte Nährstoffe kommen. Punkt.

Allerdings kannst du deine Makronährstoffziele nicht mit 100% Fast Food erreichen, das geht sich einfach nicht aus; versuch mal 200g Eiweiß, 200g Kohlenhydrate und 80g Fett mit BigMacs zu decken, dabei wirst du scheitern. Wenn du allerdings zum Großteil "gesundes" Zeug (Gemüse, Fleisch, Eier, Milch und Co.) zu dir nimmst, kannst du ruhig den ein oder anderen Burger oder Eisbecher einbauen, ohne dass dies Auswirkungen auf deine Gesundheit oder dein Aussehen hat.

Well. Explanation in German, since your English isn't the best. If you can't answer me in proper German we'll know that you're a troll, which is what I believe, to be honest .

[elgucci]

Du brauchst keine Studien für Grundregeln der Ernährung. Solange du deine Nährstoffziele erreichst, ist es - sofern du kein Diabetiker bist - egal woher besagte Nährstoffe kommen. Punkt.

Allerdings kannst du deine Makronährstoffziele nicht mit 100% Fast Food erreichen, das geht sich einfach nicht aus; versuch mal 200g Eiweiß, 200g Kohlenhydrate und 80g Fett mit BigMacs zu decken, dabei wirst du scheitern. Wenn du allerdings zum Großteil "gesundes" Zeug (Gemüse, Fleisch, Eier, Milch und Co.) zu dir nimmst, kannst du ruhig den ein oder anderen Burger oder Eisbecher einbauen, ohne dass dies Auswirkungen auf deine Gesundheit oder dein Aussehen hat.

Well. Explanation in German, since your English isn't the best. If you can't answer me in proper German we'll know that you're a troll, which is what I believe, to be honest .

i am not a trol..
I actually come from the Netherlands.
but my question is I want to get as clear.
because if this is true, bodybuilding will be very nice.
can anyone prove it its real
how many guys on this site are doeing this ..

[eappleton1]

i am not a trol..
I actually come from the Netherlands.
but my question is I want to get as clear.
because if this is true, bodybuilding will be very nice.
can anyone prove it its real
how many guys on this site are doeing this ..

troll doesnt know how to use google translate. sad troll is sad.

[hankst]

i am not a trol..
I actually come from the Netherlands.
but my question is I want to get as clear.
because if this is true, bodybuilding will be very nice.
can anyone prove it its real
how many guys on this site are doeing this ..

Guys 1 question i am from Germany how can you eat this all arent you guys getting fat?

negged

[elgucci]

ooh I get it already suggest you have 6 meals in one day.
where 5 of the 6 meals are good and a junk food can not hurt

[elgucci]

and i am not trolling but what i said is it good ?

[snrygo]

No.

[elgucci]

what than ..

[snrygo]

The stickies.

[elgucci]

The stickies.

its says get with good foods your daily intake and you can eat with the 500kcal+ what you want with the same progress ?

[snrygo]

its says get with good foods your daily intake and you can eat with the 500kcal+ what you want with the same progress ?

Take ^this discussion elsewhere and use the search button

[HunterCML]

Take ^this discussion elsewhere and use the search button

Seriously guys.. seriously.

Less ranting and trolling and more orgasmic food pics.

[Foe1605]

Du brauchst keine Studien für Grundregeln der Ernährung. Solange du deine Nährstoffziele erreichst, ist es - sofern du kein Diabetiker bist - egal woher besagte Nährstoffe kommen. Punkt.

Allerdings kannst du deine Makronährstoffziele nicht mit 100% Fast Food erreichen, das geht sich einfach nicht aus; versuch mal 200g Eiweiß, 200g Kohlenhydrate und 80g Fett mit BigMacs zu decken, dabei wirst du scheitern. Wenn du allerdings zum Großteil "gesundes" Zeug (Gemüse, Fleisch, Eier, Milch und Co.) zu dir nimmst, kannst du ruhig den ein oder anderen Burger oder Eisbecher einbauen, ohne dass dies Auswirkungen auf deine Gesundheit oder dein Aussehen hat.

Well. Explanation in German, since your English isn't the best. If you can't answer me in proper German we'll know that you're a troll, which is what I believe, to be honest .

lol owned!

[Slovation]

That's awesome!

.....grams AND pounds. Can't decide if you want to make the shift to the metric system?

ha yea Im used to measuring everything in grams but that piece of salmon was a little too big to fit on my scale. I bought 2lbs so I just eyeballed it and had half. Im trying to be less concerned about being off a few cals here and there. 1lb sounds better too lol.

Do you like your asparagus mushy? It looks like you overcooked the **** out of the them.

I wasnt going to say anything and was waiting for someone else to lol. I didnt know they made asparagus pudding lol.

brb going shopping for peaches. Recipeplz?

75g flour
25g oats
50g unsweetened applesauce
420g peaches
1/2 tsp baking powder
about half a cup almond milk
cinnamon
splenda
Vanilla Maple Arctic Zero on top

This was almost fat free. Just trace amounts of fat from the oats and almond milk. This was my first attempt. It would be nice to have the crumbly top but I think that requires butter/brown sugar. It was good none the less. Will experiment more in the future.

[snrygo]

How would you make ^this? (directions/steps) srry. I'm a noob at cobblers/crumbles

[oats_addict]

Last nights pre bed proats:


This mornings apple, cinnamon and egg white oats:


Steak, Sweet Potatoes and Squash with cinnamon, baked onion and broccoli:


First attempt at protein fluff. Didnt have a hand blender thing, so i got creative:


Sweet Black cherry and Chocolate Isolate Fluff. Dam this was good!!


Some serious volume in that thing!

Couldnt quite control my excitement when I saw this bad boy at the supermarket either. New flavour for me to try! Will be saving some calories for this tonight.

[jquintinjr]

First attempt at protein fluff. Didnt have a hand blender thing, so i got creative:
[IMG]http://i1115.photobucket.com/albums/k548/azaere/IMG_1849.jpg[/IG]


Some serious volume in that thing!

repped

edit: on recharge

[Slovation]

How would you make ^this? (directions/steps) srry. I'm a noob at cobblers/crumbles

I cooked the peaches stove top with splenda/cinnamon till they softened up and almost kind of caramalized. Mixed all other ingredients in a separate bowl. Sprayed an oven safe pan with pam. Layed out about 3/4 of the peaches, poured the batter over, then put remaining peaches on top. Baked at 350 for about 18 or so mins.

[tomasbird]

First attempt at protein fluff. Didnt have a hand blender thing, so i got creative:
[IG]http://i1115.photobucket.com/albums/k548/azaere/IMG_1849.jpg[/IMG]

LOL!!! Rep for epic creativity.

[NaLLa8705]

I really hope a mod cleans up the whole page of trolling banter...

Oats!!! ON SPREAD but that is an epic idea!

[Rambo26]

Couldnt quite control my excitement when I saw this bad boy at the supermarket either. New flavour for me to try! Will be saving some calories for this tonight.

I'm looking forward to the review

looks like my kind of flavour!