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  1. #151
    Registered User live2liftohyeah's Avatar
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  2. #152
    Registered User Scipio13's Avatar
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    phuck


    ll's gettin old.

    still jacked for old **** but
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  3. #153
    Registered User skinny ee's Avatar
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    Originally Posted by JuiceBox505 View Post
    damn 50 is fukin swoled up. dre got fukin jacked too man hes lookin big
    Originally Posted by waytoodeep03 View Post
    Once you get to the gold workouts its pretty intense. He really focuses on alot and I mean a lot of cardio. Then again this book is about weight loss and getting in shape more than bodybuilding and bulking,
    This book is not about gaining mass or bodybuilding?
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  4. #154
    Registered User skinny ee's Avatar
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    Originally Posted by JuiceBox505 View Post
    damn 50 is fukin swoled up. dre got fukin jacked too man hes lookin big
    Originally Posted by waytoodeep03 View Post
    Once you get to the gold workouts its pretty intense. He really focuses on alot and I mean a lot of cardio. Then again this book is about weight loss and getting in shape more than bodybuilding and bulking,
    This book is not about gaining mass or bodybuilding??
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  5. #155
    Registered User Sky_d's Avatar
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    Location: Fredericton, NB, Canada
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    Thumbs up Great

    This book is great for someone just starting out, aka me, a lot of good information and good advice about staying away from steroids etc, good nutritional information and it's very good for making you want to go to the gym because it's motivating when you don't have any sources of motivation.
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