Stunted's Workout Log

[Stunted]

Deads 365x5 385x4... Feeling ehh today
Hit 85x6 and 90x4 on DB shoulders today though
Weighing 190ish

[Stunted]

squat last Friday
315 325 330 335 x5 345 x4
bench today
225 240 245 x5 250 250 x4
incline barbell
185 x6 195 x5 205x4 1/2 @185lbs
25 years old today

[Stunted]

deadlifts wednesday
415 x5 x4 x3
squats yesterday
345 x5 x5 x5 350 x5 370x3 325 x7
@182

[Stunted]

incline barbell
205 215 225 x5 230x4
@182
few decline sets with 2 plates

[Stunted]

deadlift today
225 275 295 315 x12
maintaining lately. been tough mental struggle

[miscerzhatehim]

holy you've been doing this for a decade eh lol. guess you're not exactly a teen anymore too haha

[Stunted]

incline db
70 x10
85 x8
95 x5
100 x4

10 year anniversary post

important info as of april 5th 2021
age-25
weight-went up to 200 months following covid in 2020 started working in october lost 15-20 within a month and a half. sitting around 182 right now.
height- 5'7
current max on bench-290
current max on deadlift-475
current max on squat-425
current max on incline db-110x5 i think
current max on flat db- 125x4
current max on shoulder db-90x4 or 5


been working out for 10 or 11 years. started keeping track on and off 10 years ago. recently only been posting lifts i'm proud of.

[Stunted]

holy you've been doing this for a decade eh lol. guess you're not exactly a teen anymore too haha

started at 15... ha.
consistency is key!

[Stunted]

deadlifts
315 10
365 6
385 8 @182