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  1. 04-16-2011, 05:36 PM #31
    angryguywalking
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    Originally Posted by braggable View Post
    Pre w/o... Pop-Tart sandwich? Nice! Good job, homie.
    Originally Posted by Joseph1990 View Post
    Fkin love these pics/meals wicked nice man.
    Tasty as fukk cuzz

    Originally Posted by allmebaby View Post
    Is the sauce on your lunch ketchup?
    Ketchup on the meat, sriracha on veggies

    Originally Posted by Steelo320 View Post
    Loving the food pics

    Pop-Tart sandwich...genius

    GL with ur bulk
    Thanks man!

    Originally Posted by LOLumadbrah View Post
    Bro's, sorry to rain on parade, but:




    [img]http://i.imgur.com/HpIDB.jpg[img]
    Consequences will never be the same.

    Originally Posted by braggable View Post
    BTW, please aware me on Protein cookies...

    Recipe?
    Recipe:

    -3 tbsp PB
    -4 Tbsp cocoa
    -2 Scoops Protein Powder
    -2 Eggs
    -1/2 cup sugar (can use splenda/stevia instead)
    -1/2 tbsp baking powder








    Workout: Upper Day 2

    -Smith Shoulder Press: Switched it up by doing BTN instead of front, and got 65 (in plates)x10

    -Chinups: BWx12

    -Bent over rows:110x7

    -DB Bench Press: 55sx7 (Happy about this one)

    -Dips: BWx15 (slow)

    -Curls: 30sx13

    -(Did some behind the back shrugs) got 110x15




    Lunch today was frijoles negros y arroz con Pollo au jus with buttered bread and sweet plantains at La Carreta


    By angryguywalking at 2011-04-16


    By angryguywalking at 2011-04-16


    Still had room for some phish food...


    By angryguywalking at 2011-04-16


    Thoughts:

    Good food, good gym day
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  2. 04-16-2011, 06:09 PM #32
    zstanton
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    subbed for teh food pronz
    [If It Fits Your Macros Crew] - U mad?

    [My NFSC CUT]
    http://forum.bodybuilding.com/showthread.php?t=133483033
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  4. 04-17-2011, 05:59 PM #33
    angryguywalking
    Money makes men act funny angryguywalking's Avatar
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    angryguywalking is offline
    Workout: Lower Day 2 (The rest of failed day)

    Squat: 150x6
    Leg Press: 230x12
    Calf Raises: 360x8
    Seated Calf Raises: 115x10
    Ab Crunch Machine 165x12
    Cable Crunch 200x12

    Food:



    Uploaded with ImageShack.us



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    Notes: Back still acting up
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  5. 04-17-2011, 06:01 PM #34
    SideSteal
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    BOOYA! Good food piczors.
    Training log: http://forum.bodybuilding.com/showthread.php?t=160275721&pagenumber=
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  6. 04-17-2011, 06:07 PM #35
    angryguywalking
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    angryguywalking is offline
    Originally Posted by SideSteal View Post
    BOOYA! Good food piczors.
    Hey, thanks man. Any suggestions/requests of what should be on the menu for tomorrow?
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