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  1. #1
    Registered User rpinover's Avatar
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    Do I need to change my routine as a beginner?

    I started seriously working out just over three weeks ago. Right now i use a routine that is a Push/Pull style. Meaning monday & thursday i work out muscles used to push; bench press, shoulder workouts, tricep curls and so one. Then tuesday & friday I do bicep curls, bar curls, targeted bicep curls, pull down, and rows. I also workout my core everyday. I do legs on wednsday and rest. I apologize for lack of correct terminology of workouts. Anyways I was wondering if I should change my routine for a better result.
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  2. #2
    Registered User moneyrich's Avatar
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    since you're just starting to workout, doing a full body routine 3times a week would be better.
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  3. #3
    WeightTraining.com Pro jjsmooth15's Avatar
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    A lot of people do a split like you are doing so there is certainly nothing wrong with doing it that way.
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