I have been drinking water for the past 6 months, and I was just wondering at this point is juice(like those crystal light packs or others) that bad? If anything give me suggestions of juice you drink.
Thanks,
Matt
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Thread: Do you guys drink juice?
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04-03-2011, 03:44 PM #1
Do you guys drink juice?
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04-03-2011, 03:45 PM #2
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04-03-2011, 03:46 PM #3
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04-03-2011, 03:46 PM #4
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04-03-2011, 03:51 PM #5
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04-03-2011, 03:52 PM #6
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04-03-2011, 03:52 PM #7
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04-03-2011, 03:54 PM #8
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04-03-2011, 03:56 PM #9
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04-03-2011, 04:03 PM #10
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04-03-2011, 04:04 PM #11
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04-03-2011, 04:12 PM #12
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04-03-2011, 04:13 PM #13
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04-03-2011, 04:15 PM #14
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04-03-2011, 04:56 PM #15
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04-03-2011, 09:43 PM #16
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04-03-2011, 10:00 PM #17
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04-03-2011, 10:01 PM #18
water's definitely your best bet! my favourite drink of all times
but sometimes to accommodate social eating, i'd drink diet soda.
bought my first crystal light yesterday, mannng that stuff is sweet!IIFYM - Try to get most of your macros from whole foods. They are high in micronutrients and are needed to maintain overall health
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04-03-2011, 10:02 PM #19
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04-03-2011, 10:07 PM #20
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If you're looking for a beverage that contains actual fruit juice(50%), V8 fusions light only has 50 cals per serving... there might be some others out there as well that could be better, have not looked.
I personally just drink water, I use some sort of artificial sweetener like crystal light or a knock off almost every day. I love water and drink a lot but adding crystal light ups it big time without even thinking about it really.
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04-03-2011, 10:53 PM #21
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04-03-2011, 10:57 PM #22
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04-03-2011, 11:08 PM #23
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04-03-2011, 11:58 PM #24
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"I wish people trained their brains with the same passion they are training their biceps." - Juliacheh
"you dont want a lot of simple carbs because it increases estrogen levels in your body. unless you eat them right after you workout. estrogen will quicken the uptake of protein and it repleneshes glycogen levels in your muscles!" -GOMDpls
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04-04-2011, 04:25 AM #25
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04-04-2011, 05:29 AM #26
Low calorie drinks that I love
Diet Root Beer - the root flavoring covers up aftertaste of artificial flavorings, also can help curb a beer craving
Diet Snapple drink packets - 10 calories for two large servings, covers my cravings for juice, sweetened iced team, and lemonades
Tea - If I need caffeine in the morning or something at night to quiet down until bed - best tea's I find at free tea traders, the grocery store tea's do not compare
Coffee with zero calorie flavorings, splenda, and almond milk - 10 calories a serving, caffeine rush in the morning, sweet treat, almond milk adds some more flavor
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04-04-2011, 05:32 AM #27
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04-04-2011, 08:31 AM #28
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04-04-2011, 09:02 AM #29
I cannot stand drinking water with my food/meals.. I just can't do it no matter how hard I try.. I drink water when I'm working out and sip on it throughout the day when I'm not eating.
I drink orange juice with breakfast, gatoraide with lunch and my 'snacks', and fruit punch 100% juice with supper.. I know that's a lot of liquid calories, but I'm bulking for now - I'll try to see if I can get used to drinking water with food when I decide to cut.
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04-04-2011, 09:08 AM #30
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