what to do.
Use if first fast for 16hours and eat in a 8hour window. Get your macros in carbs important as protein. After you are lean clean bulk any mass you lost. Simple.
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12-03-2013, 08:53 AM #31Registered User
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what to do.
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12-03-2013, 10:35 AM #32Cutting
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Originally Posted by Angelkata
You go almost 4 years with no posts and you make your come back a post to a worthless 3 year old thread? Are you a time traveler confused about what date it is?
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12-08-2016, 06:38 PM #33Registered User
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Good thread
Bumped for the memories. Thanks guys.
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12-08-2016, 06:39 PM #34Good day Felicia
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Ok.Originally Posted by Justice87
Eat the damn yolk.
Good thread
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