SO my question is if there is any way to make abs look better on the spot I have a 6 pak and I kno that theres no way to lose fat on the spot but im wandering if like you didnt eat breakfast or didnt drink any water or somethin than your abs will look more defined
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03-15-2011, 02:51 PM #1
tricks to make abs look good before the beach?
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03-15-2011, 02:52 PM #2
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03-15-2011, 02:53 PM #3
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03-15-2011, 02:53 PM #4
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03-15-2011, 02:54 PM #5
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03-15-2011, 03:07 PM #6
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03-15-2011, 03:11 PM #7
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03-15-2011, 03:12 PM #8
- Join Date: Jan 2009
- Location: Oxford, Michigan, United States
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mine look alot better in the morning before i eat or drink anything. so since this is what you want to hear, dont eat or drink anything
"I am fueled by all forms of failure. I paid the price so I'll take whats mine!"
"Obbession is a word the lazy use to describe the dedicated"
"The only easy day was yesterday"
My Log: http://forum.bodybuilding.com/showthread.php?p=359214151#post359214151
~~Brothers of Iron~~
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03-15-2011, 03:13 PM #9
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03-15-2011, 03:16 PM #10
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03-15-2011, 03:26 PM #11
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03-15-2011, 03:29 PM #12
- Join Date: Jan 2011
- Location: Huntington, New York, United States
- Age: 34
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Apparently no one read OP. He's obviously not asking how to make his abs look defined in life. Just asking if there are any tips to do right before going to the beach to look shredded.
I know a friend of mine used to bust out a ton of pushups before going to the beach to give his arms and chest a small pump. I'd imagine it works the same with abs.
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03-15-2011, 03:29 PM #13
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03-16-2011, 12:57 PM #14
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03-16-2011, 01:06 PM #15
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03-16-2011, 01:27 PM #16
Spend some time leaning down or if you really want to.
Lose water weight, use a diuretic or drink huge amounts of water for a couple of days then stop, the next day your definition will improve.
Get a tan, any sort of liquid on your body improves definition. Be constantly tensing. **** I dunno any more just lean down.
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03-16-2011, 01:30 PM #17
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03-16-2011, 01:31 PM #18
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03-16-2011, 01:34 PM #19
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03-16-2011, 02:00 PM #20
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