On breakfast I cook bacon first and I use the leftover grease to cook eggs. Seeing how a tbspoon of oil is about 100 calories, how much does bacon grease add to my daily calories?
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03-09-2011, 07:49 PM #1Registered User
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How many calories in bacon grease? Should I include the calories?
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03-09-2011, 07:54 PM #2Team MuscleTech Rep/EMT-B
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The real question is
"How many calories does my bacon have before i cook it"
The answer is.
Depends on brand.
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03-09-2011, 08:57 PM #3Stay Strong all year long
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Amount Per 1 cupOriginally Posted by haru3173
Calories 1823.1
Calories from Fat 1819
% Daily Value *
Total Fat 202.12g 311%
Saturated Fat 91.83g 459%
Polyunsaturated Fat 15.5g
Monounsaturated Fat 85.9g
Cholesterol 206.16mg 69%
Sodium 1117.6mg 47%
Potassium 0.251mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Protein 0g 0%
Alcohol 0g
Vitamin A 0 % Vitamin C 0 %
Calcium 0 % Iron 0 %
Vitamin D 0 % Vitamin E 10 %
Thiamin 0 % Riboflavin 0 %
Niacin 0 % Folate 0 %
Vitamin B-6 0 % Vitamin B-12 0 %
Phosphorus 0 % Magnesium 0 %
Zinc 1 % Copper 0 %IIFYM crews ....I Reps back.
Traditional Wet Shave Crew / I can't hardly wait for tomorrow to come so I can lift then Wet Shave again.
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03-09-2011, 08:58 PM #4Stay Strong all year long
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and....Amount Per 1 tablespoon
Calories 113.83
Calories from Fat 113.58
% Daily Value *
Total Fat 12.62g 19%
Saturated Fat 5.73g 29%
Polyunsaturated Fat 0.968g
Monounsaturated Fat 5.36g
Cholesterol 12.87mg 4%
Sodium 69.78mg 3%
Potassium 0.0157mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Protein 0g 0%
Alcohol 0g
Vitamin A 0 % Vitamin C 0 %
Calcium 0 % Iron 0 %
Vitamin D 0 % Vitamin E 1 %
Thiamin 0 % Riboflavin 0 %
Niacin 0 % Folate 0 %
Vitamin B-6 0 % Vitamin B-12 0 %
Phosphorus 0 % Magnesium 0 %
Zinc 0 % Copper 0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lowerIIFYM crews ....I Reps back.
Traditional Wet Shave Crew / I can't hardly wait for tomorrow to come so I can lift then Wet Shave again.
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03-09-2011, 08:59 PM #5Stay Strong all year long
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yes add to ur cals, if cooking in itOriginally Posted by haru3173
IIFYM crews ....I Reps back.
Traditional Wet Shave Crew / I can't hardly wait for tomorrow to come so I can lift then Wet Shave again.
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