Just Made a Badass LOW CARB Dinner and Dessert! 'Mirin Pics? Recipes Inside!

[bananabrah]

Posted this in the misc... thought it might get a better response here...

I've been struggling to get my bodyfat much lower, and to lose the fat hanging around my stomach, so I've decided to try drastically reducing my carbs as well as monitoring overall calorie deficit.

Today I had an awesome high protein/high fat/low carb dinner, and a surprisingly delicious low carb dessert!

DINNER





Massive Chunk of Chicken! Was like and inch and a half thick. Brined, and marinated in Chilli and Garlic, then cooked on the BBQ alongside some bacon rashers.

Once that was nicely done (but still very moist) I added sliced avocado (yes, has some carbs, but a lot of them are fiberous carbs which are indigestible, so they don't count).

Then I added the bacon.

Then I added cheese on top.

And grilled.

It was awesomely delicious! I couldn't even finish it all. There's something about high fat and protein meals that makes them very filling. I'm saving some of that chicken for tomorrow.

Had some broccoli and a mix of bruschetta style tomoatoes (without the toast).





DESSERT

For dessert, I had a low carb 'cheesecake' made with thickened cream, cream cheese, splenda and 70% dark chocolate. It tastes surprisingly awesome. It's a little like a mousse at the moment, didn't really let it set yet.

HIGHLY RECOMMENDED!






Cheesecake Macros per serving:

25g fat
4g Protein
5g Carbs
1g dietary fiber

~250 calories




Cheesecake Recipe:

TONY'S QUICK AND EASY NO BAKE CHEESECAKE

Recipe By :Tony Blakemore The Aussie LC Gourmet.
Serving Size : 8 Preparation Time :0:20
Categories : 0-5G Low Carb

Dessert Cheesecake Not Baked


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
250 g whipping cream -- 8 oz
250 g cream cheese -- 8 oz softened
2 tbsp cocoa
1/2 cup splenda
1 tsp vanilla extract
30 g bittersweet chocolate -- 1 oz
70% cocoa I use Lindt not LC but use only

Melt chocolate in a stainless steel bowl over a simmering saucepan. Beat all ingredients until smooth adding chocolate last. It should take about five minutes beating to reach the smoothness that I like. Chill for at least one hour before serving. Best overnight. A drop or two of liqueur or brandy adds the final touch.
I have yet to see any of this dessert surviving overnight. Most of the time it gets eaten within minutes of being made.

[Carousel]

tomato/10

[IsraeliPride]

mirin the meat big time, even tho bacon and cheese doesn't sound too kosher lulz
what's up the ridiclous small ammount of broccoli? i put 10 times more (no exaggurating)

[alex2363]

~250 calories
alota cals but looks great............

[MagnumPeanut82]

~250 calories
alota cals but looks great............

How is 250 a lot?

6x 250 cal meals a day is only 1500 cals.

And op, make wayyyyy more broccoli next time. I literally almost fill my plate with broccoli every supper meal.

[bananabrah]

Thanks guys... Girlfriend made the broccoli... I dunno why she only made such a small amount. I was incharge of the MEAT!

[bananabrah]

I spread some reps around in here. Cheers.

[MHSETRadTech]

Thanks guys... Girlfriend made the broccoli... I dunno why she only made such a small amount. I was incharge of the MEAT!

I like to let my girl be in charge of the meat