Bodybuildings Greatest Sets

[samsbolton]

so in my continued quest in starting an interesting new thread, beyond asking how big were Arnolds biceps, I came up with this; post the most impressive gym lifts (obviously by IFBB pros) that you have come across.

Now to avert a s hitstorm, I don't know how to post videos myself(i'm nearly 37 so give me a break) but three come to mind. In no particular order, I'd have to include the Platz 500 for 23 even if it is suited and wrapped. Another that stands out is that last set of leg presses by Dorian in blood and guts (yeah the 'woo-hoo' one). Definition of intensity. And another that was posted a while ago, Ronnie Rockel front squatting, rememeber it being 5 plates and more I think, deep as hell and from a relatively small guy.

Any more for any more? Or shall we talk about Arnolds biceps?

[hooky]

I wanna see this Dorian also I know off
topic but can I
post bids
from YouTube on my iPhone onto the bb app here?

[flangmasterj]

Ronnie's 200lb flat dumbells for an easy 12. Lee Priest's five plates a side hammer strength shoulder press. Levrone's benching in M3. Brandon Curry's ankles to ass heavy leg presses.

[BartPimpson]

Brandon Curry's ankles to ass heavy leg presses.

Ooooooh...

[Big Slim DaDDy]

[nurburg]

Brandon Curry's ankles to ass heavy leg presses.

Oooo, that's just mean.

Zack Khan benching 6 plates per side:

[flangmasterj]

^ Not really a set though is it?

[dimman]

[DPNZ]

- Ronnie's 800lb squats
- Ronnie's 2500lb Leg Press
- Levrone's benching in M3
- Evan Centopani's Deadlifts

[purdey]

[ekoog82]

LOL @2:39 "Any body can do that"

[Sean0987]

for me, this beats stans video.. even though they are 15 pounds lighter, it was a SOLID set.. looked easy



but lets be reality, this is the video we are all thinking of:



light weight, babay..

[Assanova]

My god coleman is a beast

[StallionRx]

for me, this beats stans video.. even though they are 15 pounds lighter, it was a SOLID set.. looked easy

.

No doubt about it, Ronnies set was smooth and well controlled.

[203mh]

To add on...

-Levrones Set of 100 Rope Crunches (300lbs if I'm not mistaken)

[asbrus]

oooo, that's just mean.

Zack khan benching 6 plates per side:

sh0uld 0f p0sted him d0ing 7 reps with 5 plates

[purdey]

for me, this beats stans video.. even though they are 15 pounds lighter, it was a SOLID set.. looked easy



but lets be reality, this is the video we are all thinking of:



light weight, babay..

stan is doing incline, but yeah ronnies is more impressive

[Withoutreason]

branch warren dipping chains son
bertil fox bench press dropset
ronnie 2 rep deadlift
flexes 40lb t bar rows

[spamy]

Ronnie's 200lb flat dumbells for an easy 12. Lee Priest's five plates a side hammer strength shoulder press. Levrone's benching in M3. Brandon Curry's ankles to ass heavy leg presses.

Cormier was beastly too, he used some pretty heavy weights

[Buff_Daddy]

Ronnie for sure. No BS machine lifts, just massive free weights in a very controlled fashion.

[RapBlacksmith]

branch warren dipping chains son
bertil fox bench press dropset
ronnie 2 rep deadlift
flexes 40lb t bar rows

[TheWhizzkid]

Mother of God...

[NaturalLoco]

wtf - most epic thing I have ever seen ^^

[samsbolton]

really curious about this one
vid quality is so poor, it looks like a lot of plates, it might be Jason Huh......

700 for 7 though? Even if thats suited........

He does have the archetypal squatters build. But in the MD with him on the cover there is no mention of squatting that much, in fact it says he goes up to 5 plates, and this is from a workout 2 months ago. I mean, if he squatted that wouldnt you take a photo or put the vid on the MD website?

Slightly skeptical hippo

[Pump Freak 86]

killer

[Ntccro04]

[Pump Freak 86]

Cormier was beastly too, he used some pretty heavy weights

Given his reputation, I'm surprised to see him working with that kind of weight. Compared to Ronnie's set though, this looks like the first steps of a baby dear up against a cheetah in full stride.

[Boba_Bulk]

[ScottFlear]

Cormier was beastly too, he used some pretty heavy weights

LOL, worse form i have ever seen. Lower the weight son! Your never going to be as strong as ronnie brah!

Love platz 23 reps. love his form. Feet are very narrow too. unreal.

[BartPimpson]

Hey, his form is OK! Sure, a bit wobbly in the beginning, but once he hits his stride he gets some nice even reps.