thanks ski. i'll send you a pm at sweat pit when i have a plan.
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03-09-2011, 12:15 PM #121
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03-09-2011, 12:26 PM #122
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03-09-2011, 03:39 PM #123
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03-29-2011, 12:56 AM #124
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03-29-2011, 01:48 AM #125
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03-29-2011, 12:18 PM #126
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03-29-2011, 04:11 PM #127
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03-29-2011, 04:22 PM #128
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03-30-2011, 11:49 AM #129
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03-30-2011, 12:04 PM #130
- Join Date: May 2009
- Location: Bensalem, Pennsylvania, United States
- Age: 66
- Posts: 1,333
- Rep Power: 4745
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03-30-2011, 12:50 PM #131
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03-30-2011, 01:36 PM #132
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03-30-2011, 01:50 PM #133
- Join Date: May 2009
- Location: Bensalem, Pennsylvania, United States
- Age: 66
- Posts: 1,333
- Rep Power: 4745
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03-30-2011, 02:10 PM #134
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04-05-2011, 09:19 AM #135
- Join Date: Aug 2009
- Location: Michigan, United States
- Age: 52
- Posts: 6,347
- Rep Power: 21126
I dont squat anymore because of bad back but I held up through deads so I might give it a whirl. Gonna need all 3 months just to put up something presentable.
What are the rule? Belt and knee wraps are ok?Resident smart arse and grammar fool....instagram: heartandfitness
Open Heart Surgery on May 26, 2012. My life goal is to educate and inspire other heart patients. Medical study for new heart patient drugs to start in January 2013. If you have a family history of heart disease please get your blood tested ASAP and your kids. It could save their life.
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04-05-2011, 10:23 AM #136
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04-05-2011, 10:28 AM #137
- Join Date: Aug 2009
- Location: Michigan, United States
- Age: 52
- Posts: 6,347
- Rep Power: 21126
Resident smart arse and grammar fool....instagram: heartandfitness
Open Heart Surgery on May 26, 2012. My life goal is to educate and inspire other heart patients. Medical study for new heart patient drugs to start in January 2013. If you have a family history of heart disease please get your blood tested ASAP and your kids. It could save their life.
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04-05-2011, 10:27 PM #138
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04-13-2011, 09:33 AM #139
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04-13-2011, 09:33 AM #140
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04-13-2011, 09:45 AM #141
- Join Date: Aug 2009
- Location: Michigan, United States
- Age: 52
- Posts: 6,347
- Rep Power: 21126
Resident smart arse and grammar fool....instagram: heartandfitness
Open Heart Surgery on May 26, 2012. My life goal is to educate and inspire other heart patients. Medical study for new heart patient drugs to start in January 2013. If you have a family history of heart disease please get your blood tested ASAP and your kids. It could save their life.
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04-13-2011, 10:09 AM #142
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04-13-2011, 02:16 PM #143
- Join Date: Oct 2006
- Location: Kentucky, United States
- Age: 59
- Posts: 21,321
- Rep Power: 48130
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04-16-2011, 06:21 AM #144
- Join Date: Jun 2007
- Location: New York, United States
- Posts: 6,196
- Rep Power: 14834
just in case you fellas missed it....skiboy is now the apa powerlifting world record holder in both squat and total, 242lb masters division. and is the number 1 ranked lifter age 50-59. not bad, my friend. featured here.
http://www.powerliftingwatch.com/node/18658
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04-16-2011, 06:41 AM #145
- Join Date: Aug 2009
- Location: Michigan, United States
- Age: 52
- Posts: 6,347
- Rep Power: 21126
Resident smart arse and grammar fool....instagram: heartandfitness
Open Heart Surgery on May 26, 2012. My life goal is to educate and inspire other heart patients. Medical study for new heart patient drugs to start in January 2013. If you have a family history of heart disease please get your blood tested ASAP and your kids. It could save their life.
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04-16-2011, 06:54 AM #146
- Join Date: Oct 2006
- Location: Kentucky, United States
- Age: 59
- Posts: 21,321
- Rep Power: 48130
Very nice skiboy. Congrats.
My current log
http://forum.bodybuilding.com/showthread.php?t=158720023&p=1173746753&posted=1#post1173746753
A step backwards is better than a setback.
If this (insert whatever trivial thing that is upsetting me) is the worst thing to happen today, I'm going to have a great day.
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04-16-2011, 07:18 AM #147
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04-16-2011, 07:59 AM #148
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04-23-2011, 06:27 AM #149
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04-23-2011, 08:04 AM #150
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