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  1. #91
    Banned -=FLEX=-'s Avatar
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    No vids from me either. Haven't replaced my FLIP video recorder since I smashed it with a 45lb plate on my deadlift PR day and I didn't want to take my regular camera to the gym.

    I got 385 today with no belt, no wraps for a single, and a 435 with wraps and belt also for a single. Both ATG.

    No new ground for me anyway...

    -=FLEX=-
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  2. #92
    Yea I'm Different PLANETGETLOW's Avatar
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    Originally Posted by -=FLEX=- View Post
    No vids from me either. Haven't replaced my FLIP video recorder since I smashed it with a 45lb plate on my deadlift PR day and I didn't want to take my regular camera to the gym.

    I got 385 today with no belt, no wraps for a single, and a 435 with wraps and belt also for a single. Both ATG.

    No new ground for me anyway...

    -=FLEX=-
    I have never used knee wraps and the last time I used a belt was in high school. I should pickup a good belt though.
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  3. #93
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    Here's the clip. I'm kinda pissed after watching it. I made some adjustments to my form prior to these lifts and although I think the adjustments were good, I have a couple things to iron out.

    365lbs x 2 Reps
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  4. #94
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    Originally Posted by PLANETGETLOW View Post
    Here's the clip. I'm kinda pissed after watching it. I made some adjustments to my form prior to these lifts and although I think the adjustments were good, I have a couple things to iron out.

    365lbs x 2 Reps
    Didn't look to bad here, but video is small and grainy.
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  5. #95
    Registered User bustasinclair's Avatar
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    Originally Posted by PLANETGETLOW View Post
    Here's the clip. I'm kinda pissed after watching it. I made some adjustments to my form prior to these lifts and although I think the adjustments were good, I have a couple things to iron out.

    365lbs x 2 Reps
    Depth was probably a tad shallow, but we'll let Jim be the judge. Good lifts otherwise.

    One little thing I see is you're beginning the lift at the knees. Try pushing your butt out/back like you're getting ready to sit on the sofa. Just my .02
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  6. #96
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    Originally Posted by Bando View Post
    Didn't look to bad here, but video is small and grainy.
    Thanks and yea, the dude videoing filled in for me at the last second. I was trying to prop the phone up on somethin and he offered, so I took it

    Originally Posted by bustasinclair View Post
    Depth was probably a tad shallow, but we'll let Jim be the judge. Good lifts otherwise.

    One little thing I see is you're beginning the lift at the knees. Try pushing your butt out/back like you're getting ready to sit on the sofa. Just my .02
    I was planning on using this one as a submission but it isn't deep enough. I just posted up because I said I would. Also, point taken!
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  7. #97
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    Can't see vid at work. Will check later.
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  8. #98
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    Originally Posted by -=FLEX=- View Post
    Can't see vid at work. Will check later.
    Get a new Job!!
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  9. #99
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    real strong, planet. you have plenty upside.
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  10. #100
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    Okay I will get a lot of crap from my Team for doing these so close to my meet but here are a few squats. Kind of hard to tell with the all black on me tried to put chalk on my shorts to see the area. Only loose knee sleeves.

    460lbs






    505lbs




    540lbs
    Good Luck!

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  11. #101
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    Thumbs up

    Originally Posted by skiboy1955 View Post
    540lbs
    You are a strong dude.
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  12. #102
    Registered User skiboy1955's Avatar
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    Thanks but not really.
    That is just a little over 2 x my body weight, you do that now or more right?
    Good Luck!

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    Bench.........385 | 380
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  13. #103
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    Originally Posted by PLANETGETLOW View Post
    I have never used knee wraps and the last time I used a belt was in high school. I should pickup a good belt though.
    belts and wraps are for girls and canadians




    inb4 flex



    Originally Posted by PLANETGETLOW View Post
    Here's the clip. I'm kinda pissed after watching it. I made some adjustments to my form prior to these lifts and although I think the adjustments were good, I have a couple things to iron out.

    365lbs x 2 Reps
    looks really good , methinks jims gonna say its gotta be a little lower though , made 365 look like cake though !!!


    ov35 squat comp skittles comin at ya !!!

    Originally Posted by bustasinclair View Post
    Depth was probably a tad shallow, but we'll let Jim be the judge. Good lifts otherwise.
    yep this ^

    Originally Posted by skiboy1955 View Post
    Okay I will get a lot of crap from my Team for doing these so close to my meet but here are a few squats. Kind of hard to tell with the all black on me tried to put chalk on my shorts to see the area. Only loose knee sleeves.

    540lbs

    Nice vids , strong squattin is strong !!!



    ov35 squat comp skittles for you too



    Are sleeves better/worse than wraps ??? ( srs )
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  14. #104
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    Originally Posted by skiboy1955 View Post
    Thanks but not really.
    That is just a little over 2 x my body weight, you do that now or more right?
    Not yet man, maybe by the end of this comp!!!
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  15. #105
    Registered User skiboy1955's Avatar
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    Sleeves are just to keep knees warm ... most of them.
    They are no way as strong as wraps, wraps will help a lot more.
    Good Luck!

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    Best Lifts - Gym | Meet (5/2010)
    =============================
    Squat.........585 | 625
    Bench.........385 | 380
    Dead..........550 | 570

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  16. #106
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    Originally Posted by Bando View Post
    Not yet man, maybe by the end of this comp!!!

    Im squattin over 2 x bw

    Originally Posted by skiboy1955 View Post
    Sleeves are just to keep knees warm ... most of them.
    They are no way as strong as wraps, wraps will help a lot more.

    never used a belt , sleeves or wraps. hmm , maybe Ill give wraps a whirl.
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  17. #107
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    Originally Posted by bustasinclair View Post
    Depth was probably a tad shallow, but we'll let Jim be the judge. Good lifts otherwise.
    Agreed. A tad shallow.

    Didn't look like it was really taxing you. Good command of the weight and speed.
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  18. #108
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    Originally Posted by *STEVE* View Post
    Im squattin over 2 x bw
    My goal is to be able to squat Steve's ego.

    Wait, on 2nd thought, I think I better set a reasonable goal.
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  19. #109
    Registered User bustasinclair's Avatar
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    Skiboy, you're kicking some ass! Props to you.



    For some reason I thought I heard we were changing this contest to belt only, so I did a max lift tonight without knee wraps to get on the board just in case.

    Form always makes me cringe. I hate my squat form......bleh

    440 x 1

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  20. #110
    Registered User skiboy1955's Avatar
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    Bustasinclair, beautiful squat Oly style too!

    I use anything I can to help, if legal, belt elbow sleeves, knee sleeves or wraps and wrist wraps, at my age I need every thing I can get to keep up with you young kids! ;-)
    Last edited by skiboy1955; 03-01-2011 at 07:22 PM.
    Good Luck!

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    Weight Class: 242lbs
    Age: 54

    RAW
    Best Lifts - Gym | Meet (5/2010)
    =============================
    Squat.........585 | 625
    Bench.........385 | 380
    Dead..........550 | 570

    Equipped
    810/610/570 (11/2011)
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  21. #111
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    Originally Posted by Bando View Post
    My goal is to be able to squat Steve's ego.

    Wait, on 2nd thought, I think I better set a reasonable goal.
    LMFAO !!!


    Originally Posted by bustasinclair

    For some reason I thought I heard we were changing this contest to belt only, so I did a max lift tonight without knee wraps to get on the board just in case.

    Form always makes me cringe. I hate my squat form......bleh
    For a 1rm lift it looks fine to me ...

    Originally Posted by bustasinclair
    440 x 1
    Strong squattin bro !!!

    edit : still on spread , I kinda figured I would be lol
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  22. #112
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    Thumbs up

    Originally Posted by bustasinclair View Post
    For some reason I thought I heard we were changing this contest to belt only, so I did a max lift tonight without knee wraps to get on the board just in case.

    Form always makes me cringe. I hate my squat form......bleh

    440 x 1
    nice work - also on spread..
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    "You need to fire it up. You need to grab a hold of that line between speed and chaos, and you need to wrestle it to the ground like a demon cobra! And then, when the fear rises up in your belly, you use it. And you know that fear is powerful, because it has been there for billions of years. And it is good. And you use it. And you ride it; you ride it like a skeleton horse through the gates of hell, and then you win."
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  23. #113
    Registered User storm1507's Avatar
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    Originally Posted by Bando View Post
    My goal is to be able to squat Steve's ego.



    Wait, on 2nd thought, I think I better set a reasonable goal.
    LOL

    Originally Posted by Bando View Post
    nice work - also on spread..
    Ditto. Looked good to me and besides that's twice your BW...who cares about form??
    Last edited by storm1507; 03-03-2011 at 07:09 AM.
    My current log

    http://forum.bodybuilding.com/showthread.php?t=158720023&p=1173746753&posted=1#post1173746753

    A step backwards is better than a setback.

    If this (insert whatever trivial thing that is upsetting me) is the worst thing to happen today, I'm going to have a great day.
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  24. #114
    Yea I'm Different PLANETGETLOW's Avatar
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    Thanks to those that commented and to the others that posted up, you guys are smashing some serious weight. I can't **** with that but I'll give 405 a run pretty soon. I'd like to maybe hit 450 by June....
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  25. #115
    Registered User gbg's Avatar
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    Thumbs up

    Originally Posted by skiboy1955 View Post
    Okay I will get a lot of crap from my Team for doing these so close to my meet but here are a few squats. Kind of hard to tell with the all black on me tried to put chalk on my shorts to see the area. Only loose knee sleeves.

    460lbs






    505lbs




    540lbs
    Oh Hi Mike I'm your personal cheering section.
    Being a real lifter is not about a number, or a medal, or somebody else telling you that you are a real lifter. It is about commitment to the iron and strength of purpose.
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  26. #116
    Registered User storm1507's Avatar
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    Originally Posted by gbg View Post
    Oh Hi Mike I'm your personal cheering section.
    Holy BackWoman....excellent avi gbg.

    I had to go back and make sure I remembered the right person.
    My current log

    http://forum.bodybuilding.com/showthread.php?t=158720023&p=1173746753&posted=1#post1173746753

    A step backwards is better than a setback.

    If this (insert whatever trivial thing that is upsetting me) is the worst thing to happen today, I'm going to have a great day.
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  27. #117
    Registered User skiboy1955's Avatar
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    Originally Posted by gbg View Post
    Oh Hi Mike I'm your personal cheering section.
    LOL!!!!
    Glad to see you here and glad to have my personal cheerleader!!!
    Do I get to see you in the cheerleader outfit??
    Good Luck!

    Ski
    Weight Class: 242lbs
    Age: 54

    RAW
    Best Lifts - Gym | Meet (5/2010)
    =============================
    Squat.........585 | 625
    Bench.........385 | 380
    Dead..........550 | 570

    Equipped
    810/610/570 (11/2011)
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  28. #118
    Registered User gbg's Avatar
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    Originally Posted by skiboy1955 View Post
    LOL!!!!
    Glad to see you here and glad to have my personal cheerleader!!!
    Do I get to see you in the cheerleader outfit??
    Only after you kick ass in here
    Being a real lifter is not about a number, or a medal, or somebody else telling you that you are a real lifter. It is about commitment to the iron and strength of purpose.
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  29. #119
    Registered User paqua17's Avatar
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    Originally Posted by gbg View Post
    Only after you kick ass in here
    This is enough incentive for anyone to join
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  30. #120
    stretching blows boathead's Avatar
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    here is my first entry. it was a struggle, but it is what it is. have to figure out now some sort of plan to increase it by july. any suggestions, please chime in.

    squat 310, bodyweight 165

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