Need Help? Customer Support 1-866-236-8417
Reply
Page 35 of 35 FirstFirst ... 25 33 34 35
Results 1,021 to 1,030 of 1030
  1. #1021
    The Flanimal project Flounderbout's Avatar
    Join Date: Jan 2013
    Location: Guildford, Surrey, United Kingdom (Great Britain)
    Age: 41
    Posts: 7,462
    Rep Power: 34632
    Flounderbout has much to be proud of. One of the best! (+20000) Flounderbout has much to be proud of. One of the best! (+20000) Flounderbout has much to be proud of. One of the best! (+20000) Flounderbout has much to be proud of. One of the best! (+20000) Flounderbout has much to be proud of. One of the best! (+20000) Flounderbout has much to be proud of. One of the best! (+20000) Flounderbout has much to be proud of. One of the best! (+20000) Flounderbout has much to be proud of. One of the best! (+20000) Flounderbout has much to be proud of. One of the best! (+20000) Flounderbout has much to be proud of. One of the best! (+20000) Flounderbout has much to be proud of. One of the best! (+20000)
    Flounderbout is offline
    Originally Posted by TM79 View Post
    I would describe it more as my hips continue to ascend as my shoulders fall behind, causing me to over compensate (or recover) with my lower back. The hips and shoulders should raise simultaneously. I think it is that "dip" that would have disqualified the lift in a meet. It's more of a Good Morning on the way up. The last time I went for a 1 rep max on Squat I concentrated more on keeping my back up and didn't get the depth that I wanted. This time was the opposite. Oh well...
    Why would a bit of squat morning disqualify a lift at a meet?



    Edit: Oh right, point 2. I had never heard of anyone getting a lift redlighted for that, but now I see that the bar does drop down a touch mid lift. Interesting.
    ☻/
    /▌ Sm2sm crew (---Squat Moar to Squat Moar---)
    / \

    "Stay tight and don't be a pussy" Eric
    "Get out of your head, you've got this" Jedi Spotter
    Reply With Quote

  2. #1022
    Still Pounding! TM79's Avatar
    Join Date: Dec 2015
    Location: North Carolina, United States
    Posts: 2,230
    Rep Power: 3254
    TM79 is a glorious beacon of knowledge. (+2500) TM79 is a glorious beacon of knowledge. (+2500) TM79 is a glorious beacon of knowledge. (+2500) TM79 is a glorious beacon of knowledge. (+2500) TM79 is a glorious beacon of knowledge. (+2500) TM79 is a glorious beacon of knowledge. (+2500) TM79 is a glorious beacon of knowledge. (+2500) TM79 is a glorious beacon of knowledge. (+2500) TM79 is a glorious beacon of knowledge. (+2500) TM79 is a glorious beacon of knowledge. (+2500) TM79 is a glorious beacon of knowledge. (+2500)
    TM79 is online now
    Originally Posted by Flounderbout View Post
    Why would a bit of squat morning disqualify a lift at a meet?



    Edit: Oh right, point 2. I had never heard of anyone getting a lift redlighted for that, but now I see that the bar does drop down a touch mid lift. Interesting.
    Thanks for posting that. I had never actually looked up the rules. I guess that is what my "coach" was referring to. Yes, I'll be working on that issue. Thanks!
    Male/37/5'10"/185 lbs
    Powerlifting: Squat: 315, Bench: 255, Deadlift: 420 = 990
    Running: 5K: 22:46, 10K: 49:49, 15K: 1:28:08, 13.1: 2:03:00
    Metcons: Murph: 29:43, Cindy: 22 Rounds
    Youtube Channel: https://www.youtube.com/channel/UC7v5c_ToyBkd6_3hP2jl94w
    IG: thatsmrtrentmason2u
    Reply With Quote

  3. #1023
    Registered User scotpak1979's Avatar
    Join Date: Oct 2013
    Age: 37
    Posts: 782
    Rep Power: 1806
    scotpak1979 is just really nice. (+1000) scotpak1979 is just really nice. (+1000) scotpak1979 is just really nice. (+1000) scotpak1979 is just really nice. (+1000) scotpak1979 is just really nice. (+1000) scotpak1979 is just really nice. (+1000) scotpak1979 is just really nice. (+1000) scotpak1979 is just really nice. (+1000) scotpak1979 is just really nice. (+1000) scotpak1979 is just really nice. (+1000) scotpak1979 is just really nice. (+1000)
    scotpak1979 is offline
    Hi Guys, here is my last squat session before my next powerlifting comp next week:



    https://www.youtube.com/watch?v=_46YLNYWj8M
    Meet PR: 230/ 130/ 260 [620] (in kgs)
    506/ 286/ 572 [1,364] (in lbs)

    Weight: 90kg (198lbs)
    Reply With Quote

  4. #1024
    Otter Club Jtbny's Avatar
    Join Date: Jul 2011
    Location: New York, United States
    Posts: 12,925
    Rep Power: 68555
    Jtbny has much to be proud of. One of the best! (+20000) Jtbny has much to be proud of. One of the best! (+20000) Jtbny has much to be proud of. One of the best! (+20000) Jtbny has much to be proud of. One of the best! (+20000) Jtbny has much to be proud of. One of the best! (+20000) Jtbny has much to be proud of. One of the best! (+20000) Jtbny has much to be proud of. One of the best! (+20000) Jtbny has much to be proud of. One of the best! (+20000) Jtbny has much to be proud of. One of the best! (+20000) Jtbny has much to be proud of. One of the best! (+20000) Jtbny has much to be proud of. One of the best! (+20000)
    Jtbny is offline
    Jeez does anyone squat anymore?

    This weeks cardio set 415x10 with a Milli Vanilli soundtrack

    https://youtu.be/4d1RQM2am54
    ☻/
    /▌ Sm2sm crew (---Squat Moar to Squat Moar---)
    / \ 💩💩💩

    "Squat and pull and quit listening to the static." Jim Wendler
    Natty ☠ 101- lift heavy things consistently over time as often as you can recover from. ด้้้้้็็็็็้้้้้็็็็ส็็็็็็็็็็็็
    Reply With Quote

  5. #1025
    Squats and Milk Bando's Avatar
    Join Date: Jun 2007
    Location: United States
    Posts: 32,462
    Rep Power: 206494
    Bando has a reputation beyond repute. Second best rank possible! (+100000) Bando has a reputation beyond repute. Second best rank possible! (+100000) Bando has a reputation beyond repute. Second best rank possible! (+100000) Bando has a reputation beyond repute. Second best rank possible! (+100000) Bando has a reputation beyond repute. Second best rank possible! (+100000) Bando has a reputation beyond repute. Second best rank possible! (+100000) Bando has a reputation beyond repute. Second best rank possible! (+100000) Bando has a reputation beyond repute. Second best rank possible! (+100000) Bando has a reputation beyond repute. Second best rank possible! (+100000) Bando has a reputation beyond repute. Second best rank possible! (+100000) Bando has a reputation beyond repute. Second best rank possible! (+100000)
    Bando is online now
    Originally Posted by Jtbny View Post
    Jeez does anyone squat anymore?

    This weeks cardio set 415x10 with a Milli Vanilli soundtrack

    https://youtu.be/4d1RQM2am54
    That was awesome, you were done around that 6th rep.

    Ayye, let's do 4 more boyos!
    ▪█───────█▪

    OG JD

    ***Dirty South Crew***

    "You need to fire it up. You need to grab a hold of that line between speed and chaos, and you need to wrestle it to the ground like a demon cobra! And then, when the fear rises up in your belly, you use it. And you know that fear is powerful, because it has been there for billions of years. And it is good. And you use it. And you ride it; you ride it like a skeleton horse through the gates of hell, and then you win."
    Reply With Quote

  6. #1026
    Otter Club Jtbny's Avatar
    Join Date: Jul 2011
    Location: New York, United States
    Posts: 12,925
    Rep Power: 68555
    Jtbny has much to be proud of. One of the best! (+20000) Jtbny has much to be proud of. One of the best! (+20000) Jtbny has much to be proud of. One of the best! (+20000) Jtbny has much to be proud of. One of the best! (+20000) Jtbny has much to be proud of. One of the best! (+20000) Jtbny has much to be proud of. One of the best! (+20000) Jtbny has much to be proud of. One of the best! (+20000) Jtbny has much to be proud of. One of the best! (+20000) Jtbny has much to be proud of. One of the best! (+20000) Jtbny has much to be proud of. One of the best! (+20000) Jtbny has much to be proud of. One of the best! (+20000)
    Jtbny is offline
    Originally Posted by Bando View Post
    That was awesome, you were done around that 6th rep.

    Ayye, let's do 4 more boyos!
    Ya it got a bit harder at about 6. After this I took 500 for a spin so there was still something left in the tank
    ☻/
    /▌ Sm2sm crew (---Squat Moar to Squat Moar---)
    / \ 💩💩💩

    "Squat and pull and quit listening to the static." Jim Wendler
    Natty ☠ 101- lift heavy things consistently over time as often as you can recover from. ด้้้้้็็็็็้้้้้็็็็ส็็็็็็็็็็็็
    Reply With Quote

  7. #1027
    High Plains Lifter Mark1T's Avatar
    Join Date: Sep 2004
    Posts: 12,499
    Rep Power: 57891
    Mark1T has much to be proud of. One of the best! (+20000) Mark1T has much to be proud of. One of the best! (+20000) Mark1T has much to be proud of. One of the best! (+20000) Mark1T has much to be proud of. One of the best! (+20000) Mark1T has much to be proud of. One of the best! (+20000) Mark1T has much to be proud of. One of the best! (+20000) Mark1T has much to be proud of. One of the best! (+20000) Mark1T has much to be proud of. One of the best! (+20000) Mark1T has much to be proud of. One of the best! (+20000) Mark1T has much to be proud of. One of the best! (+20000) Mark1T has much to be proud of. One of the best! (+20000)
    Mark1T is offline
    Originally Posted by Jtbny View Post
    Jeez does anyone squat anymore?

    This weeks cardio set 415x10 with a Milli Vanilli soundtrack

    https://youtu.be/4d1RQM2am54
    Despite Milli Vanilli, that was awesome. Puts me to shame
    In life and in the gym we have to exceed our self-perceived abilities and take calculated risks, in order to succeed and to progress.
    Reply With Quote

  8. #1028
    Otter Club Jtbny's Avatar
    Join Date: Jul 2011
    Location: New York, United States
    Posts: 12,925
    Rep Power: 68555
    Jtbny has much to be proud of. One of the best! (+20000) Jtbny has much to be proud of. One of the best! (+20000) Jtbny has much to be proud of. One of the best! (+20000) Jtbny has much to be proud of. One of the best! (+20000) Jtbny has much to be proud of. One of the best! (+20000) Jtbny has much to be proud of. One of the best! (+20000) Jtbny has much to be proud of. One of the best! (+20000) Jtbny has much to be proud of. One of the best! (+20000) Jtbny has much to be proud of. One of the best! (+20000) Jtbny has much to be proud of. One of the best! (+20000) Jtbny has much to be proud of. One of the best! (+20000)
    Jtbny is offline
    Originally Posted by Mark1T View Post
    Despite Milli Vanilli, that was awesome. Puts me to shame
    Ha thanks Mark. My next training block has two sets of these 10 reppers at this weight. Ill need to make sure MV is loaded up again
    ☻/
    /▌ Sm2sm crew (---Squat Moar to Squat Moar---)
    / \ 💩💩💩

    "Squat and pull and quit listening to the static." Jim Wendler
    Natty ☠ 101- lift heavy things consistently over time as often as you can recover from. ด้้้้้็็็็็้้้้้็็็็ส็็็็็็็็็็็็
    Reply With Quote

  9. #1029
    Registered User scotpak1979's Avatar
    Join Date: Oct 2013
    Age: 37
    Posts: 782
    Rep Power: 1806
    scotpak1979 is just really nice. (+1000) scotpak1979 is just really nice. (+1000) scotpak1979 is just really nice. (+1000) scotpak1979 is just really nice. (+1000) scotpak1979 is just really nice. (+1000) scotpak1979 is just really nice. (+1000) scotpak1979 is just really nice. (+1000) scotpak1979 is just really nice. (+1000) scotpak1979 is just really nice. (+1000) scotpak1979 is just really nice. (+1000) scotpak1979 is just really nice. (+1000)
    scotpak1979 is offline


    Thought I would add this recent 10 rep vid too. Am hoping to hit 230kg (506 lbs) at my meet on the 12th of Nov.
    Meet PR: 230/ 130/ 260 [620] (in kgs)
    506/ 286/ 572 [1,364] (in lbs)

    Weight: 90kg (198lbs)
    Reply With Quote

  10. #1030
    Registered User snatchpony's Avatar
    Join Date: Feb 2014
    Location: Finland
    Age: 36
    Posts: 10
    Rep Power: 0
    snatchpony has no reputation, good or bad yet. (0)
    snatchpony is offline
    Originally Posted by scotpak1979 View Post


    Thought I would add this recent 10 rep vid too. Am hoping to hit 230kg (506 lbs) at my meet on the 12th of Nov.
    God, I hope I was this strong squatter. I have been bouncing around with the same weights for years.
    Reply With Quote

Similar Threads

  1. The Official O35 Steeler Nation Thread
    By 2nd_chance in forum Over 35 Misc
    Replies: 588
    Last Post: 12-04-2012, 12:57 PM
  2. Replies: 208
    Last Post: 06-28-2012, 08:00 AM
  3. The Official Flax Oil Experiment Thread
    By Original Poster in forum Supplements
    Replies: 255
    Last Post: 08-04-2009, 08:45 AM
  4. The Official BULK UP! Competition Entry Thread
    By hepennypacker52 in forum Teen Bodybuilding
    Replies: 131
    Last Post: 06-13-2005, 09:52 PM
  5. The Official Geek to Chic Thread.
    By *M1nX-pAc* in forum Misc.
    Replies: 15
    Last Post: 02-13-2003, 02:52 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts