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  1. #1
    Old Man Yelling at Cloud -=FLEX=-'s Avatar
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    The Official O35 Squat Competition Thread

    OK, some discussions in the open forums and in PMs have resulted in this thread.

    The Deadlift thread has been a lot of fun and inspired some great lifting and improvement, so we're going to do the same with squats.

    Post your intention to join the comp, and post your entries with a clear video of a squat to parallel or lower. The camera should be at waist level and either 8 oclock or 4 oclock behind the squatter.


    Knee wraps and belts are ALLOWED.

    Weight classes are as follows:

    1st group up to 175 #
    2nd group 176 - 210
    3rd group 211- 240
    4th group 241 and over

    Comp goes to midnight on June 30th.

    Good luck.
    Last edited by -=FLEX=-; 02-20-2011 at 06:30 PM.
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  2. #2
    Old Man Yelling at Cloud -=FLEX=-'s Avatar
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    I'm in.

    Here's my first lift entry:



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  3. #3
    Old Man Yelling at Cloud -=FLEX=-'s Avatar
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    Originally Posted by Oceanside View Post
    can't really tell if your even parallel with that camera angle...

    the only way this is going to work is if you stipulate that the camera is at waist level and either 8 oclock or 4 oclock behind the squatter.
    Here's a pic from that vid:



    But point taken.

    I will add that to the first post.
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  4. #4
    Old Man Yelling at Cloud -=FLEX=-'s Avatar
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    Originally Posted by Oceanside View Post
    I hope there's a decent turn out for this,this is DEFINETLY what I need to light a fire under my ass...
    x2

    Post up, kids.

    I know steve and matt are in, and a few others.

    Don't be shy gentlemen......

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  5. #5
    Registered User bustasinclair's Avatar
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    I'm in. I'm contemplating doing another round of Smolov, so this could be worthy. I just hope Flex puts on some weight and Oceanside drops some weight

    Just kidding. This is a race to 5 plates for Flex and me anyway.

    Oceanside, what is your PR for squats? I remember you doing some serious weight for reps....

    My first entry from the PL'ing Meet:

    450 x 1

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  6. #6
    Old Man Yelling at Cloud -=FLEX=-'s Avatar
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    Originally Posted by bustasinclair View Post
    450 x 1

    [URL=http://s602.photobucket.com/albums/tt108/bustasinclair/?action=view&current=019-5.mp4][IMG]http://i602.photobucket.com/albums/tt108/bustasinclair/th_019-5.jpg
    Nice lift Matt.

    Thread is off to a great start.

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  7. #7
    The Mini Shadow Bando's Avatar
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    Thumbs up

    I'm in. I don't expect great things, but if I have improvements from being in this comp like I did in the DL comp I'll be a happy man.

    My vids are straight on but I'm pretty sure you'll be able to tell if I break the parallel plane.

    This is a pretty weak lift for me currently so I can only offer up 225 x 6.

    Don't put that on me Ricky Bobby, don't you ever put that on me.
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  8. #8
    me>you ArchAngel'73's Avatar
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    What do you win? (srs)
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  9. #9
    Old Man Yelling at Cloud -=FLEX=-'s Avatar
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    Originally Posted by ArchAngel'73 View Post
    What do you win? (srs)
    Bragging rights.

    What else is there???

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  10. #10
    The Mini Shadow Bando's Avatar
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    Originally Posted by -=FLEX=- View Post
    Bragging rights.

    What else is there???

    -=FLEX=-
    Mod reps and some Canadian bacon would be good.
    Don't put that on me Ricky Bobby, don't you ever put that on me.
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  11. #11
    me>you ArchAngel'73's Avatar
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    Originally Posted by -=FLEX=- View Post
    Bragging rights.

    What else is there???

    -=FLEX=-
    Honor and glory.

    I'm in after my 2nd comp May 7.
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  12. #12
    The Mini Shadow Bando's Avatar
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    Originally Posted by Oceanside View Post


    this was from last year some time but I need an opinion..

    stop the vid at their lowest point and they seem lower than the illustrations above..

    are these deep enough ?

    I would say they are parallel with a rep or 2 below parallel.

    This is gonna come up time and time again I bet. With DL's you picked it up or you didn't. Squats are a little fuzzier.
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  13. #13
    Old Man Yelling at Cloud -=FLEX=-'s Avatar
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    Originally Posted by Oceanside View Post
    are these deep enough ?

    [yo


    Honestly I think I think they are a tad shallow.

    Heres my 405 squats:


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  14. #14
    The Mini Shadow Bando's Avatar
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    Originally Posted by -=FLEX=- View Post
    Honestly I think I think they are a tad shallow.

    Heres my 405 squats:


    well if it's gonna be an ATG comp rather than a parallel depth comp it's a good idea to clear that up now.

    I'm fine with it either way.
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  15. #15
    Banned *STEVE*'s Avatar
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    Originally Posted by -=FLEX=- View Post
    x2

    Post up, kids.

    I know steve and matt are in, and a few others.

    Don't be shy gentlemen......

    -=FLEX=-

    Woulda hit this sooner but I had just left for the gym when you made the thread. You know Im in !

    My squats not very impressive but as long as I beat bando Im ok with it

    Originally Posted by Bando View Post
    This is gonna come up time and time again I bet. With DL's you picked it up or you didn't. Squats are a little fuzzier.
    I agree ...

    Originally Posted by Oceanside View Post
    jim's a fair minded guy,judging I guess will be up to him.
    Sounds good to me , Flex is judgin depth then ?

    Originally Posted by Bando View Post
    well if it's gonna be an ATG comp rather than a parallel depth comp it's a good idea to clear that up now.

    I'm fine with it either way.
    ITT : one mans ATG is another mans parallel lol ...

    If I understand rite , if you break parallel its a good lift correct ?
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  16. #16
    Old Man Yelling at Cloud -=FLEX=-'s Avatar
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    Originally Posted by *STEVE* View Post
    If I understand rite , if you break parallel its a good lift correct ?
    Yes.

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  17. #17
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    All we need is a bench press comp, and we'll have a virtual O35 powerlifting meet.
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  18. #18
    Registered User BiggerJon's Avatar
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    Perfect timing, going for a 1 PR max today. I'll be sure to shoot vid now.
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  19. #19
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    i'm in.

    my squats suck. maybe i can make them less suckular.
    Last edited by boathead; 02-21-2011 at 01:17 PM.
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  20. #20
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    Is this for a best PR or ME

    1 rep ME

    or

    X reps PR
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  21. #21
    Old Man Yelling at Cloud -=FLEX=-'s Avatar
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    Originally Posted by PLANETGETLOW View Post
    Is this for a best PR or ME

    1 rep ME

    or

    X reps PR
    1 rep Max

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  22. #22
    Yea I'm Different PLANETGETLOW's Avatar
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    Originally Posted by -=FLEX=- View Post
    1 rep Max

    -=FLEX=-
    Well, I'm no squat junkie but I'll give this a whirl. Can we submit more than one video?
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  23. #23
    Old Man Yelling at Cloud -=FLEX=-'s Avatar
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    Originally Posted by PLANETGETLOW View Post
    Well, I'm no squat junkie but I'll give this a whirl. Can we submit more than one video?
    Yes.

    You can keep submitting until the end of the contest.


    Oh, and welcome.
    Insta: flexjs

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  24. #24
    Yea I'm Different PLANETGETLOW's Avatar
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    Originally Posted by -=FLEX=- View Post
    Yes.

    You can keep submitting until the end of the contest.


    Oh, and welcome.
    Okay, I'm in.

    If I have to guess I'm in the mid 300's. I have 2 pins in my ankle so I never really push my squats to hard

    This will be a good driver to put in some work.

    I'm 35 and weigh 195lbs
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  25. #25
    Banned *STEVE*'s Avatar
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    Looks like its me , Bando and boathead in the pee wee class ... again lol


    Flex ... are we doin smack talk in here or are we keepin it respectful ?





    Plz tell me theres gonna be smack talk
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  26. #26
    Old Man Yelling at Cloud -=FLEX=-'s Avatar
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    Originally Posted by *STEVE* View Post
    Plz tell me theres gonna be smack talk
    I'll let my vids do the smacktalking for me.

    But you go ahead. Ya might want to wait until you're pushing some decent weight to start the smacktalking though.



























    See what I did there?

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  27. #27
    Banned *STEVE*'s Avatar
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    Originally Posted by -=FLEX=- View Post
    I'll let my vids do the smacktalking for me.

    But you go ahead. Ya might want to wait until you're pushing some decent weight to start the smacktalking though.




    See what I did there?

    -=FLEX=-


    I havent squatted for awhile but there will be a 315 vid later on this week just so I can get on the board.


    LULZ , I saw what you did there

    *STEVE*
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  28. #28
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    Originally Posted by *STEVE* View Post
    Looks like its me , Bando and boathead in the pee wee class ... again lol
    Since this is FLEX's comp maybe I'll try wearing a belt, squat suit, knee wraps, elbow pads, mouthgard, Depends and whatever else will help me beat Steve.
    Don't put that on me Ricky Bobby, don't you ever put that on me.
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  29. #29
    Registered User BiggerJon's Avatar
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    Hit my PR 1 rep max yesterday on squats. Sorry no vid because I left my phone at home so I know it does not count but for something that did not count it sure did hurt/feel so good. 600lbs using knee wraps and belt.
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  30. #30
    No longer in denial Nikonguy's Avatar
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    Ok, what determines the "winner" in a weight class?

    Highest PR?
    Largest Gain?

    ....and don't tell me this is one of those "everybody gets a trophy" deals
    " ----------I`m your Huckleberry......'"

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