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  1. #931
    Registered User charlievanriper's Avatar
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    charlievanriper is a splendid one to behold. (+10000) charlievanriper is a splendid one to behold. (+10000) charlievanriper is a splendid one to behold. (+10000) charlievanriper is a splendid one to behold. (+10000) charlievanriper is a splendid one to behold. (+10000) charlievanriper is a splendid one to behold. (+10000) charlievanriper is a splendid one to behold. (+10000) charlievanriper is a splendid one to behold. (+10000) charlievanriper is a splendid one to behold. (+10000) charlievanriper is a splendid one to behold. (+10000) charlievanriper is a splendid one to behold. (+10000)
    charlievanriper is offline
    WELL NOBODY HERE ON THIS FAKE BODYBUILDING FORUM WILL OR EVER COULD APPRECIATE THE EFFORT, THE WORK OR ESPECIALLY OF THE GRIND OF THIS LIFT & ACCOMPLISHMENT BUT I WILL POST IT ANYWAY....

    JUST AN OLD 63 YEAR OLD ARIZONA DESERT RAT GETTING BETTER EVERYDAY...

    So after I finished with all the estimates & meetings I had today for the bathroom remodel I went out to do a Test
    Started 225x2, 245x2, 275x1, 275x1 filmed, 280x1, 291x1 filmed
    then a hard Grinder for a New Over 60 yr old PR 297.5



    CLEAN 305 coming up next, I was thinking of posting Mondays Rep PR 225x9 but its posted in my thread and I want to wait till next week and post 10 plus

    EVERYTHING I DO IS FILMED AND DOCUMENTED .....
    Last edited by charlievanriper; 09-24-2021 at 07:56 AM.
    I am now on the road to 64 yrs old, a Conservative, Trump Loving Anti Abortion Christian Man, I lift heavy ass weight without the use of DRUGS or TRT or any unnatural assistance, And I Own and Support Gun Ownership rights.

    "FUC JOE BIDEN & KAMAL TOE HARRIS"

    *Current Stats & Thread with Video's*
    Weight / BF 190 / 14.7%
    chasing a 3 plate 64 yr old bench & Squat.
    My Current Bench Max 300 / Squat 310, 317 assisted / dead 335
    [url]https://forum.bodybuilding.com/showthread.php?t=179727593[/url]
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  2. #932
    Registered User coachcalande's Avatar
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    coachcalande is offline
    Triceps PRs this month

    Skull crushers 135x20
    185x5

    Old
    Man gains
    "A new commandment I give to you, that you love one another, even as I have loved you, that you also love one another. "By this all men will know that you are My disciples, if you have love for one another."

    Old Guy deadlifting: https://www.youtube.com/watch?v=6zMrim-0Dks
    bench press https://youtu.be/GaRzfueJVJQ

    Every workout is GAME DAY!
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  3. #933
    Registered User charlievanriper's Avatar
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    charlievanriper is offline
    WELL AGAIN NOBODY HERE ON THIS FAKE BODYBUILDING FORUM FULL OF FAKE COACHES FAKE TRAINERS FAKE PEOPLE WILL OR EVER COULD APPRECIATE THE EFFORT, THE WORK OR ESPECIALLY OF THE GRIND OF THIS LIFT & ACCOMPLISHMENT BUT I WILL POST IT ANYWAY....

    JUST AN OLD 63 YEAR OLD ARIZONA DESERT RAT GETTING BETTER EVERYDAY...

    THIS was Monday Sept 20



    Now to start working to 315 next week.. Dam 63 yrs old no chemical assistance just hard work rebuilding a broken body ... All you Stuck ups that don't appreciate hard work are just so vary jealous it brings me to tears laughing, please please keep on hating it is my fuel to be better & better
    Last edited by charlievanriper; 09-24-2021 at 10:04 AM.
    I am now on the road to 64 yrs old, a Conservative, Trump Loving Anti Abortion Christian Man, I lift heavy ass weight without the use of DRUGS or TRT or any unnatural assistance, And I Own and Support Gun Ownership rights.

    "FUC JOE BIDEN & KAMAL TOE HARRIS"

    *Current Stats & Thread with Video's*
    Weight / BF 190 / 14.7%
    chasing a 3 plate 64 yr old bench & Squat.
    My Current Bench Max 300 / Squat 310, 317 assisted / dead 335
    [url]https://forum.bodybuilding.com/showthread.php?t=179727593[/url]
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  4. #934
    Registered User charlievanriper's Avatar
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    charlievanriper is offline


    new personal best filmed
    I am now on the road to 64 yrs old, a Conservative, Trump Loving Anti Abortion Christian Man, I lift heavy ass weight without the use of DRUGS or TRT or any unnatural assistance, And I Own and Support Gun Ownership rights.

    "FUC JOE BIDEN & KAMAL TOE HARRIS"

    *Current Stats & Thread with Video's*
    Weight / BF 190 / 14.7%
    chasing a 3 plate 64 yr old bench & Squat.
    My Current Bench Max 300 / Squat 310, 317 assisted / dead 335
    [url]https://forum.bodybuilding.com/showthread.php?t=179727593[/url]
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  5. #935
    Registered User charlievanriper's Avatar
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    charlievanriper is offline
    New PR with the Big boy DBs Set 1 - 110x3 and came back with another
    DB Bench Press - Core Set- 2 -110x3 Filmed different view

    I am now on the road to 64 yrs old, a Conservative, Trump Loving Anti Abortion Christian Man, I lift heavy ass weight without the use of DRUGS or TRT or any unnatural assistance, And I Own and Support Gun Ownership rights.

    "FUC JOE BIDEN & KAMAL TOE HARRIS"

    *Current Stats & Thread with Video's*
    Weight / BF 190 / 14.7%
    chasing a 3 plate 64 yr old bench & Squat.
    My Current Bench Max 300 / Squat 310, 317 assisted / dead 335
    [url]https://forum.bodybuilding.com/showthread.php?t=179727593[/url]
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  6. #936
    Registered User charlievanriper's Avatar
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    charlievanriper is offline
    Well New PR today 305 clean then increased with assisted sets 310, 317..
    315 probably 2 weeks away.

    63 YRS OLD WITH NO ANABOLIC BULL**** JUST PURE DESIRE & FOCUS, THE PROOFS IN THE DAM PUDDING LOL

    clean 305


    assisted 317
    I am now on the road to 64 yrs old, a Conservative, Trump Loving Anti Abortion Christian Man, I lift heavy ass weight without the use of DRUGS or TRT or any unnatural assistance, And I Own and Support Gun Ownership rights.

    "FUC JOE BIDEN & KAMAL TOE HARRIS"

    *Current Stats & Thread with Video's*
    Weight / BF 190 / 14.7%
    chasing a 3 plate 64 yr old bench & Squat.
    My Current Bench Max 300 / Squat 310, 317 assisted / dead 335
    [url]https://forum.bodybuilding.com/showthread.php?t=179727593[/url]
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  7. #937
    Registered User zReegz's Avatar
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    Exclamation

    Born with a condition called “Polandsyndrome” so basically I don’t have the right pectoralis major muscles.

    Never thought I’d be able to bench 100kg but tofay I’ve managed 130KG for 8 reps unspotted
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  8. #938
    Registered User HomeGymChains's Avatar
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    Smashed deadlift PR

    Due to a prior back injury, I’ve been making slower progress on deadlift than other lifts, with my last 1RM of 260. Yesterday, I finally bought a lifting belt, so I decided to try 265 and got THREE REPS. The 1RM calculator says that represents more than a 50 pound increase, so I should be able to easily work up to 300 for real. 😁
    At age 63, I've exceeded all my prior PRs. Not “over the hill” yet. :)

    My workout journal is here:
    https://forum.bodybuilding.com/showthread.php?t=176385621
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  9. #939
    Registered User charlievanriper's Avatar
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    charlievanriper is offline
    Originally Posted by HomeGymChains View Post
    Due to a prior back injury, I’ve been making slower progress on deadlift than other lifts, with my last 1RM of 260. Yesterday, I finally bought a lifting belt, so I decided to try 265 and got THREE REPS. The 1RM calculator says that represents more than a 50 pound increase, so I should be able to easily work up to 300 for real. 😁
    nice pr

    today I got closer to an over 60yr olds 3plate squat

    307.5 unassisted 2nd over 300 this week

    I am now on the road to 64 yrs old, a Conservative, Trump Loving Anti Abortion Christian Man, I lift heavy ass weight without the use of DRUGS or TRT or any unnatural assistance, And I Own and Support Gun Ownership rights.

    "FUC JOE BIDEN & KAMAL TOE HARRIS"

    *Current Stats & Thread with Video's*
    Weight / BF 190 / 14.7%
    chasing a 3 plate 64 yr old bench & Squat.
    My Current Bench Max 300 / Squat 310, 317 assisted / dead 335
    [url]https://forum.bodybuilding.com/showthread.php?t=179727593[/url]
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  10. #940
    Registered User charlievanriper's Avatar
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    charlievanriper is a splendid one to behold. (+10000) charlievanriper is a splendid one to behold. (+10000) charlievanriper is a splendid one to behold. (+10000) charlievanriper is a splendid one to behold. (+10000) charlievanriper is a splendid one to behold. (+10000) charlievanriper is a splendid one to behold. (+10000) charlievanriper is a splendid one to behold. (+10000) charlievanriper is a splendid one to behold. (+10000) charlievanriper is a splendid one to behold. (+10000) charlievanriper is a splendid one to behold. (+10000) charlievanriper is a splendid one to behold. (+10000)
    charlievanriper is offline
    DAY 3- 11/02 TUESDAY -SQUATS / DEADLIFTS/ WEIGHTED CARRIES (farmers walks)
    322.5x1-New over 60 PR

    I am now on the road to 64 yrs old, a Conservative, Trump Loving Anti Abortion Christian Man, I lift heavy ass weight without the use of DRUGS or TRT or any unnatural assistance, And I Own and Support Gun Ownership rights.

    "FUC JOE BIDEN & KAMAL TOE HARRIS"

    *Current Stats & Thread with Video's*
    Weight / BF 190 / 14.7%
    chasing a 3 plate 64 yr old bench & Squat.
    My Current Bench Max 300 / Squat 310, 317 assisted / dead 335
    [url]https://forum.bodybuilding.com/showthread.php?t=179727593[/url]
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  11. #941
    Registered User charlievanriper's Avatar
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    charlievanriper is a splendid one to behold. (+10000) charlievanriper is a splendid one to behold. (+10000) charlievanriper is a splendid one to behold. (+10000) charlievanriper is a splendid one to behold. (+10000) charlievanriper is a splendid one to behold. (+10000) charlievanriper is a splendid one to behold. (+10000) charlievanriper is a splendid one to behold. (+10000) charlievanriper is a splendid one to behold. (+10000) charlievanriper is a splendid one to behold. (+10000) charlievanriper is a splendid one to behold. (+10000) charlievanriper is a splendid one to behold. (+10000)
    charlievanriper is offline
    I KNOW ITS TOTALLY UNIMPRESSIVE AND ALL OF YOU CAN PULL WAY MORE BUT I'M PLEASED. ITS A PRETTY SAD SOCIETY AND SPORT THAT Y'ALL CAN'T GET EXCITED, BE HAPPY FOR OR AT LEAST GIVE SOME RESPECT OVER A 335LB PULL AT 63 YRS OLD I JUST DON'T KNOW WHAT YOUR PROBLEM IS !!!! IF YOU CAN'T RESPECT PROGRESS WHY THE **** DO YOU EVEN COME TO THIS SITE

    Today this 63 yr old Desert Rat broke 2 New PRs plus finished with rep Prs. Looks like I might show you all a 400 lb deadlift before the end of 2021

    SET 2 RAN 305=315=325 TOGETHER WITH NO REST EXCEPT TO ADD PLATES



    New PR felt good so increasing

    Set 3- 335x1 New New PR



    Then
    Last edited by charlievanriper; 11-12-2021 at 02:12 PM.
    I am now on the road to 64 yrs old, a Conservative, Trump Loving Anti Abortion Christian Man, I lift heavy ass weight without the use of DRUGS or TRT or any unnatural assistance, And I Own and Support Gun Ownership rights.

    "FUC JOE BIDEN & KAMAL TOE HARRIS"

    *Current Stats & Thread with Video's*
    Weight / BF 190 / 14.7%
    chasing a 3 plate 64 yr old bench & Squat.
    My Current Bench Max 300 / Squat 310, 317 assisted / dead 335
    [url]https://forum.bodybuilding.com/showthread.php?t=179727593[/url]
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  12. #942
    Registered User HomeGymChains's Avatar
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    Thumbs up

    Nice work!!!
    At age 63, I've exceeded all my prior PRs. Not “over the hill” yet. :)

    My workout journal is here:
    https://forum.bodybuilding.com/showthread.php?t=176385621
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  13. #943
    Registered User mannheimes's Avatar
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    mannheimes has a little shameless behaviour in the past. (-10) mannheimes has a little shameless behaviour in the past. (-10) mannheimes has a little shameless behaviour in the past. (-10) mannheimes has a little shameless behaviour in the past. (-10) mannheimes has a little shameless behaviour in the past. (-10) mannheimes has a little shameless behaviour in the past. (-10) mannheimes has a little shameless behaviour in the past. (-10) mannheimes has a little shameless behaviour in the past. (-10) mannheimes has a little shameless behaviour in the past. (-10) mannheimes has a little shameless behaviour in the past. (-10) mannheimes has a little shameless behaviour in the past. (-10)
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    I'm up to 3 sets of pullups with about 15 reps with a plate added.
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  14. #944
    Registered User charlievanriper's Avatar
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    charlievanriper is offline
    Originally Posted by HomeGymChains View Post
    Nice work!!!
    Thx my friend.... Yep I never claim what I don't film
    I am now on the road to 64 yrs old, a Conservative, Trump Loving Anti Abortion Christian Man, I lift heavy ass weight without the use of DRUGS or TRT or any unnatural assistance, And I Own and Support Gun Ownership rights.

    "FUC JOE BIDEN & KAMAL TOE HARRIS"

    *Current Stats & Thread with Video's*
    Weight / BF 190 / 14.7%
    chasing a 3 plate 64 yr old bench & Squat.
    My Current Bench Max 300 / Squat 310, 317 assisted / dead 335
    [url]https://forum.bodybuilding.com/showthread.php?t=179727593[/url]
    Reply With Quote

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