Absolute best Post-workout nutrition?

[MP_Ironman]

Ok, so just out of curiosity what is the best Post-workout nutrition combo for size and strength and what order?


Protein
Hydrolyzed Protein
Protein with digestive enzymes added
BCAAs type post workout drink
BCAAs & EAAs post workout drink
Weight Gainer
Weight Gainer with BCAAs
All In One product


Personally I'm thinking that something like the new Shotgun v3 (Pre) & Synthesize v3 (Post)
which are Carbohydrate, BCAAs and EAAs, followed by a weight gainer or all in one would be best. Seems like sound logic to me, or am I missing something?

--Lift Heavy

[liftTENhard]

Ok, so just out of curiosity what is the best Post-workout nutrition combo for size and strength and what order?


Protein
Hydrolyzed Protein
Protein with digestive enzymes added
BCAAs type post workout drink
BCAAs & EAAs post workout drink
Weight Gainer
Weight Gainer with BCAAs
All In One product


Personally I'm thinking that something like the new Shotgun v3 (Pre) & Synthesize v3 (Post)
which are Carbohydrate, BCAAs and EAAs, followed by a weight gainer or all in one would be best. Seems like sound logic to me, or am I missing something?

--Lift Heavy

Golden gains.........

[turnboss31]

Ok, so just out of curiosity what is the best Post-workout nutrition combo for size and strength and what order?


Protein
Hydrolyzed Protein
Protein with digestive enzymes added
BCAAs type post workout drink
BCAAs & EAAs post workout drink
Weight Gainer
Weight Gainer with BCAAs
All In One product


Personally I'm thinking that something like the new Shotgun v3 (Pre) & Synthesize v3 (Post)
which are Carbohydrate, BCAAs and EAAs, followed by a weight gainer or all in one would be best. Seems like sound logic to me, or am I missing something?

--Lift Heavy

personally whats worked for me is weight gainer, no doubt any is great but i would reccomend the gainer for most

[HondoKneph]

Golden gains.........

this, nuff said right there lol

[shadar]

Ok, so just out of curiosity what is the best Post-workout nutrition combo for size and strength and what order?


Protein
Hydrolyzed Protein
Protein with digestive enzymes added
BCAAs type post workout drink
BCAAs & EAAs post workout drink
Weight Gainer
Weight Gainer with BCAAs
All In One product


Personally I'm thinking that something like the new Shotgun v3 (Pre) & Synthesize v3 (Post)
which are Carbohydrate, BCAAs and EAAs, followed by a weight gainer or all in one would be best. Seems like sound logic to me, or am I missing something?

--Lift Heavy

The difference between what you're suggesting and any standard protein powder like Myofusion will be minuscule.

[MP_Ironman]

Interesting, some of you are saying a "whole meal" shake, but that wouldnt cause an insulin spike so its not gonna be optimal for size, if I am thinking about it right..

The reason Im thinking shotgun and synthesize is because of the EAA's that get absorbed instantly instead of after whey is digested approx 30-40 mins (of catabolism)...

[naturalguy]

Ok, so just out of curiosity what is the best Post-workout nutrition combo for size and strength and what order?


Protein
Hydrolyzed Protein
Protein with digestive enzymes added
BCAAs type post workout drink
BCAAs & EAAs post workout drink
Weight Gainer
Weight Gainer with BCAAs
All In One product


Personally I'm thinking that something like the new Shotgun v3 (Pre) & Synthesize v3 (Post)
which are Carbohydrate, BCAAs and EAAs, followed by a weight gainer or all in one would be best. Seems like sound logic to me, or am I missing something?

--Lift Heavy

Torrent

In one serving you get:

20 grams high quality hydrolyzed whey
8 grams of Leucine (the anabolic trigger)
7 grams of cell volumizers
3 grams of creatine
a great carb blend and for those on low/no carb diets we have Torrent Zero.

It comes in 5 outrageous flavors also.

[CONTROLLED LABS]

Golden gains.........

this would be my suggestion as well. if the OP is looking for EAAs though he can take purple wraath intra or post workout if her prefers

[iain1668]

Torrent

In one serving you get:

20 grams high quality hydrolyzed whey
8 grams of Leucine (the anabolic trigger)
7 grams of cell volumizers
3 grams of creatine
a great carb blend and for those on low/no carb diets we have Torrent Zero.

It comes in 5 outrageous flavors also.

THIS...

or - Dark Matter or Chemical Nutrition Pro Recover are both good post workout products.

[Lbs62]

Torrent, and cherry berry blast taste great!