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  1. #1
    Registered User almightyares's Avatar
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    Cheerios Cinnamon Burst Cereal

    Just picked up a box, saw it was new and it has a lot more fiber than regular cheerios, and plus regular cheerios are 110 cals per 0.75 cup, cinnamon burst cheerios are 110 cals per 1 cup. They taste great...try them out if you eat other carbs than "just oats".

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  2. #2
    Registered User AlwaysTryin's Avatar
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    They sound good!!
    Yes... I've started a log - http://forum.bodybuilding.com/showthread.php?t=159357321
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  3. #3
    Chasing cats since 1967 WonderPug's Avatar
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    Originally Posted by almightyares View Post
    Just picked up a box, saw it was new and it has a lot more fiber
    Yes, the box has more fiber, but the stuff in the box is what you're supposed to eat.
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  4. #4
    Registered User almightyares's Avatar
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    Originally Posted by WonderPug View Post
    Yes, the box has more fiber, but the stuff in the box is what you're supposed to eat.
    So THATS what Ive been doing wrong??
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  5. #5
    Registered User mvanil10's Avatar
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    BHT is in the ingredients. Throw it out, you don't need to eat that crap.
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  6. #6
    Registered User uflcook's Avatar
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    go with kashi, 140 calories 10g of fiber 13g protein per serving
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  7. #7
    ( •_•)>⌐■-■ (⌐■_■) lee__d's Avatar
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    Originally Posted by mvanil10 View Post
    BHT is in the ingredients. Throw it out, you don't need to eat that crap.
    i inject bht
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  8. #8
    Glutes... they are back Cumulonimbus's Avatar
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    Originally Posted by mvanil10 View Post
    BHT is in the ingredients. Throw it out, you don't need to eat that crap.
    Oh no!!!! Hurry get rid of it and get back to eating your oats!

    Clean eating fo lyf!!1111!!
    Just a weight lifter
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  9. #9
    Registered User GavinBlack's Avatar
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    Originally Posted by mvanil10 View Post
    BHT is in the ingredients. Throw it out, you don't need to eat that crap.
    Agree.
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  10. #10
    Chasing cats since 1967 WonderPug's Avatar
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    Originally Posted by mvanil10 View Post
    BHT is in the ingredients. Throw it out, you don't need to eat that crap.
    Can you please be more specific and list the ingredients that you feel are crap?
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  11. #11
    Registered User mvanil10's Avatar
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    Originally Posted by WonderPug View Post
    Can you please be more specific and list the ingredients that you feel are crap?
    Um, yes. Did you read my post? I listed "BHT". Fail dude, do yourself (and myself) a favor and read next time.
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  12. #12
    ( •_•)>⌐■-■ (⌐■_■) lee__d's Avatar
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    Originally Posted by mvanil10 View Post
    Um, yes. Did you read my post? I listed "BHT". Fail dude, do yourself (and myself) a favor and read next time.
    i searched pubmed, all i found was bht "maybe" aggrevating a rash on a study w a 2 person sample size, and one saying it had no effect on astma. do u have specific links regarding bht, because im nufamiliar w/ it other than the search i just ran
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  13. #13
    Custom User MikeK46's Avatar
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    Why is it that "whole grain oats" are the main ingredient in regular cheerios, but not any of the others?
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  14. #14
    Chasing cats since 1967 WonderPug's Avatar
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    Originally Posted by mvanil10 View Post
    Um, yes. Did you read my post? I listed "BHT". Fail dude, do yourself (and myself) a favor and read next time.
    So you're only worried about butylhydroxytoluene,* right?

    What peer-reviewed journal published research indicates risk in humans at dietary consumption levels?



    ------------
    * BHT is lipophilic (fat-soluble) organic compound that is primarily used as an antioxidant food additive.
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  15. #15
    Registered User mvanil10's Avatar
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    Sure, some links are:

    ehow.com/about_5433903_dangers-food-preservatives.html

    canadiancontent.ca/issues/0499bht.html

    Like I said, my personal judgment call is not to eat it. You do what you want. I stay away from most preservatives/additives such as BHT, MSG, hydrogenated oils, HFCS, etc. That's not to say I don't consume foods with them (eating out, eating at someone else's cooking, etc), but as long as I'm in control of what's being made (which is usually the case most of the time) then I avoid them.
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  16. #16
    Chasing cats since 1967 WonderPug's Avatar
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    ^ eHow and canadiancontent are not peer-reviewed journals.

    You can find warning and suggestions to avoid almost anything if you search for such. But most of those warnings are basted on pseudo-science or are just tinfoil hat nonsense.

    And that's why peer-reviewed journal published research is important.
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  17. #17
    THE OG PBateman2's Avatar
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    On my list! Will definitely try.
    BRAINS & GAINS

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  18. #18
    USAPL Nut Hugger ErickStevens's Avatar
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    Not Cinnamon Toast Crunch/10
    "Nutrition for powerlifting: If you are serious about it, you will eat f*cking everything and get strong as $hit." - HamburgerTrain
    http://forum.bodybuilding.com/showthread.php?t=163165741
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  19. #19
    That's what she said. Mousey's Avatar
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    Originally Posted by GavinBlack View Post
    Agree.
    so the nutirtion section won't let people eat cheerio's now?

    what has happen to all the men?

    MAN THE F UP! my lord!
    http://forum.bodybuilding.com/showthread.php?t=5052493&p=86319183#post86319183
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  20. #20
    Slangin' Vitamins Jen0va's Avatar
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    Originally Posted by Mousey View Post
    so the nutirtion section won't let people eat cheerio's now?

    what has happen to all the men?

    MAN THE F UP! my lord!
    This thread is well over a year old, I'm almost positive most of these posters have "manned up" by now.

    The past thanks you for your contribution
    My log:http://forum.bodybuilding.com/showthread.php?t=147520713

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