was wondering if anyone could hook me up with a good bulking plan. stopped lifting for 3 months and lost a lot of size. need to re-gain my mass and looking to bulk. comments would be appreciated
Wrong section bud
Yes... I've started a log - http://forum.bodybuilding.com/showthread.php?t=159357321
Originally Posted by AlwaysTryin Wrong section bud where else should i post this in? i figured nutrition would be the best bet
Originally Posted by thegym5 where else should i post this in? i figured nutrition would be the best bet you posted in the "nutrition logs" section, not nutrition.
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